In this issue

“I usually train at a high intensity and complete all my workouts within 15 minutes”

“Not worrying too much has helped with my longevity”

"I DON'T GO CHASING PBS AT MY AGE-THERE'S NO POINT"

England and Harlequins legend Danny Care talks rugby fitness, the power of positivity, and the one session he never wants to do again

4 mins

FILL YOUR BOOTS

Hyperice's Normatec Lower Legs offer instant relief for sore calves. But with an RRP over £400, are they worth the punt?

3 mins

FINGER ON THE PULSE

Pulseroll's premium massage gun is a smooth operator but does it do enough to sway Theragun fans?

3 mins

BUILT TO LAST

If you're looking for a military-grade bag that can withstand some rough treatment, the KNKG Everyday Tactical Backpack is worth its weight in dynamic durability

4 mins

20 WAYS TO BURN BELLY FAT

Ignite fat loss and maintain your newly sculpted physique with these expert strategies for lasting effects

10+ mins

Beach Body BLUEPRINT

Thought you'd blown your chance to shore up your physique before summer? Think again. We've got a clever plan to help you get fitter and leaner in no time

5 mins

WALK & TALK

A new wave of outdoor therapy services are transforming how we look after, and discuss, our mental health. Joe Minihane heads to the Peak District to find out more

9 mins

NEED-TO-KNOW NUTRITION

From sugar intake to gluten intolerance, performance nutritionist Dr Laurent Bannock gives the no-nonsense answers to your food-related questions

6 mins

TAKE YOUR TIME

Maximise muscle gains by leveraging the concept of time under tension

3 mins

DOUBLE TROUBLE

Get race-ready with this two-part session from HYROX master trainer and Represent 247 athlete

1 min

Read all stories from Men's Fitness UK

Men's Fitness UK Magazine Description:

Men's Fitness UK is a monthly magazine that provides men with the information they need to get fit, stay fit, and live a healthy lifestyle. It covers a wide range of topics, including training, nutrition, health, and fitness motivation.

The magazine features articles written by experts in the fitness industry, as well as interviews with top athletes and celebrities. It also includes workout plans, recipes, and other practical advice to help men reach their fitness goals.

Men's Fitness UK is a popular read for many men who are serious about their fitness. It is known for its informative and inspiring content, and it has helped thousands of men achieve their fitness goals.

Here are some of the things you can expect from Men's Fitness UK magazine:

* In-depth articles on training, nutrition, and health
* Interviews with top athletes and celebrities
* Workout plans and recipes
* Fitness motivation and inspiration

If you're looking for a magazine that will help you get fit and stay fit, then Men's Fitness UK is a good choice. Subscribe today and start your journey to a healthier and fitter you!