EN ESTE NÚMERO

Personas que cambiaron el frío norte de Europa por el cálido sur nos cuentan su experiencia. Hablamos del punto de inflexión de la esclerosis múltiple con los nuevos tratamientos disponibles. Recordamos cómo activa el humor nuestras neuronas y nos hace más inteligentes. Y mucho más, solo en Selecciones.

Las mejores historias de los héroes navideños entre nosotros. La nueva tendencia respecto al consumo de alcohol o la historia de cuatro niños que sobrevivieron en el Amazonas tras un accidente de avión. Y mucho más, solo en Selecciones.

Cómo afectan los cambios de hora a nuestro organismo. Descubre formas de ahorrar de cara a los próximos gastos navideños. Viajamos a la mayor isla del Océano Índico o descubrimos qué hay detrás de los sabores de las patatas fritas. 
Y mucho más por leer, solo en Selecciones.

Aprende a discutir bien y serás más feliz. Lee cómo puede espiarnos el coche, o descubre las tendencias de hoy, que en realidad ya existían hace años. Y no dejes de leer sobre salud, humor e inspiración.

Conoce a Sarah y su particular lucha. Descubre todo lo que las aficiones pueden hacer por ti. Expertos en salud analizan algunos hábitos dudosos. Todo y mucho más, solo en Selecciones.

¿Te atreverías a comer insectos? Es el alimento del futuro, pero ya está aquí. Descubre también un huerto bajo el mar para hacer crecer hortalizas sin pesticidas. Hablamos también de la polimedicación entre los mayores y sus riesgos. Y como siempre, más información, inspiración y humor, solo en Selecciones.

Si tienes pensado recorrer Europa este verano, no te pierdas los mejores consejos para no llevarte sorpresas. Verano olímpico, y con él un par de historias de atletas que hablan de superación y lucha. El perdón, en mayúsculas: no te pierdas la historia de Maixabel Lasa. Y mucho más, solo en Selecciones.

El Ozempic está en boca de todos, y no solo por su indicación para la diabetes. Contamos todo sobre este medicamento. Un experto en clima extremo nos da pautas ante el calor que se avecina. La increíble historia de un Picasso robado hace años. Y mucho más, solo en Selecciones.

La dependencia del azúcar está considerada ya como una pandemia: descubre cómo reducir su consumo. Probamos a estar siete días alejados de las pantallas y te contamos lo que pasó. Viajamos al norte de Noruega, donde el sol no se pone a partir de mayo. Y mucho más, solo en Selecciones.

Lee la terrible historia de una madre encarcelada por el asesinato de sus hijos y cómo, gracias a la labor de la genetista Carola Vinuesa, se pudo averiguar la verdad. Descubre lo que niños y adolescentes están haciendo por un mundo mejor. Y mucha más información de salud, drama y humor, solo en Selecciones.

Descubre parte de la historia enterrada y descubierta por los buscadores de tesoros del Támesis. Te contamos los beneficios de bailar para el cerebro. Una visita al legendario Moulin Rouge de París. Y mucho más, solo en Selecciones.

¿Cuál es el origen del beso? Te presentamos las innovaciones de hoy para un mundo mejor mañana. Viajamos al pasado en busca de un barco hundido en el siglo XIX. Y hablamos de cómo controlar el estrés. Todo y mucho más, en febrero en Selecciones.

Descubrimos algunos trabajos insospechados. Seguimos los pasos de los tuaregs en Argelia. Recreamos la estafa telefónica sufrida por una mujer. Y mucha más información de salud, humor e inspiración. Solo en Selecciones.

¿Por qué nos sentimos más jóvenes de la edad que marca nuestro DNI? 
Desmontamos varios mitos sobre nutrición muy arraigados. Compartimos los regalos más especiales recibidos por nuestros lectores en Navidad. Viajamos, sentimos y reímos. Solo en Selecciones.

Nos embarcamos en la mayor expedición ártica de la historia al Polo Norte. Recorremos Irlanda y su orgullo por el idioma. Contamos la historia de tres supervivientes de situaciones al límite. Y siempre con humor y la mejor información de salud.

