Diabetic Living Australia Magazine - September-October 2021

In this issue

Let's get sorted
Banish belly fat forever
Jeannette's story

Enjoy A Healthy, Balanced Diet

Every recipe in Diabetic Living is carefully created to help you enjoy a healthy, balanced diet

1 min

Weight Loss Saboteur

DL mag dietitian and diabetes educator, Dr Kate Marsh, discusses the factors that often get in the way of weight loss success. Knowing these, and making plans to address them, can help you on your weight loss journey.

4 mins

SWEET SAVIOUR

A recent study shows that increasing the availability of one of the newer classes of diabetes medications could prevent many people with type 2 diabetes from developing end-stage kidney disease.

5 mins

Your Diabetes Annual Cycle Of Care

The diabetes annual cycle of care from NDSS is a checklist for reviewing your diabetes management and general health. Your general practitioner will do this review to help you and your diabetes health care team manage your diabetes, and reduce your risk of diabetes-related complications. It’s important to do this to identify concerns early and discuss treatment with your doctor and diabetes health professionals. Without regular checks, diabetes can lead to complications that can affect your whole body, including your kidneys, eyes, feet, nerves and heart.

5 mins

Need-To-Know Facts About… Diabetes And Your Heart

Diabetes means the risk of having a heart attack or stroke can be up to four times higher than average. Find out why and what steps you can take to support your heart health and minimise the risk.

2 mins

Budging That Belly

A bulging waistline is more than a vanity issue – those extra centimetres can have a major impact on your long- term health. So what can you do to target and trim down abdominal fat? We sort the facts from the furphies

3 mins

How Your Diet Can Help Reduce Belly Fat

The basic equation for weight loss still stands at how much you eat versus what you burn off.

7 mins

“WHAT I NEEDED WAS ADVICE NOT JUDGEMENT.”

Diagnosed with type 2 diabetes in her late 30s, 15 years later, Kate Carton feels like she’s finally making inroads in to managing the disease. Now 53 years old, she says a combination of things has helped her turn things around.

4 mins

THE DIAGNOSIS LIT A FIRE

Jeannette Alligood put her health on the back burner until a diabetes diagnosis - and newfound support - spurred her to take charge

5 mins

DECISIONS, DECISIONS

Rob Palmer knows that when it comes to diabetes, decision fatigue is all too real

2 mins

Read all stories from Diabetic Living Australia

Diabetic Living Australia Magazine Description:

Diabetic Living Australia is a quarterly magazine that provides information and support to people with diabetes. It is published by Are Media.

Here are some of the features of Diabetic Living Australia Magazine:

* Expert advice: The magazine features articles by medical experts, such as doctors, dietitians, and psychologists. These experts can offer readers advice on how to manage their diabetes effectively.
* Personal stories: The magazine also features personal stories from people with diabetes. These stories can be inspiring and motivating, and they can help readers to feel less alone in their journey with diabetes.
* Recipes: The magazine features recipes that are specifically designed for people with diabetes. These recipes are low in sugar and fat, and they are packed with nutrients.
* Tips and tricks: The magazine also features tips and tricks for managing diabetes. These tips can help readers to make small changes in their lifestyle that can have a big impact on their health.
* Support: The magazine also offers a variety of support resources, such as a forum where readers can connect with each other and share their experiences.

If you are living with diabetes, then Diabetic Living Australia is a valuable resource. It can provide you with the information and support you need to live a healthy and fulfilling life.