WINTER RUNNING SPEED AND STYLE SESSIONS,SWIM STRONG TRAINING DRILLS TO MASTER YOUR SWIMMING STROKE,EXCLUSIVE DISCOUNTS WIN A WEEK WITH TRI TRAINING HARDER,14 WIN. An Islabike for young triathletes worth over £500 ,26 FOLLOW THE SUN Warm weather training camps to suit all abilities. Plus discounts for every reader ,36 WINTER RUNNING Training coach Phil Mosley explains how gait and speed drills will power you through to a new PB,44 STRENGTH TRAINING Incorporate these exercises into your regime to stay injury free and more...

SWEAT TEST - MEASURE YOUR SODIUM AND SMASH YOUR PB.

8 PILATES MOVES FOR TRIATHLETES.

24 TRI SUITS TESTED BY EXPERTS.

WETSUITS TESTED - TOP BRAND WETSUITS PUT THROUGH THEIR PACES.

SWIM CAMP - SORT YOUR STROKE EFFICIENCY NOW.

MARGINAL GAINS - TINY TWEAKS ON THE BIKE MAKE FOR BIG RESULTS and more...

Training Zones - Use them right and smash your PB this season.

Get Fitter Faster - Speed Your Way To Success.

Great Glutes Of Fire - 8 Workouts For This Key Muscle and more...

HANG TOUGH - YOUR COMPLETE GUIDE TO SUSPENSION TRAINING.

NAIL A DUATHLON - ADVICE, PLANS AND RACE DAY TIPS.

BRAIN POWER - CAN POSITIVE THINKING HELP YOU RACE FASTER?

In this issue: CONQUER YOUR IM RUN Make sure your marathon doesn’t let you down, UP TO SPEED A new and improved WTS Leeds event, plus the Triathlon Trust reveals its good work, CLIP ON TRI BARS Get comfy without compromising on aero positioning with six of the best, WE’RE INSPIRED BY David Missen turned the tragic loss of his son into something positive, SORT SINKY LEGS Correct body positioning in the water is often all you need for great results and much more...

TURBO TRAINERS - Keep your training on track with the best indoor bike trainers.

DI2 SHIFT BIKES - Thinking of going electric? Don't spend a penny until you read our test.

WINTER INTERVALS - Keep your run training focused for a strong start to the season and more...

Survive Your IM Swim - Expert Advice To Get You To Transition.

Breathe Easy - Optimise Your Triathlon Breathing.

Edinburgh Triathlon club shares its expertise and more...

WIN! We’re giving away five Compressport TR3 Aero tops worth £69 plus six Zaazee running tops.

KONA: THEN AND NOW We take a fi rst person look at how the iconic event has changed.

RACE REPORTS We round up the London triathlon and the 70.3 European Champs.

WE’RE INSPIRED BY... Caroline Bramwell had her colon removed before taking up triathlon.

Brownlee Brothers - Jonny Reveals Why He's Faster Than Alistair.

Non Stanford - Explains Why 16 years On She's Living Her Dream.

The Only Fitness Tests You Need - Simple Ways To Improve Your Swim, Bike And Run and more...

Pedal power - Use A Power Meter in Training And Smash Your PB.

Strength Training - Get Stronger And Faster Without Wasting Time.

Vicky Holland - The GBR Star Reveals Her Mind Tricks And How She Deals With A Bad Race and more...

Taper Right - Make The Weeks Before Your Race Count.

Physio Short Cuts - Strength and Conditioning moves for when you're short of time.

Helen Jenkins - The Olympic Hopeful Reveals Her Secret Strategy For Rio and more...

Start with a bang - Fix Your Race Technique Now.

Improve Your Stride - Don't Let Your Run Hold You back.

Learn How To Overgear - Training in a Higher gear Could be the Secret to Faster Splits and more...

Head to Toe Health - the Ultimate Guide to keep you safe.

Lactate Training - Go harder for longer.

Swim Crossover - The One thing slowing you down and how to fix it and more...

8 Yoga Moves - All Triathletes Should Master Now.

Master Your Zones - Train with your Heart Rate and Nail that PB.

Ironman Training - Meet our first timer tackling a long-distance tri plus 12 week plan and more...

