Women's Health & Fitness Magazine - December 2017
Women's Health & Fitness Magazine - December 2017
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In this issue
The ‘summer’ edition is out now. We understand that social season is here, so don’t you dare avoid a few extra margaritas (if you want them) because you are scared of a piece of fabric covering only your privates (aka.the bikini); instead, make the best use of your time and maintain your health and body composition by using our four-week training plan, learning to eat more mindfully and understanding how to manage your calorie intake while still eating Christmas pud using tricky IIFYM science.
Wishing you a confident month and a very Merry Christmas.
Women's Health & Fitness Magazine Description:
Publisher: Blitz Publications
Category: Women's Interest
Language: English
Frequency: Monthly
Women’s Health & Fitness magazine WHF delivers the best advice and breaking news in health, wellbeing, weight loss, fitness, beauty and style, sex and relationships, and personal development, direct to your handbag.
Enjoy fabulous fitness videos, photo galleries, step-by-step techniques and must-read advice from our in-house training experts.
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