"I'm not the most diet-conscious, but because we're out there building the [Rampage] course for days on end, we need fuel. I make protein shakes, which hold me over till lunch. I mix Ryno Power CARBO-FUEL with this stuff called MUD\WTR (a mixture of chai tea, mushrooms, turmeric and all that), add peanut-butter powder and collagen, oat milk and water, and sometimes a shot of espresso. I've learned to like these shakes because I know they're good for me, but I've had people try them and they don't think they're that great! The Ryno Power is chocolate-flavoured and the MUD\ WTR has cinnamon and black pepper, and then you get the peanut butter. It's a lot going on, but I like it!
この記事は Mountain Biking UK の October 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、8,500 以上の雑誌や新聞にアクセスしてください。
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この記事は Mountain Biking UK の October 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、8,500 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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