

Flex Magazine UK Edition - UK | December 2013
Bu dergi ülkende kullanılamıyor
Bu konuda
Features in this issue include...
Gunning For The O by GREG MERRITT
Since Dorian Yates retired 15 years ago, bodybuilding has been searching for a suitable heir—some behemoth from the Old World who upsets all expectations and eclipses his New World competition with sheer size. First there was Jean-Pierre Fux. Then there was Alexander Fedorov— remember him? Injuries limited the fearsomeness of both colossi. But Dennis Wolf is still scary, right? On second thought, not as much as we thought he’d be. To find the mysterious mass monster who finally lives up to the buzz, look to an Egyptian in Kuwait who speaks barely a word of English.
Strengthen Your Way to a Bigger Physique by DAVID SANDLER
Few things are more impressive than watching a guy load up five or six or more plates on each side of a squat bar and taking it deep before driving it back up with authority—for eight reps. And to make matters worse, when you glance over, you notice legs the size of tree trunks. Your first thought is: probably "What is he taking?" It should be: “What is he doing in his training that I’m not?"
Mr Olympia Report by JOHN PLUMMER
It was billed as the most competitive Olympia in history and although Phil Heath’s straight firsts victory somewhat undermined that, this year’s musclefest in Las Vegas will still go down as one of the best. The Saturday night finale attracted a record 10,000 sell-out crowd; total prize money exceeded $1m; Iris Kyle became the greatest Olympian in history and the men’s and women’s physique categories made successful debuts.
Also in this issue
34 Gunning For The O
48 Legend
62 Redemption
74 Strengthen Your Way to a Bigger Physique
94 H.U.G.E.®: Super-Speed
24 Mr Olympia Report
88 Muy Caliente
10 Editorial
12 Arnold’s Page
14 It’s Only My Opinion
16 Hard Times
20 Home Scene
82 Get Big Column
100 From The Trenches
108 Gym Bag
114 Advanced Nutrition
122 Big Ass Mass
124 Get Ready!
126 Lift Strong
128 Extreme Muscle
130 Hardcore Nutrition
132 Looking Back
150 ET Column
156 Under The Microscope
160 The Shot
140 Phil Heath: The Gift Unwrapped
142 Ramy Mamdouh Elssbiay: Big Ramy
144 Flex Lewis: The Welsh Dragon\'s Lair
145 Shawn Rhoden: Flexatron
146 Kai Greene: Kai\'s Corner
148 Roelly Winklaar: The Dutch Beast
Flex Magazine UK Edition Description:
Yayıncı: BodyPower
kategori: Men's Interest
Dil: English
Sıklık: Monthly
FLEX magazine will provide your guide to the world of bodybuilding. It talks to the biggest pros to get the inside scoop to how the best in the world get their title winning physiques.
Each issue brings this state-of-the-art information from the champions to you in order for you to reach your ultimate muscular goals by the fastest route possible.