Transform your swim - Learn the secret to long distance swimming.

70.3 first timer - Our Middle distance newbie tackles his biggest triathlon yet.

Pain in the Glute? - Our Physio sorts your muscular problems and more...

Rate your Sweat and Unlock your Training Potential.

Beat The Cold - Train Safely whatever the weather.

Power Meters - Affordable tech to train smarter and more...

FIND YOUR FLEXIBILITY It’s not just about putting in the miles, touching your toes could improve your performance too , UP TO SPEED We look back over an incredible 12 months of triathlon and speak to an event organiser who wants to make environmentally-friendly events , FIRST TIME TRI BIKES Four bikes perfect for beginners, but which will suit you best? , CYCLING OVER SHOES Keep your feet warm and dry while on your bike.

Wrap up this Winter.
1. Nutrition Advice.
2. Bike Essentials.
3. Four-Week Training Plan.

Complex Training - Add power to your Race.

Benchmark your Fitness - Make sure your PB stays on Target and more...

GOING FOR GOLD - Vicky Holland and Reveals the secrets to her comeback and her plans for Rio.

HRV MONITORS - How to improve your workouts in a minute.

OFF SEASON TRANING - 15 ways to prepare for 2016.

TURBO TRAINER SESSION GUIDE and more...

RACE REPORTS: The latest results from the World Series at London and ITU Stockholm, FUEL YOUR RACE: A healthy butternut squash soup, perfect for recovering triathletes and more....

FIT FOR PURPOSE An expert bike fi t can help you ride faster for longer. Our editor heads to
her local Giant store to fi nd out how. Plus how to DIY at home, AFFORDABLE TRI BIKES
Speed doesn’t come cheap but here’s what £2k can buy you and more....

BEAT THE OPEN WATER
EXPERT ADVICE SMART STRATEGIES TO HELP YOU
TRAIN HARDER AND RACE FASTER.

15 ways to ironman success beat the beast with our no-fail coaching advice.6-Week plan ultimate beginner inspiration your must-have guide to get across the finish line.

SMASH 2015 PRINTED IN THE UK YOUR SPRINT EXPERT ADVICE EVERYTHING YOU NEED FROM KIT AND TRAINING TO RACE DAY.

Triathlon Plus run like a pro get your body and mind in shape to finish faster.Buy the right tri wet suit.Fix first time bike mistakes sharpen up in 5 run sessions.

Train smarter now! 16 new ways to get better at triathlon.Bike harder race faster aero gains,sharp handling and nonsense training.Fuel smarter train harder 12 top energy bars on test.

Expert advice beat your swim face down your fears and nail the basics.

Expert tips: Nail every race build your strength and fix your flaws this season.

Start racing: Find your next kick 50 Tris to do before you die:the toughest,the biggest, the best.

