HEALTH TARGETS DO THEY WORK?
Five-a-day, 10,000 steps, 2,000 calories...
How recommended daily allowances stand up to modern science

Michael Mosley
Eccentric exercise: how to make your workout more efficient.

DR KATE DARLING
We can now have a ‘real’ conversation with an AI, but who is benefiting from this tête-à-tête?

THE NEXT TIMEKEEPERS - How ultra-precise measurements will let us probe the Universe like never before.

How AI could unravel - THE SECRETS OF THE NAZCA LINES.

DR MICHELLE GRIFFIN - Why we need to recognise gender-specific issues when it comes to sleep quality and overall health.

GHOST DETECTOR - See inside China’s giant device being built to catch neutrinos – nature’s ‘ghost particle’.

SAVE THE SHARKS… SAVE THE OCEANS Dwindling shark populations will have a devastating impact on marine ecosystems... It’s time to ‘reshark’ the world’s oceans.

DAMAGE ASSESSMENT ESA’s next mission will show us if we can really save our planet from asteroid armageddon...

LIVING FOSSILS - These extraordinary creatures have defied Earth’s extinction events. What can they tell us about life during (and before) the time of the dinosaurs?

CALL YOUR OWN BLUFF - Many people suffer from impostor syndrome. Here’s how you can overcome it.

SEEING IN THE DARK
Meet the deep-sea creatures that have evolved extraordinary eyes to see in the ocean’s inky, black waters.

8 SECRETS TO A GOOD NIGHT’S SLEEP
Science-backed advice to help you drift off with ease.

INSIDE THE MIND OF A DARK EMPATH
Not all psychopaths lack compassion. New research suggests some have surprisingly high levels of empathy..

DR MICHELLE GRIFFIN
Could a better understanding of the menstrual cycle boost athletic performance?

INNOVATIONS
A round-up of the hottest trends in tech, including doomsday bunkers built for billionaires.

SIGNS OF LIFE
The mission to Jupiter’s moon that might reveal if life can exist elsewhere in the Solar System...

DR MICHAEL MOSLEY
The science communicator is remembered by his fellow BBC Science Focus contributor Prof Giles Yeo.

THE TIES THAT BIND
Cosmic strings could be the ‘Holy Grail’ of physics that tie all our theories together. And astronomers may have found the first evidence that they exist.

PAIN-PROOF YOUR BACK
Experts bust the myths about back pain, its causes and its cures...

TAKE-OFF AT LAST
Step into the future and take a look at the first battery-powered aircraft built for greener flying.

MASTER YOUR MOTIVATION
Simple, practical ways to help you end the cycle of procrastination and achieve your goals..

SAVING THE UNDERWATER RAINFOREST
Meet the scientists and Indigenous communities working together to save Australia’s seagrass.

HIDING IN PLAIN SIGHT
There are narcissists lurking everywhere and It’s not always easy to spot them. But there are telltale signs…

THE EYES THAT WATCH THE SKY

The advanced new satellite that will reveal how humans are changing Earth’s atmosphere.

BED BUGS VS THE WORLD

Why the bloodthirsty bugs are so hard to kill and why they could be about to spread.

GOING ROGUE

How more planets than you think are wandering interstellar space after becoming untethered from their home stars.

5 SIMPLE WAYS TO RECLAIM YOUR ATTENTION!

Modern life is distracting and our brains are primed for constant interruption. Here’s how you can learn
to regain your focus.

REALITY CHECK
The science behind the headlines: Should children be banned from social media apps? Is digital healthcare excluding those most in need? And why more screening isn’t necessarily the best approach for tackling prostate cancer.

SPACE ODDITIES
Check out the weirdest places in the Universe, from an egg-shaped star to an exoplanet where the rain is made of glass and falls horizontally..

DR DEAN BURNETT
Finding it difficult to keep hitting the gym? You’re not lazy – it’s your brain that’s to blame.

IN THE LINE OF FIRE
The recent eruptions in Iceland signal the start of a new phase of volcanic activity. And no one knows how long it could last.

TIME TO CHANGE
Feel like there are never enough hours in the day? Science can help you beat the clock and avoid burnout.

WHITE HOLES
What happens when a black hole dies? Carlo Rovelli reveals how they could rebound into a new, reflected form.

THE BEST SCIENCE IMAGES OF 2023
The most awe-inspiring shots from around the world.

HOW TO MASTER YOUR METABOLISM
Science-backed tips to help you fine-tune your body’s calorie-burning furnace..

2023 IN SCIENCE
A look back at the biggest stories in space, medicine, physics and technology from the past 12 months.

FARM OF THE FUTURE
Join the Planet Earth III film crew as they go behind the scenes of a high-tech city farm that’s trying to change the way we grow our food.

UNDER THE HOOD OF ARTIFICIAL INTELLIGENCE
Prof Mike Wooldridge is lifting the lid on AI at this year’s Royal Institute Christmas Lectures...

DR KATIE MACK
The JWST has seen galaxies that should be ‘impossible’. But we don’t need to rewrite the rules of astrophysics just yet.

