navigating your cancer diagnosis
Prevention US|March 2023
This is a journey nearly 2 million Americans will go on this year-but despite the vast numbers, many of them will feel alone and overwhelmed on this unwanted course. It's time to make sure every single person who hears "You have cancer" feels in control of what's next.
LORA SHINN
navigating your cancer diagnosis

After Karen Jackson was diagnosed in her 40s with Stage II cancer in her right breast, a mixture of emotions soon followed-anger, fear, disappointment, and worry about the unknown.

Many have found themselves in Jackson's position after a cancer diagnosis as if in a boat adrift, without a clear map of where they're headed or a chart to help interpret the night sky.

"It made me determined and fueled my passion to make a difference," Jackson says decades later. "I created a sisterhood of survivors to help make a change." In 1994, she founded Sisters Network Inc., which connects Black women diagnosed with breast cancer with Black breast cancer survivors in their local communities. Now in 30 cities, Sisters Network Inc. provides survivor and family support, empowerment, hope, and financial assistance to thousands of Black women annually.

"When you are diagnosed with any cancer, you become a part of a special sisterhood or community," Jackson says. "The diagnosis is only the beginning. It's important that survivors support, empower, and learn from each other through treatment and beyond. Only we truly understand what it means to hear the words 'You have cancer. We are stronger together."

If you've just been diagnosed with cancer, whether a common tumor or a rare version, it's crucial to have practical, emotional, and logistical tools and plans. The suggestions here, from women who have been there, can help you regain some agency and control. But don't stress if you don't do everything just learning a little more will put you back in the driver's seat.

Start with your personal needs

Cancer may be a physical illness, but its repercussions for mental health are vast. It's important to recognize that and look for coping tools.

FOCUS ON CHOICES YOU CAN MAKE

This story is from the March 2023 edition of Prevention US.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

This story is from the March 2023 edition of Prevention US.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

MORE STORIES FROM PREVENTION USView All
THIS IS YOUR BRAIN ON CLIMATE CHANGE
Prevention US

THIS IS YOUR BRAIN ON CLIMATE CHANGE

Living on our HEATING PLANET doesn't just affect our lungs, hearts, and immune systems but also can HARM OUR BRAINS' HEALTH, affecting our moods and behavior. Read on to know WHAT TO LOOK FOR AND HOW TO COPE.

time-read
7 mins  |
July 2024
SOLUTIONS Soothe a Sunburn
Prevention US

SOLUTIONS Soothe a Sunburn

Expert-backed ways to ease the ouch and prevent burns in the first place.

time-read
1 min  |
July 2024
HOW TO BUY IT Cooling Towels
Prevention US

HOW TO BUY IT Cooling Towels

These high-tech must-haves can help you beat the heat.

time-read
2 mins  |
July 2024
The Silver Palette
Prevention US

The Silver Palette

Complement gray hair with these tips from a makeup pro.

time-read
2 mins  |
July 2024
5 MYTHS ABOUT HANGOVERS
Prevention US

5 MYTHS ABOUT HANGOVERS

If last night's ale is still ailing you, you'll do anything to quench the throb. Here's the truth about the morning after, so you can recover fast.

time-read
3 mins  |
July 2024
The gut health CHEAT SHEET
Prevention US

The gut health CHEAT SHEET

Cut down on fried foods, ultra-processed foods, red and processed meats, alcohol, and sugary drinks, which can negatively impact gut health

time-read
2 mins  |
July 2024
7 WAYS to TAKE CARE of Your Gut
Prevention US

7 WAYS to TAKE CARE of Your Gut

Research shows that people who get more sleep or have a high sleep efficiency (meaning they fall asleep quickly and stay asleep) have a more diverse mix of bacteria in their guts than people who sleep less or have more frequently interrupted sleep.

time-read
2 mins  |
July 2024
The ABC'S of IBS
Prevention US

The ABC'S of IBS

THE GUT IS A COMPLICATED THE THINGS TPL PLACE, AND SOMETIMES THINGS CAN GET OUT OF SYNC THERE, leading to belly pain, mad dashes to the bathroom, and other symptoms.

time-read
3 mins  |
July 2024
Your Stomach's SECRET LIFE
Prevention US

Your Stomach's SECRET LIFE

YOU KNOW HOW WHEN YOU'RE YOU'RE NERVOUS you get butterflies in your stomach, or you can feel tired and logy all day when you're constipated?

time-read
3 mins  |
July 2024
All About P-BIOTICS
Prevention US

All About P-BIOTICS

SUPPLEMENTS CONTAINING PREBIOTICS, PROBIOTICS, AND POSTBIOTICS are very hot, but the truth is, these nutrients and microorganisms are available through a well-rounded diet. Here's what each P does for your gut.

time-read
4 mins  |
July 2024