Triathlon Plus Magazine Cover - Summer 2017 Edition

Summer 2017

Triathlon Plus Magazine - Summer 2017

Triathlon Plus Magazine Cover - July - August 2017 Edition

July - August 2017

Triathlon Plus Magazine - July - August 2017

Triathlon Plus Magazine Cover - May - June 2017 Edition

May - June 2017

Triathlon Plus Magazine - May - June 2017

Triathlon Plus Magazine Cover - Spring 2017 Edition

Spring 2017

Triathlon Plus Magazine - Spring 2017

Triathlon Plus Magazine Cover - March - April 2017 Edition

March - April 2017

Triathlon Plus Magazine - March - April 2017

Triathlon Plus Magazine Cover - January - February 2017 Edition

January - February 2017

Triathlon Plus Magazine - January - February 2017

Triathlon Plus Magazine Cover - Winter 2016 Edition

Winter 2016

Triathlon Plus Magazine - Winter 2016

Triathlon Plus Magazine Cover - November - December 2016 Edition

November - December 2016

Triathlon Plus Magazine - November - December 2016

Triathlon Plus Magazine Cover - September 2016 Edition

September 2016

Triathlon Plus Magazine - September 2016

Triathlon Plus Magazine Cover - August 2016 Edition

August 2016

Triathlon Plus Magazine - August 2016

Triathlon Plus Magazine Cover - Summer 2016 Edition

Summer 2016

Triathlon Plus Magazine - Summer 2016

Triathlon Plus Magazine Cover - July 2016 Edition

July 2016

Triathlon Plus Magazine - July 2016

Triathlon Plus Magazine Cover - June 2016 Edition

June 2016

Triathlon Plus Magazine - June 2016

Triathlon Plus Magazine Cover - May 2016 Edition

May 2016

Triathlon Plus Magazine - May 2016

Triathlon Plus Magazine Cover - April 2016 Edition

April 2016

Triathlon Plus Magazine - April 2016

Triathlon Plus Magazine Cover - March 2016 Edition

March 2016

Triathlon Plus Magazine - March 2016

Triathlon Plus is the magazine for people who say that one sport is not enough. If you love the energy and the buzz of triathlon and are driven to be as good as you can be, Triathlon Plus is your essential reading.Triathlon Plus is a monthly triathlon magazine published in the UK by Kelsey Media. Launched in May 2009 by Future..

1. You agree that the use of Magzter.com, the application and its services, are at solely at your own risk. Neither Magzter.com nor its associates nor employees nor third party content providers guarantee that the service will be completely uninterrupted or error-free or foolproof against miscreant activities. Nor do they warranty that you will get the exact results as expected or promised by the website or product.

11. THE SERVICE AND ALL PUBLICATIONS ARE PROVIDED ON AN 'AS IS' AND 'AS AVAILABLE' BASIS. MAGZTER, ITS AFFILIATES, SUPPLIERS, LICENSORS AND AGENTS EXPRESSLY DISCLAIM ALL WARRANTIES OF ANY KIND, WHETHER EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE AND NON-INFRINGEMENT. WITHOUT LIMITING THE FOREGOING, NEITHER MAGZTER NOR ITS AFFILIATES, SUPPLIERS, LICENSORS OR AGENTS, MAKES ANY WARRANTY THAT (I) THE SERVICE WILL MEET YOUR REQUIREMENTS, (II) THE SERVICE WILL BE UNINTERRUPTED, TIMELY, SECURE, OR ERROR-FREE, (III) THE INFORMATION THAT MAY BE OBTAINED FROM THE USE OF THE SERVICE OR THAT MAY BE CONTAINED IN THE PUBLICATIONS WILL BE ACCURATE OR RELIABLE, OR (IV) THE QUALITY OF ANY PUBLICATIONS OR THE SERVICE WILL MEET YOUR EXPECTATIONS. YOU ARE SOLELY RESPONSIBLE FOR OBTAINING AND MAINTAINING RELIABLE INTERNET CONNECTIVITY AND YOUR DEVICE. MAGZTER IS NOT RESPONSIBLE FOR YOUR INABILITY TO DOWNLOAD CONTENT. ANY MATERIAL DOWNLOADED OR OTHERWISE OBTAINED THROUGH THE USE OF THE SERVICE IS DONE AT YOUR OWN DISCRETION AND RISK AND YOU WILL BE SOLELY RESPONSIBLE FOR ANY DAMAGE TO YOUR COMPUTER SYSTEM OR MOBILE DEVICE OR LOSS OF DATA THAT RESULTS FROM THE DOWNLOAD OF ANY SUCH MATERIAL. NO ADVICE OR INFORMATION, WHETHER ORAL OR WRITTEN, OBTAINED BY YOU FROM MAGZTER OR THROUGH OR FROM THE SERVICE SHALL CREATE ANY WARRANTY.

2. You will maintain and promptly update that information to keep it true, accurate, current and complete. You are responsible for maintaining the confidentiality of your account and password and for restricting access to your computer, and you agree to accept responsibility for all activities that occur under your account, including the selection and use of all content and services.

2.You will maintain and promptly update that information to keep it true, accurate, current and complete. You are responsible for maintaining the confidentiality of your account and password and for restricting access to your computer, and you agree to accept responsibility for all activities that occur under your account, including the selection and use of all content and services.

3. In no event will Magzter.com or any person or entity or third party involved in the creation, production and distribution of the content on the website and the application be liable in contract or legally for any damages, including and not limited to, direct, indirect, incidental, special, and consequential incurred to you while or on using Magzter.com. By registering on the website or downloading the application, you agree that the provisions mentioned in this section shall apply to all use of and content on the website and the application.

