Like my Portuguese ancestors who explored the world in search of goods, during the last decades I've also been exploring different tools, methodologies, and approaches that contribute to "human flourishing" the blossoming of the human spirit, and full realization of our potential for goodness and compassion, as well as the understanding of the interconnectedness we share with each other and our environment.
These include awareness-based practices like Mindfulness and Presencing; trauma-informed methodologies like Polyvagal Theory, Internal Family Systems, and Compassionate Inquiry (Gabor Mate's methodology); and heart-rooted approaches like Giftivism and the timeless wisdom of Heartfulness, which is where I find my spiritual "home."
At some point during this quest, I started to see and sense connections between the different fields, and how they could be brought together to allow us to flourish into our potential. That led to the design and craft of experiences, retreats, and programs we’ve delivered to hundreds of people worldwide in the past years. We call it “awareness-based human flourishing” since there is the underlying notion that, by increasing our awareness about different aspects of ourselves, we can also become more conscious of our innate basic wisdom, our underlying sanity, and, from a space of deeper consciousness, to be capable of acting in the world in ways that are wiser, saner and more compassionate toward ourselves, other people, and Life as a whole.
In sharing these practices and resources, I encourage you to be the scientist on your journey of spiritual experimentation. See how the practices resonate with you. Take everything you find helpful and leave the rest.
Integral awareness
Esta historia es de la edición February 2024 de Heartfulness eMagazine.
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Esta historia es de la edición February 2024 de Heartfulness eMagazine.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 8500 revistas y periódicos.
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TIME IS A PRECIOUS RESOURCE
SARA BUBBER tells a story about a king who set a challenge in order to find an assistant. The outcome teaches us the value of time. She also gives us a thoughtful heart activity, and tells us some fun facts about time.
WHEN A BIRD SINGS, DO YOU ANALYZE IT?
SIDDHARTH KAK is an Indian documentary maker, television producer, and presenter, best known as the producer and presenter of Surabhi. Here, he is interviewed by PURNIMA RAMAKRISHNAN at the Global Spirituality Mahotsav about being stoic, and he shares two unique stories on how culture and language can transcend borders, time, and unexpected circumstances.
Become Your Own Influence
AARYAN ARORA is a young actor, musician, and composer. He was interviewed by PRAGYA MISHRA during the Global Spirituality Mahotsav on the impact of meditation on his creativity and sense of inner balance, and the advice he would give young people struggling to find their way.
Cultivating Peace: Water, Wetlands, and Biophilia for a Loving World
SRAVAN BANDA reminds us of the importance of water in a peaceful world. He especially focuses on wetlands, often referred to as the Earth's kidneys, and asks us to continue the work of World Water Day throughout the rest of the year.
It's Time for Love to Go Viral
DR. ROLLIN MCCRATY shares the science of the synchronicity between the heart and mind and, when they are in sync, how the love that is created can positively connect us to each other and everything in the world.
HUMAN FELLOWSHIP
NILAKSHI RAJKHOWA is the Director, Office of Public Affairs, National Spiritual Assembly of the Baha'i Faith in India. During the Mahotsav, she challenged everyone to join together to overcome our current crises, by starting with the heart.
There Will Always Be PROBLEMS
GOUR GOPAL DAS is an Indian monk, lifestyle coach, motivational speaker, and former electrical engineer. He talks about the inevitability of problems and how developing a state of inner peace can help us to navigate those problems, and not allow them to hold us back from living a fulfilling and whole life.
An Honor Bestowed
On the final morning of the Mahotsav, the Right Honorable PATRICIA SCOTLAND, KC, Secretary-General of the Commonwealth, spoke about the role DAAJI has played in bringing spirituality to the world, unifying people of all faiths and cultures, and nurturing nature. In honor of his work, she bestowed upon him the title of Global Ambassador for Peacebuilding and Faith in the Commonwealth. Below is the speech she made while conferring the honor.
Love for the Sake of Love
On the second day of the Mahotsav, DAAJI spoke about the purpose of the gathering, why there are different religious practices in different faiths, how to nurture the soul, and how all people can come together for a better world.
RECONNECTING WITH YOUR INNER CHILD
DR. JOSEPH HOWELL is the founder of The Institute for Conscious Being in the US. During his keynote address at the Global Spirituality Mahotsav, he guided the audience through an exercise to help them find spiritual connection by connecting to their inner child.