DEEP AND BROODY
Join the Planet Earth III team to pay a visit to the octopus garden that’s hidden 3,000m below the surface of the Pacific Ocean.

THE SCIENCE OF DOCTOR WHO
Discover how the Doctor is putting the science into science fiction..

RESCUE BOTS
Meet the robots who’ll come to your aid when you’re stuck in the places other people can’t reach.

THE NEW SCIENCE OF SPOTTING A LIAR
Forget physical tells, polygraph tests or neuroimaging, we’ve never been able to accurately tell if someone is lying. But that’s about to change.

GHOST PARTICLES OF THE MILKY WAY
Find out how a giant ice cube and an elusive subatomic particle are helping to usher in a new era of astronomy.

REALITY CHECK
The science behind the headlines: Why group exercise could be the key to greater fitness; why tech-free breaks might not improve your wellbeing; and why slower traffic saves lives.

ALIEN EARTHS
The James Webb Space Telescope is redefining our view of space. But there are already more ambitious observatories being developed with the aim of spotting the habitable planets that Webb can’t see.

PROF STEPHON ALEXANDER
Big Bangs, Big Crunches and Big Bounces… physicists are questioning how the Universe began.

THE POWER OF HABIT
Whether they’re good or bad, habits can have a profound effect on your life. But understanding a little of the psychology behind them, can help you make or break them.

DISASTER WAITING TO HAPPEN
The space around Earth is filling up with satellites, both functional and defunct, jeopardising our continued use of it. But there are plans afoot to clear up the potentially catastrophic mess..

REALITY CHECK
The science behind the headlines: Can mewing improve your jawline? Could aliens be signalling us using black holes? What are the risks of becoming a father late in life?

CHRIS PACKHAM VERSUS THE WORLD
We speak to the Springwatch frontman about his epic new series, which delves into the extreme events that shaped the history of the planet we call home..

PROF STEPHON ALEXANDER
How free-form jazz is helping to untangle quantum weirdness.

INVASION OF THE BODY SNATCHERS
Fungal parasites hijack their insect hosts and use their bodies as food and vessels for reproduction… and it’s as gruesome as it sounds..

MATTER MADE MAGIC
Whether it’s wood, wool or ink, you can do some incredible things with these materials if you know how to exploit their natural characteristics.

THE MYSTERIES OF EARTH’S CORE
The ground beneath our feet may be solid. But dig a little further down and you soon discover just how much uncertainty there is about the inside of our planet..

MENTAL HEALTH IS OTHER PEOPLE
Physical fitness is all well and good, but are we paying enough attention to our social fitness.

IS SOCIAL MEDIA RUINING CHILDHOOD?
TikTok and Instagram: good or bad? Actually, it’s a lot more complicated than that..

3 RULES BEHIND EVERY DIET THAT WORKS
Fed up with reading dodgy dieting advice online? We asked obesity expert Prof Giles Yeo to tell us what really works.

DOWN ON THE ROBOT FARM
In some parts of the world, it’s a struggle to recruit agricultural labourers to help with weeding, harvesting and ploughing. Could farmbots help meet the demands?

DR RADHA MODGIL
Research-backed ways to help boost your wellbeing.

THE WONDERFUL WORLD OF SLIME
Slime is everywhere, and without it, life on Earth would probably not exist. Let us tell you the glorious story of goo. Now, once upon a slime…

Psychology It’s time to stop treating the midlife crisis like a joke.Night Sky Light pollution is drowning out the  tars.COVID All you need to know about the new variant

DR RADHA MODGIL
There’s no need to beat yourself up if you’ve already broken your New Year’s resolutions.

GOONHILLY: TO INFINITY AND BEYOND
In November 2022, a little-known station in the southwest of England made history as it tracked the Artemis 1 mission to the Moon and back. And it’s just getting started..

2022 IN SCIENCE
A recap of some of the year’s biggest stories from the fields of medicine, biology, climate change, dinosaurs and space.

THE JAMES WEBB SPACE TELESCOPE’S FIRST YEAR IN SPACE
Here, we showcase some of the telescope’s best images and discoveries to date..

DR RADHA MODGIL
Why a good night’s sleep could be the best way to charge up your empathy battery.

NEXT STOP: THE MOON
Plucky robots have been trundling across the volcanic slopes of Mount Etna, in order to test out autonomous tech for landing on the Moon..

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BBC Focus Magazine is the magazine of popular science and technology that explains the wonders of the Universe through stunning photography and accessible articles. Contributors include the very best writers and science experts, with columns every issue from renowned science writer Robert Matthews, TV presenter and scientist Helen Czerski, and science fiction author Stephen Baxter. From archaeology to neuroscience, climate change and particle physics, BBC Focus Magazine keeps you up to speed with the cutting-edge science and gadgets that will change our world.

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is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 88 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

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{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 88 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

BBC Science Focus Magazine - New Year 2023

BBC Science Focus Magazine - New Year 2023

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