¿Ha muerto el arte de charlar? Nos metemos en el quirófano de un neurocirujano. Consejos por el mundo para conseguir un buen sueño. Y siempre humor, la mejor información de salud y el drama, solo en Selecciones.

Hacer el Camino de Santiago en silencio. Pruebas de ADN que ayudan a reunir familias. Unos padres que no se dieron por vencidos ante la condición de su hija recién nacida. Y siempre, humor, salud y drama, solo en Selecciones.

Un viaje en solitario y en canoa por ríos de Estados Unidos para ver lo que une a los ciudadanos de ese país. Una enfermedad hepática silenciosa. La dificultad de abrirse paso a la vida de los osos panda. Y mucho más, solo en Selecciones.

Hablamos del alcohol, y de cómo hasta beber con moderación puede ser perjudicial. Viajamos en un velero de época hacia el pasado o descubrimos cómo reutilizar puede ser incluso mejor que reciclar. Y mucho más sobre salud, inspiración y humor.

La música como terapia, con resultados reales. Protégete contra el fraude online. La historia de supervivencia de un navegante en un barco hundido. Y mucho más sobre salud, inspiración y humor.

Las enseñanzas de la maestra más importante de todas. Hacer amistades duraderas. Un rescate angustioso entre las llamas. Y mucho más sobre salud, inspiración y humor.

Tres historias de acogida a personas que han tenido que abandonar sus países. Por qué deberías participar en un ensayo médico o qué sucede al adoptar un perro pasados los 60. Todo esto y mucho más, solo en Selecciones.

Diez sencillos ejercicios respaldados por la ciencia para tu movilidad y salud. Viajamos a la Patagonia a caballo y cumplimos el sueño de una vida de hacer el Camino de Santiago, a pie. Toda la información de salud, humor y drama, solo en Selecciones.

En febrero hablamos de cómo influye la dieta en las migrañas, repasamos la historia de resiliencia de un joven marroquí en España hasta llegar a ser campeón de Trail Running o viajamos a la joya de África occidental, Accra, la capital de Ghana. Y más información, humor y drama, solo en Selecciones.

Comenzamos el año poniendo en forma nuestro sistema inmunitario para vivir más, y sobre todo, mejor. Viajamos hasta Islandia de la mano de un escritor y revivimos la toma del Capitolio de Estados Unidos hace dos años. Y mucha más información para comenzar 2023, solo en Selecciones.

Recopilamos todas las esperanzadoras novedades en la lucha contra el cáncer. Viajamos a Laponia tras la huella de Papá Noel. Relatamos el encuentro con un barco fantasma de un padre y un hijo en una jornada de pesca. Y mucho más, solo en Selecciones.

Soluciones por Europa para paliar la soledad de los mayores. Un relato en primera persona sobre el rescate de tres supervivientes de una patera a la deriva en la Ruta Canaria. Visitamos la Costa Jurásica de Inglaterra. Y mucho más sobre salud, humor y drama, solo en Selecciones.

Celebramos los 70 años de Selecciones en España recordando cómo fueron sus inicios. Preguntamos a jóvenes de todo el mundo qué les gustaría decir a los mayores. Nos reímos con algunos estereotipos por Europa. ¡Muchas felicidades a todos los lectores de Selecciones!

¿Puede una medicina falsa ser tan efectiva como la real? Cada vez hay más investigaciones sobre el efecto placebo. Hacemos un lento recorrido en tren desde Holanda a España y hablamos con el cantante canadiense Bryan Adams, entre otros muchos temas. Como siempre, solo en Selecciones.

¿Es la suerte algo real? ¿Podemos cambiar la nuestra? Analizamos cómo transformar las malas experiencias en algo bueno. Viajamos hasta antiguas cuevas y monasterios cuna de algunos de los mejores quesos. Todo esto y mucho más, solo en Selecciones.

Recopilamos las mejores historias de solidaridad en Ucrania. Descubre cómo un barrio en Ámsterdam afronta la subida creciente del nivel del mar. Lee la increíble hazaña de un polizón en un avión de La Habana a Madrid en los años 60. Como siempre, todo esto y mucho más, solo en Selecciones.

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Selecciones Reader´s Digest Spain Magazine - Agosto 2020

Selecciones Reader´s Digest Spain Magazine - Agosto 2020

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