Men's Health UK Magazine - April 2019
Men's Health UK Magazine - April 2019
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In this issue
The Nutrition Issue - Our annual menu of all things edible starts with why everything you think you know about fat is wrong.
Invincible Heart Health - How two-score winks can hit snooze on your heart disease risk and more...
Survival Of The Fittest
Ross Edgley’s world-first feats of endurance seem to defy logic – as do his pectorals. Yet the strongman swimmer’s unique body is a functional tool. Heed his advice to craft your own.
1 min
Pull The Wool Over Your Eyes
Research shows a lack of Zs is killing you. Are new pyjamas the answer?
1 min
A Vicious Cycle
At the start lines of ultra-distance cycling events, pro riders jostle with competitive triathletes and Ironman veterans. So, obviously, we sent a novice to train for a month, then try to keep up with the elite peloton. It turns out that was slightly optimistic…
7 mins
Everything You Think You Know About Fat Is Wrong
The topic of fat has never been more political, whether debating the obesity crisis, our strained NHS, the rise of stigmatisation or the deification of the avocado.
7 mins
Green Machine
Plant-based diets may be trending, but will they really help your training? MH met up with Manchester United defender Chris Smalling, one of the Premiership’s first vegans, to see how giving meat the boot has assisted him.
4 mins
The Brexit Diet
Whether you voted Leave or Remain, the EU has transformed the way we eat – and crashing out threatens to deal a mighty blow to both our palates and our nutritional health. MH spoke to the experts worried that the true impact of Brexit will leave a very bad taste in our mouths.
8 mins
Storm Troopers
With its ethereal yet inhospitable landscapes and brutally unpredictable weather, Iceland is a country that can threaten even the boldest outdoorsmen. Men’s Health bedded in with Ice-Sar – the volunteer rescue force whose members risk their lives to save those in peril.
7 mins
This Is An Article About Personal Finance
Sorry about that. You probably didn’t come here to be told you could save money on your car insurance. And you don’t need to be reminded that you could easily afford a house somewhere you don’t want to live if only you scrimped on flat whites and avocados. At Men’s Health, we pride ourselves on not being your father-in-law.
10+ mins
Men's Health UK Magazine Description:
Publisher: Hearst Magazines UK
Category: Health
Language: English
Frequency: Monthly
The UK’s No.1 best-selling men’s magazine, Men’s Health is the magazine for active, successful, intelligent men who want to make the most out of their physical, professional and emotional lives. We give men the tools to improve all aspects of their health, fitness and wellbeing.
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