Your Fashion Formula Here’s how to shop your most stylish combo, We Found Happiness on the Playing Field Four women on finding fun and friendship playing sport and more....

Kimberley Walsh - A new baby will be our best Christmas present ever.

Stress Less This Year - How to survive the festive frenzy.

The No-Diet Party Plan - You will fir into that dress! and more...

Katie Price - I can't spend my life worrying what other people think.

Not Having Sex? - Why it's OK if you're not getting any action.

Don't Call Me Crazy! - Three women living with mental illness speak out.

Hate Exercise? - We can change your mind...yes, really and more...

Denise Van Outen - People say girls are bitchy, but guys are way worse.

The A-Z Of Sex - 26 ways to spice up your life - in bed!

Beauty Awards - The products you need in your life and more...

All about YOU!
- All the new season (affordable) trends
- Golden summer glow – and how to keep it!
- Easy red-carpet hair made super-easy.

BRING BACK PHWOARPLAY! - Simple ways to re-ignite your relationship

Time for celebration! - READY IN AN HOUR... ...eaten in minutes! 

SUPER SLIMMERS - Three inspirational women re-live their weight loss stories

NADIYA HUSSAIN - ‘My friends thought I was having an affair...’

Angela Griffin - I plan to peak at 40... then I'm going to let it all go downhill!

Looking Hot!
1. 10 Easy Steps to beach-ready beauty.
2. 27 (no diet) ways to body confidence.
3. 101 stylish buys for your holidays and more...

Edith Bowman - I still get scared when I think I have two young people to look after.

Addicted to Tech - Could your family survive a digital detox?

Fitspo Special - Meet the new (hot!) health gurus changing the way we look and more...

Jill Halfpenny - Body shaming is toxic and we have to stop doing it.

Radiant at every age - 30s, 40s, 50+ Skincare sorted!

Are you in a Zombie Marriage? - Prepare to be shocked! and more...

Make a Fresh Start.
1. Speedy steps to regain your waist.
2. Easy hairstyles to flatter your face.
3. Cheat your way to a tidy home.

The Lazy Girl's Diet - See results in just a week!

Alex Jones - On babies, a new job & missing Chris Evans and more...

Katherine Kelly - On being a rebel, taking risks and Mr Selfridge.

Feel Great! - Get more sleep, a trim waist & glowing skin.

Red Hot Sex Tips - Why your mother knows best and more...

139 Fashion Trends to suit your shape.

A Fresh New You
1. Learn to say NO!
2. Enjoy better sex tonight.
3. Try new challenges.

Eyebrows made easy! - Lose 5 years and look more awake in minutes! and more...

117 speedy ways for more energy!

Instant Figure Fixers - Fashion tips to look a dress size smaller.

Healthy & Happy - Super Diet for food lover and more...

Christmas love celebrate the amazing gifts that changed lives

Kirsty Gallacher on dancing, divorce & dating again.

It's time to party - Do you really know how to have fun?

You're looking Good - Dazzling party fashion and more...

Martine McCutcheon - It's not my job to be tiny,I'm happy with my body.

Beauty Made Easy - Revealed The 25 best buys you can't live without.

Eat Junk Get Slim - It's true.We tried it!

The Last Taboo - How far would you go in bed? and more...

THESE MUMS MEAN BUSINESS Having kids has inspired our three readers to branch out in their careers, NORTHERN STAR Actress Sally Lindsay on her twins, her marriage and a cause dear to her heart and more....

Time To ShOw OFF, ladieS! Being shy and retiring gets you nowhere, Are yOu putting yourself
last? You need to look after No 1 and more...

Summer HAIR made easy! Rescue remedies for brassy or frizzy hair, A Family Feast in a FlASH!
Weekday meals to cook in just 15 mins and more...

Tip Top Toes The perfect pedi to match your skintone, Hot Right Now Must-have buys, Chicken Tonight Speedy weekday meals for the family and more...

BAck TO THE 70s Love that boho chic vibe – it’s cool, relaxed and feminine, OUR SEcRET LIVES Three women
speak out about living with their mental health issues and more....

Adults only! Book that trip of a lifetime, The hottest TV, movies and books Our pick of the entertainment highlights this month and more....

It’s all in the detail Quirky accessories give this reader’s home its personality, Think before you shop Top tips to avoid those bad buys and more....

HOW TO MAKE… TASTY PASTRIES Easy bakes to impress the whole family, THE ICING ON THE (CUP) CAKES! From the
basics to the truly impressive, HANDMADE WITH LOVE Fab craft projects and more.....

My past made me who I am’
Sam Bailey on hard work paying off

Back from the brink How
three women found their silver linings
from very dark clouds
30 Daddy day carers Meet the
stay-at-home dads relishing their roles

£10 and under! Last-minute gifts
that won’t break the bank

We love Claudia She’s funny, eccentric and heartbreakingly honest – Claudia Winkleman’s our kind of girl, How do you keep the peace on Christmas Day? Readers and experts share tips on how to keep things festive and more....

Essentials etc… Treat yourself AND win a £300 gift card, Home is where… the hard work is! Three women who run their careers from home – and love it! and more...

Fashion under £30 Gorgeous, totally affordable buys, Essentials etc… Treat yourself AND help a good cause and more....

My world didn’t stop spinning Being diagnosed with labyrinthitis was the worst time of Serena Menell’s life, 20 health changes to make today Boost your health and wellbeing the easy way and more.....

Summer breeze The clothes you’ll want to wear year after year, Your map to a better back Find out how to deal with backache, Cottage chic Our reader took
her home from dull to divine and more.....

Denise Van Outen Our cover star talks about juggling work and childcare… and relationships, Find the gap These women saw an opportunity and had the courage to run with it, The softer side of dementia How a life-changing diagnosis turned out to have its positive side and more.....

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Essentials is the must-have monthly lifestyle magazine aimed at modern women with busy lives. At the heart of Essentials' success is its celebration of the reader. Featuring only real women on the cover, Essentials celebrates their lives, and entertains, encourages and inspires them to be amazing. 

From gorgeous affordable fashion to step-by-step beauty and uplifting reader success stories, the broad range of content makes Essentials a must have ‘friend' and an affordable treat. 

Essentials' unique pull out and keep ‘Make it Easy' section is a key editorial feature. It offers readers a feast of easy and mouthwatering recipes for weekday dinners, food for friends, baking and puds as well as lots of ideas and tips for gorgeous modern crafts and home and garden style. 

Value for money is a core priority for our ‘savvy shoppers' and Essentials offers inexpensive style solutions as well as the best offers and promotions. Always supporting the reader to live better and feel good, we are the positive choice for real women.

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is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

n. We will also use usage information in order to ensure users adhere to our Terms of Use. For example, a user’s usage information will help us confirm that a user only downloads a magazine or other content a permitted number of times or to a permitted number of devices.

which gives digital readers unlimited access to 9,000+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

Essentials UK Magazine - October 2015

Essentials UK Magazine - October 2015

In this issue

Don't Be Gym Timidated!

Get Fit In Just 7 Minutes A Day!

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