Women's Health Australia Magazine - January 2018
Women's Health Australia Magazine - January 2018
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In this issue
30-day push-up challenge Our brave writer road-tests it for you
Secret lives of sportswomen Hockeyroos captain Emily Smith on life, sport and her fave holiday spots
Why bailing is bad for you Cancelling can offer sweet relief. But before you send that text, read this
Emily Smith
The secret lives of sportswomen, part 2 :
4 mins
Losing 27kg Helped Me Take Back Control
After a rough couple of years, Suzanne McLean turned to fitness. And it changed her life.
1 min
You Can Do This:Tennis
It’s fast, fresh and ace for your health. Here’s why...
1 min
Does It Work In Real Life...Social Media Fasting
here’s no time-suck quite like your Insta feed. But could you go on a digital diet? A writer tries it.
2 mins
Outplay The Car Salesman
In the market for a new ride? Unwrap a sweet deal with our genius intell.
2 mins
Strong Sexy Successful
That smile, that bod, plus a whole heap of warmth and work ethic to boot. Meet Natalie Roser, the happiest girl on instagram.
8 mins
Women's Health Australia Magazine Description:
Publisher: Are Media
Category: Health
Language: English
Frequency: Monthly
Australian Women's Health is informative, fresh, smart and inspiring. We speak to today's active women in a way that is passionate, authoritative and relevant to their lifestyles. Australian Women's Health motivates and educates women to take control of their physical and emotional selves, so that they can live the lives they imagine.
Thoughtful, smart, compassionate, yet irreverent, Australian Women's Health has a modern voice all of its own: witty, optimistic and understanding. We tell it like it is. There's no-one you can trust more to help you make the right decisions for a healthy lifestyle. Toning your tummy, de-stressing your job or making over your sex life . . . if it's on your mind, it's in our magazine. All this is backed up by experts and the latest research in the marketplace. The integrity and authority of the content in Australian Women's Health is unrivalled.
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