The Herbal Collective Jan'2021 issue focuses on a fresh start for the New Year - looking at the top health and nutrition trends, top fitness trends, amazing health benefits of eucalyptus essential oil, how to use a diet dairy to monitor eating habits, Vegan slow cooker recipes, health benefits of Juniper berries, how to make an herbal remedy for better immune health, benefits of winter tree medicine and more.

This issue focuses on boosting immunity and looking after our mental and emotional health. Read about the benefits of oregano and oregano oil, make syrups and vinegars with berries and herbal seeds, discover herbs for mental health and much more.

This issue focuses on natural health education, stress at the Olympics and how we can learn from that as we head back to work and school.
Learn about calming chamomile, what is Chi, Earth Medicine practices, essential oils for stress and container gardening with herbs.

This issue focuses on focuses on staying safe iand healthy n summer with a look at
skin cancer, herbs to treat insect bites, plus herbs to grow, harvest and use. Learn about plantain, adaptogenic herbs and more.

This issue focuses on men’s health, looking at prostate, stress, herbs to use and more
~Healthy ways to be ‘the man’
~Signs & treatment for testosterone
~Yarrow - from battlefields to fever
~Hawaiian BBQ bowl
~Simple coconut pie
~Vitamin C that makes a difference
~How to make yarrow infused oil
~9 signs for men’s prostate
~The herb for the prostate
~Let ‘er Rip, facts about farting
~How men can handle stress
~How to create an outdoor livingroom
~5 reasons to get dad outdoors
~Lavender, the ‘herb de provence

This issue focuses on women’s health, specifically menopause and PMS. 
~Is a gut imbalance affecting hormones?
~Keys to a better menopause
~Raspberry’s benefits for women
~Strawberry rhubarb cake
~White beans and tuna gratin
~Lime essential oil to energize, cleanse
~Pesto with a lime twist
~Kickstart health with May program
~8 creative ways to burn fat at work
~Making raspberry leaf tea, etc
~A woman’s garden explores herbs
~Dong Quai, the female ginseng
~3 trends to inspire your garden
~Make a strawberry planter
~3 signs you’re breathing in mold
~4 tips to control cortisol for fat loss
~Herbal symptoms cheat sheet

The growing season is in full swing, April showers bring May flowers. It’s also the time of fertility but those who are infertile can suffer, sometimes needlessly. This issue is about natural treatments for infertilty.

~How the pandemic is affecting fertility
~How functional medicine helps fertility
~Nurturing nettle demands respect
~Grilled shrimp with tropical salsa
~Veggie grilled sandwich
~Ylang, ylang essential oil for mood
~Hope for women with PCOS
~What causes infertility, hormones
~Red raspberry leaf for better pregnancies
~Making nettle vinegar
~Natural solutions for infertility
~How to grow great tomatoes
~Best workout,nutrition for pear-shape

It’s spring time which is a great time to detox and cleanse the body and our environment. What to consider for a food detox diet
~Choosing an herbal detox program
~Dandelion - so much more than weeds
~Cauliflower power
~One egg quiche
~Rosemary essential oil for headaches
~5 ways to have bowel movements
~Aromatherapist formulates elixirs
~The wonders of a detox bath
~Barberry for infections and more
~Watercress detoxifies carcinogens
~Spring clean and detox your home
~A 10 minute full body workout
~Low FODMAP diet for bloating, IBS

It’s all about the heart for February. Heart health isn’t just about physical health, it’s  also about emotional health.
~Fight back against heart disease naturally
~Getting to the heart of the matter
~Hawthorn for heart health
~Shrimp pasta with leftover tacos
~Double layer chocolate cake
~6 benefits of rose essential oil
~How covid impacts heart health
~How to make Hawthorn cordial
~Fiery cayenne health benefits
~How to limit toxins at home
~What to do in the garden in February
~Primal Rhythm inspired by exercise
~The secret to immune health in our cells

Herbs for Male Menopause
Prostate Health & Sexual Performance
Prevention is key to Prostate Health
Herbalist Publishes Neem Book
Foot Amputations threaten Diabetics
Two Herbs Effects for Men’s Health
Pad Thai, Quinoa Avocado Salad
Flowers Solve Mid-Life Crisis
Herbal Inspiration for the Garden

