Oxygen Magazine Australia - Issue 91
Oxygen Magazine Australia - Issue 91
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In this issue
NEW-LOOK ISSUE!
30+PAGE DIET & DETOX SPECIAL
YOUR PERFECT 7-DAY MEAL PLAN
COVER GIRL LAUREN SIMPSON
18-MINUTE FAT BLAST
PLUS MUCH MORE!
Eating to Recover
What you eat right after a workout (and when you eat it) is crucial to recovery. Here’s how to maximise your results.
3 mins
Not Feeling It?
When to train, when to rest and how to know which option is right for how you feel.
2 mins
Oxygen Magazine Australia Description:
Publisher: Challenger Media Group Pty Ltd
Category: Women's Interest
Language: English
Frequency: Bi-Monthly
Your ultimate guide to the invigorating world of women’s fitness.
This magazine is designed to inform, educate and inspire women of all ages about the joys and benefits of fitness, proper nutrition, health and resistance training. It will help you acquire a sound body and clear mind to achieve an energy-filled, stress-free lifestyle and empowered self-image.
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