Men's Health UK Magazine - March 2019
Men's Health UK Magazine - March 2019
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In this issue
Muscle - Building Hacks - Don't let an unforgiving schedule stifle your ambitions. Use our PT special to sculpt muscle-fast.
Chris Hemsworth - MH travels Down Under to train and talk with the Hollywood icon and more...
Everyday Hero
He’s one of the most highly paid, generously muscled and envied actors in the world. But Chris Hemsworth is a man who wears his prodigiousness lightly. Men’s Health kicked back with the Avengers star at his home in Australia to discover the secret of his success. The answer? Humility
10+ mins
Pleasures Of The Flesh
The 100% carnivorous, veg-be-damned diet is the apex of new extreme eating trends. Its followers claim that weeding out plant foods can rebalance our appetites, restore vitality and even reverse chronic illnesses – while its detractors say it’s deleterious. But could it work for you?
10+ mins
21 Ways To Wake Up Your Metabolism
Your hour in the gym is merely a piece of the weight-loss puzzle. A crucial one, sure, but there are still another 23 hours in the day. That’s why we’ve compiled this guide to amplifying your fat burn from wake-up to wind-down, no extra effort expended. You’ll torch through kilos in record time
6 mins
The Gentle Art Of Choking
Beloved of a growing tribe of a-list actors, athletes and top trainers, Brazilian jiu-jitsu has the fitness community in its stranglehold. Grappling to see the appeal? Our writer donned his white belt to discover whether this intimate martial art is a fight club worth joining
10+ mins
Men's Health UK Magazine Description:
Publisher: Hearst Magazines UK
Category: Health
Language: English
Frequency: Monthly
The UK’s No.1 best-selling men’s magazine, Men’s Health is the magazine for active, successful, intelligent men who want to make the most out of their physical, professional and emotional lives. We give men the tools to improve all aspects of their health, fitness and wellbeing.
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