Men's Health Australia Magazine - April 2020
Men's Health Australia Magazine - April 2020
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In this issue
How To Score Your 10 A Day - Your expert (and super-tasty) guide to packing in the fruit & veg.
A Stand-Up Guy - A novice in this burgeoning sport, our writer takes on the world's best paddlers and more...
POWER WITHOUT GLORY
Retired rugby league great Johnathan Thurston will continue to make his mark. It’s just that it won’t happen to the sound of applause
10 mins
What A Dry Month Could Do For Your Longevity Prospects
As alcohol loses its health halo, more people are re-evaluating their relationship with it
8 mins
Higher Learning
Our creative director’s three-day trek in the Peruvian Andes left him breathless, exhausted . . . and enlightened. Here’s what can happen when you seek a peak
9 mins
Chronograph - The Watch Of Choice
A chronograph has become the watch of choice for every self-respecting man of action. Here’s why
1 min
Superstar baller Patty Mills tells you why tapping into your roots will strengthen your resolve when the pressure's on.
BOOMERS LEGEND PATTY MILLS HAS GONE FROM HUMBLE BEGINNINGS TO STARRING ON THE WORLD’S BIGGEST STAGES. AHEAD OF THE TOKYO OLYMPICS, HE EXPLAINS WHY BEING COMFORTABLE IN YOUR OWN SKIN IS THE KEY TO MAKING YOUR MARK
10 mins
$oul Traders
Fake news, discredited experts, broken politics – is it any wonder that many men are rejecting established truths and seeking a higher plane of consciousness? Or that spirituality is becoming a marketable commodity? Will Self examines how altered states became a burgeoning business
10+ mins
U Can Touch This
As a man in Western society there’s a good chance you’re touch deprived. Not only is that bad for your physical and mental health, it could mean you’re missing out on a source of connection that strikes at the heart of what it means to be human
10+ mins
THE MEASURE OF A MAN
For decades, testosterone has been sold to us as the key to strength, vitality, fortitude and that most nebulous of traits, masculinity. But do your T-levels really dictate what kind of man you are? Or how you live your life? And what does masculinity mean, anyway? MH investigates the myths, misconceptions and politicisation of the male hormone
10 mins
A Stand-Up Guy
A surprising test of speed, stamina and coordination, stand-up paddle-boarding is an intense sport that's making waves. We sent our man to the Dragon World Championships in France to find out if it can really deliver a full-body workout at a stoke.
6 mins
How Tennis Star Alex de Minaur Is Using A Barbell To Climb The Rankings
Rising star Alex de Minaur is chasing next-level fitness – including a brawnier frame – to crack tennis’s top echelon
7 mins
Men's Health Australia Magazine Description:
Publisher: Are Media
Category: Health
Language: English
Frequency: Monthly
Men's Health is the go-to magazine for Australian men looking to improve all aspects of their lives, from fitness and health to relationships, career and nutrition. If you're looking for expert advice and tips on the best workouts, cooking a tasty, nutritious meal in 15 minutes, reducing stress levels or updating your wardrobe, you'll find it here, all written in Men's Health's intelligent and humorous tone.
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