Herbs for Women's Health
Protect Yourself from Allergies
How Flowers Ease Worrying
How to Uncover Your True Self
Fish Tacos and Crunchy Coleslaw
Allergies - How to Define, Test and Treat
The Gut is the Key to Healing from Allergies
Homeopathy is the Safety Approach to Menopause
Diet, Disruptors, Adaptogens and Attitude - They All Affect Menopause

Essential oils for cleansing
Dandelion the protector for gall bladder, kidneys
Rosacea – 5 things to know
4 spices for weight loss
Healing properties of Turmeric
Ayurveda tips for Spring
Stinging nettle for prostate
Borage – the star-shaped flowering herb for the garden
ABC’s of Bach flower remedies
Mustard caraway seed salad dressing
Cheesy cauliflower biscuits

herbs for cleansing, milk thistle to protects the liver,  spring herbs for energy, Ayurveda three fruit formula for digestion, essential oils for autistic children,  acupuncture effective for angina, beet chips, cauliflower pizza shell, tips for spring herb gardening,

Herbal aphordisiacs ;
Sensual scents with essential oils ;
Healthy hormonal balance ;
Ayurveda herb for women ;
Hypnotherapy stress test ;
The world's healthiest foods ;
Herbalism course teaches confidence ;
Hawthorn for the heart ;
Fenugreek soothes mucous membranes ;
African yam peanut soup ;
Gluten-free brownies ;
and much more...

Herbs for the liver, Cat's Claw - healing vine of Peru, Get vibrant health with oil of oregano, Ayurvedic tips for a healthy winter, Homeopathy nudges immune system, food and medicine from the sea, Black bean and orange soup, Chia raspberry breakfast

How to stay healthy with herbs during the festive season ,Avoid stress and illness with homeopathy , Ancient history of drinking revealed in Greek culture , Krill oil effective for type 2 Diabetes ,Counterfeit Pharmaceuticals a concern , Cranberry bliss bars, wassail punch , Salty & bitter flavours good for pets. and more...

How to use herbs for better dreams and sleep
Essential oils for calming and dreaming
Gingko biloba for focus and memory
The juicy protein lie
How dreams reveal true state
Herbal detective debuts in novel
Indian chickpea and pumpkin soup

Herbs for better brain health, Essential oils for focus and concentration Gingko biloba for better focus and memory, Alzheimers
Fire Driven Life- new book by author Vanessa Chamberlin on plant foods Herbal antibiotics for pets Best herbs for pets Preparing the herb garden for winter Baklava baked apples African stewed kale
Raw brownies

Top 6 herbs for anxiety and insomnia
Calming Chamomile
How to make herbal oils and vinegars
Toxic history of chemotherapy
Best essential oils for anxiety and insomnia
Herbs for pms and peri-menopause
Amazing diversity of  apple festival on Salt Spring Island
Corn and red pepper chowder
Hasselback apples

cinnamon for diabetes, dangers of gmos, diabetics, herbs for blood sugar, herbs for heart health, homeopathy for blood sugar, lower blood sugar, make a first aid animal kit, marijuana study for ptsd, wheat spikes blood sugar

Stay healthy with natural remedies for cold and flu -echinacea, elderberry, oil of oregano and more. Use medicinal mushrooms like reishi to boost immunity and have long term health.
Create a fungi and flowering garden you can use. 
Homeopathy and essential oils are effective remedies to fight colds and flu
Rice helps a pet's digestive system
Boost enzymes for better health

Get fit with Paddleboard Pilates, ease back to school anxiety with herbal and homeopathic remedies. 
Learn how powerful Psych-K removes harmful patterns. Elevate health with whole food supplements. 
Get the benefits of plant calcium. Use the right essential oils for stress and anxiety.
Enjoy making Vegetable Coconut Curry and Pear Strudel with Pistachio Pesto. 
Discover how the wild oat Bach flower remedy is good for adventure and direction.
Neem has a powerful effect on Psoriasis. Use Passionflower to soothe stress.
Start a fall cleanse the right way with these 5 tips.
Discover how salvestrols provide a defence against cancer.
Create back to school flow with yoga and chakras.
Get a roadmap to relief from trauma

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The Herbal Collective is an herbal and natural health magazine with articles on herbal health, essential oils and aromatherapy, herb gardening, herbal recipes, pet health, homeopathy, naturopathic medicine, Chinese medicine, Ayurvedic medicne and much more.
A health theme is chosen for each issue with supporting articles from various modalities.

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Herbal Collective Magazine - January 2021

Herbal Collective Magazine - January 2021

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