I HAVE A VIDEO ON MY PHONE OF ONE OF MY CHILDREN at age 9 mewling, "Oh! Oh no! Wrinkles!" while pulling the lush, peachy skin of their jaw and neck taut. Willow was lampooning me looking in the mirror and had me dead to rights.
If you asked me back then (or now, at 57) what is important to me, it would be helping people close to me feel loved, being kind, and advocating for those whom the world treats unfairly. Up there too would be pushing back against the absurd beauty standards bearing down on all of us.
When my kids were small, I wanted them to be critical consumers of media, so I sat them down and showed them a celebrity magazine.
I explained that breasts do not typically sit on women's collarbones; bodies aren't supposed to shrink to "Half Their Size!"; and everyone's face changes over time and that's normal and beautiful. I meant every word.
This story is from the June 2024 edition of Prevention US.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the June 2024 edition of Prevention US.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Sign In
THIS IS YOUR BRAIN ON CLIMATE CHANGE
Living on our HEATING PLANET doesn't just affect our lungs, hearts, and immune systems but also can HARM OUR BRAINS' HEALTH, affecting our moods and behavior. Read on to know WHAT TO LOOK FOR AND HOW TO COPE.
SOLUTIONS Soothe a Sunburn
Expert-backed ways to ease the ouch and prevent burns in the first place.
HOW TO BUY IT Cooling Towels
These high-tech must-haves can help you beat the heat.
The Silver Palette
Complement gray hair with these tips from a makeup pro.
5 MYTHS ABOUT HANGOVERS
If last night's ale is still ailing you, you'll do anything to quench the throb. Here's the truth about the morning after, so you can recover fast.
The gut health CHEAT SHEET
Cut down on fried foods, ultra-processed foods, red and processed meats, alcohol, and sugary drinks, which can negatively impact gut health
7 WAYS to TAKE CARE of Your Gut
Research shows that people who get more sleep or have a high sleep efficiency (meaning they fall asleep quickly and stay asleep) have a more diverse mix of bacteria in their guts than people who sleep less or have more frequently interrupted sleep.
The ABC'S of IBS
THE GUT IS A COMPLICATED THE THINGS TPL PLACE, AND SOMETIMES THINGS CAN GET OUT OF SYNC THERE, leading to belly pain, mad dashes to the bathroom, and other symptoms.
Your Stomach's SECRET LIFE
YOU KNOW HOW WHEN YOU'RE YOU'RE NERVOUS you get butterflies in your stomach, or you can feel tired and logy all day when you're constipated?
All About P-BIOTICS
SUPPLEMENTS CONTAINING PREBIOTICS, PROBIOTICS, AND POSTBIOTICS are very hot, but the truth is, these nutrients and microorganisms are available through a well-rounded diet. Here's what each P does for your gut.
