In dieser Angelegenheit

Meet the Atlantic diet
Lose 15 lbs this month...and much more.

Sleep cure
After years of insomnia, Sarah discovered a surprising solution.

FLAME GRILLED FEASTS

Become your own grill master with these easy and healthy recipes for every occasion

3 mins

10 BRILLIANT USES FOR EGGSHELLS

Savvy ways the food scraps save the day

3 mins

Top Gun Cast

Catch up with the stars of the 1986 hit movie that had us all saying, “I feel the need—the need for speed!”

3 mins

Pretty Lilac Pitcher

Perk up any part of your home with a fragrant floral display

1 min

EASY WAYS TO CURATE A COZY BOOK NOOK

Surround yourself with books and other treasures you love

1 min

APRICOTS

This vibrant fruit is at its peak in local markets

3 mins

SOWING SEEDS OF LOVE & KINDNESS

As one of the highest-paid linemen in the NFL, Jason Brown had it all: a beautiful wife, Tay, a growing family and fame. But when felt a nudge on his heart to leave his career behind to start a farm that gives to people in need, Jason knew he couldn’t ignore it…and it has changed his life and the lives of millions of others!

4 mins

"I'm pain-free and so energized!”

For decades, Jane Wooten, 68, fought fatigue, pain, GI issues & more. Then she discovered the diet change that restored her health!

4 mins

TASTY WAYS TO KEEP DIABETES AT BAY

Balance blood sugar with these delicious superfoods

3 mins

FLAT-BELLY SMOOTHIES

FOUND: The missing ingredient that burns 3x more calories! (No, it's not protein.) Here, the daily drink that powers off pounds

6 mins

10 Brilliant Uses for Sugar

Simple ways the sweet staple saves the day

3 mins

WHERE ARE THEY NOW? - Party of Five Cast

The show ended nearly 25 years ago, and the cast's lives have gone in many different directions. Catch up with them today!

3 mins

A lovely tulip mix to ring in spring!

Right now, florists are styling simple yet stunning bouquets that echo the wild, blooming beauty of a lush spring garden.

1 min

OUTSMART STRESS WITH THE TRUE YOU!

Experts explain how to know, appreciate and respond to life as your authentic self-and unleash the joy that springs from embracing all of who you are

5 mins

3 HEARTWARMING STORIES

Boost your bliss with these uplifting tales

2 mins

TALKING ABOUT...THE POWER OF HOPE, PRAYER AND FRESH STARTS

with Today anchor, author and mom of two HODA KOTB

3 mins

DISCOVERED: Live-longer secrets of SUPER-AGERS

We all want to blow out 90 (or more!) candles on our birthday cake feeling healthy and mentally sharp. Here, new research reveals the simple—and, dare we say, fun!-secrets to living a long, happy life

3 mins

"I finally got my life back!"

Another day watching life pass me by, thought Cindy McDaniel, 58, as she lay in bed. Unable to focus on a book, TV or her phone, the once-active mental health counselor spent weeks doing nothing

4 mins

One size SMALLER

NEWS: Sneaky tissue blockages make It nearly impossible for women over 50 to lose weight. To the rescue: Simple moves and delicious foods that restore health to power off pounds—fast!

7 mins

6 DELICIOUS PAIN ENDERS

Erase spring aches with these tasty treats

2 mins

CLEAN SWAPS TO STAY GORGEOUS

Substitute any chemical-laden products for these gentle finds!

5 mins

100% healthy for the holidays

These simple tricks soothe busy-season health sappers - fast!

2 mins

10 brilliant uses for VEGETABLE OIL

life made easy - uses of vegetable oil

3 mins

COZY WARMING DELIGHTS

We flavored these fall drinks with star anise, a spice that boosts immunity, eases GI problems and more!

1 min

Do you have smiling sadness?

Experts share easy ways to soothe the secret holiday depression we often hide - and make way for true joy

4 mins

Deck the halls for less!

Create an inviting space for guests this holiday season with these minor home updates that make a major impact - without breaking the bank

2 mins

Outsmart holiday mishaps!

Sail through Thanksgiving with super-simple solutions for the most common hosting 'uh-ohs'

2 mins

smart HOME solutions

Quick tips that save time and money

3 mins

Happy Thanksgiving!

Welcome friends and family to a wonderful feast filled with rustic touches and effortless flair

1 min

6 delicious GI SOOTHERS

Tasty ways to ease - and prevent - digestive upsets this holiday season!

2 mins

Lesen Sie alle Geschichten von First for Women

First for Women Magazine Description:

First for Women Magazine is your one-stop shop for everything you need to know about women's health, lifestyle, and relationships. Each issue is packed with informative articles, inspiring stories, and practical tips that will help you live your best life.

Whether you're looking for recipes for healthy meals, tips for improving your relationship, or advice on how to stay healthy, First for Women Magazine has you covered.

Here are some of the things you can expect to find in First for Women Magazine:

* Health articles on topics such as nutrition, fitness, and disease prevention
* Lifestyle articles on topics such as fashion, beauty, and home décor
* Relationship articles on topics such as marriage, parenting, and sex
* Recipes for healthy and delicious meals
* Home and garden ideas for making your home more stylish and functional
* Real-life stories about women who have overcome challenges or achieved great things

First for Women Magazine is a great resource for women who want to stay informed about the latest trends and topics related to women's health, lifestyle, and relationships. It is a positive and empowering magazine that helps women live their best lives.