Woman One Shot UK - Issue 308
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In this issue:Eating plan: The thigh firmer: Our drop-a-decade diet
Health and wellbeing: Healthy buys to try
In shape for life: How to adopt healthier habits for good!
LIFE WILL NEVERBE THE SAME'
Davina McCall reveals her new training plan as she recovers from brain surgery
3 mins
Weight TO GO!
We look at some of the most impressive celeb body transformations
2 mins
Diet like the OLD DAYS
The 1940s is where to look for slimming inspiration...
3 mins
Find your perfect FIT
Accentuate your best assets with on-trend jeans for every body
1 min
A simple choice LIVE OR DIE
When Karen Jones' biggest fear came true, she knew it was time to take action
4 mins
Eggcellent BREKKIES
A great nutrient-dense food, eggs have a host of health benefits
2 mins
Burned-out to FEEL THE BURN!
When perimenopause pain left Clare Kelly, 55, barely able to lift a teacup, she went for a total lifestyle overhaul
4 mins
In shape FOR LIFE
Stuck in a cycle of getting fit and falling off the wagon? Here's how to adopt healthier habits-for good!
4 mins
Midweek FUEL UP
Speedy protein meals for a week-night energy boost
3 mins
Time to TEE OFF
Could golf be your new fitness favourite now the weather is warming up?
3 mins
How healthy IS YOUR SHOP?
Watch your waistline and make your groceries go much further with our quick quiz
4 mins
Nothing can STOP ME NOW
Determined Olivia Hyman, 37, lost half her body weight – and gained back her independence
4 mins
NATURALLY sweet bakes
Cutting back doesn't mean giving up with these no-added-sugar desserts
3 mins
Good health ON A PLATE
Boosting the power of your fruit and veg is easier than you think
3 mins
Woman One Shot UK Magazine Description:
Editor: Future
Categoría: Health
Idioma: English
Frecuencia: Monthly
A monthly magazine from Woman magazine, bringing you some of the favourite subjects each month. With dedicated issues covering the British Royal Family, Diet or Health. It’s a great magazine for those looking for more of what they love from Woman magazine.
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