A SHAPE deste mês está imperdível! A nossa musa de capa, a diva Angélica, conta seus segredos de fitness, dieta e segredinhos de beleza. Trazemos ainda a dieta que é sucesso entre as americanas e promete eliminar 8 quilos em 1 mês, 14 receitas para turbinar (e tornar mais saborosa) a sua Dieta Dukan, 3 técnicas que apagam as estrias, a musculação do futuro que faz a gordura virar músculo sem que você precise puxar ferro e um novo tratamento que vale por uma lipo e detona gordura na hora! 

Estrela da capa, a musa Paloma Bernardi revela os segredos das suas curvas mais que perfeitas! Veja também truques para deixar seus cabelos lindos ao natural, opções de chocolate saudáveis e funcionais para a Páscoa, 15 receitas deliciosas de salada funcional e oito receitinhas naturais para combater os sintomas da TPM. Falamos também sobre a dança fitness, última tendência para deixar seu corpo lindo (com treino para fazer em casa!). Quer saber como é a vida de uma celebridade? Conversamos com a atriz Juliana Silveira, que revela o que faz para ficar linda. Na seção de sexo, damos as principais lições que podemos tirar do filme 50 tons de cinza. Está imperdível. Baixe agora! 

Gisele Bundchen é a estrela de capa da edição 65 de SHAPE e conta os segredos da beleza mais cobiçada do mundo! Você vai conhecer em detalhes a dieta da proteína saudável que promete fazer secar até 10 quilos até o Carnaval e o novo chá detox que ajuda a secar sem fazer esforço! Soluções express para o seu cabelo, massagem anto-celulite para fazer em casa e um guia de opções e receitas de sobremesas light!

Shape Brasil Magazine Cover - Edição 67 - Março 2015 Edition

Edição 67 - Março 2015

Shape Brasil Magazine - Edição 67 - Março 2015

Shape Brasil Magazine Cover - Edição 66 - Fevereiro 2015 Edition

Edição 66 - Fevereiro 2015

Shape Brasil Magazine - Edição 66 - Fevereiro 2015

Shape Brasil Magazine Cover - Edição 65 - Janeiro 2015 Edition

Edição 65 - Janeiro 2015

Shape Brasil Magazine - Edição 65 - Janeiro 2015

A revista Shape traz tudo sobre corpo e estilo de vida. Com conteúdo completo e sob medida para a mulher moderna, que busca ficar em paz com a aparência física e manter a beleza sempre em dia, sem abrir mão da saúde. Todos os meses traz as últimas novidades sobre fitness, moda, beleza, nutrição, saúde e bem-estar. Além de entrevistas incríveis com artistas famosas sobre suas dietas pra você se inspirar!

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{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

Shape Brasil Magazine - Edição 66 - Fevereiro 2015

Shape Brasil Magazine - Edição 66 - Fevereiro 2015

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