Guiding you from the moment you put on your trainers until you cross the marathon finish line, this MagBook is your ideal training companion. Whether you\'re a first-time runner or already have a few r

Foreword, What does the marathon mean to me?, Why are you doing it?, The First Marathon, What should you Expect?, Treadmill Running, Training Terms Explained, Get Ready to Run and more...

The Ultimate Guide to Marathon Running 3rd Edition

The Ultimate Guide to Marathon Running 2nd Edison

Guiding you from the moment you put on your trainers until you cross the marathon finish line, this MagBook is your ideal training companion! Whether you're a first-time runner or already have a few runs under your belt, this updated guide contains all the advice and tips you'll need to cross the marathons finish line like a champ!

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