3. Without prior written or authorised permission from Magzter, you should not modify, copy, distribute or sell any content obtained from Magzter as everything published here is the proprietary property of Magzter or its licensors. As such unauthorised use may also violate applicable laws including copyright and trademark laws, Magzter strictly prohibits these and will terminate your access and account if any such illegal activity is proved or detected. You should also stand liable for the damages caused by these unauthorised activities. Except as permitted by the Publication's lawful owner, you acknowledge that you do not acquire any ownership rights by downloading Publications accessed through the Service. Except as explicitly required under copyright law or permitted by the features of the Service you may not modify, reverse engineer, publish, transmit, display, participate in the transfer or sale, create derivative works of, or in any way commercially exploit or provide to a third party the content of the App, the Publications, or any portion of them without the express permission of Magzter and the owner of such content. We do not grant you any licenses, express or implied, to the intellectual property of Magzter or Magzter's licensors.

5. You specifically acknowledge that Magzter.com is not liable for any kind of defamatory or offensive or illegal conduct of other users or third parties or their content and that the risk of injury from the foregoing rests entirely with you.

8. Magzter reserves all rights to monitor the content published and inputted by you for the purpose of determining whether you are compliant with these terms and conditions and other operating rules determined by Magzter. Magzter has the right to take decisions about the content and delete them at its own will.

9. Magzter is a distributor and NOT a publisher of the Publications and so Magzter has no editorial control over the content, including opinions, advice, statements, services, offers etc., that is represented in the magazines. So Magzter will not take responsibility for the accuracy or the reliability for any information or facts provided therein or that is made available through the service, by anyone other than authorised Magzter employees who are acting on their official capacities. Accordingly, we have no editorial control over the Publications. Any opinions, advice, statements, services, offers or other information or content expressed or made available by third parties, including those made in Publications offered by the Service, are those of the respective author(s) or publisher(s) and not of Magzter. Magzter will not be liable for any loss or damage caused by your reliance on information obtained through the Service or from the Publications. The Service may contain links to other Internet sites and third-party resources and Magzter does not assume any responsibility or liability for communications or materials available at such linked sites. These links are provided for your convenience only. You are solely responsible for understanding any terms and conditions that may apply when you visit or place an order through a third-party site.

Choose your favorite titles from 40+ exciting categories

Details of the objectionable content, including its link on our platform

Download your favorite titles and read them offline, anytime and anywhere

Gift your loved ones with a Magzter Gift Card instantly and give them the freedom to read their favorite magazines and newspapers from thousands of best-selling titles.

Gift your loved ones with a Magzter Gift Card instantly and give them the freedom to read their favorite magazines from thousands of best-selling titles.

Gift your loved ones with a Magzter Gift Card instantly and give them the freedom to read their favorite magazines from {{magCount}} best-selling international titles.

Girish Ramdas is the Co-founder and CEO of Magzter, a New York based startup that has been making waves in the global digital publishing business. Magzter has crossed 80 million users since its inception in 2011 from more than 150+ countries with 1000s of magazines, newspapers and books from more than 4,500 publishers worldwide. He has more than 25 years of experience in cross-platform publishing, including print, mobile, and Web development. During this period, he has co-founded and run three successful start-up businesses. He has enabled magazine companies to go digital and helps them monetize their content across the digital world. Girish's deep industry experience in online, mobile and publishing ecosystems has made him an expert in acquisition, marketing and monetizing digital content across platforms globally.

In the event that you encounter any objectionable content on our platform, we have put in place a grievance redressal policy to address your concerns.

Magzter Inc. (“Company”, “we”, “us” or “our”) knows that you care about how your personal information is used and shared. Please read the following privacy policy (the “Policy”) to learn more about our privacy practices. By visiting any of the websites operated by the Company, and any sub-domains thereof, or using any of our mobile applications and other methods of content distribution (collectively, the “Service”), you acknowledge that you accept the practices and policies outlined in this Policy, and you hereby consent that we will collect, use, and share your information in the following ways.

Magzter Inc. is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 80 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

Magzter is committed to providing a safe and secure platform for our users. Please note that Magzter is merely a platform for publishers to distribute their content. We do not control or endorse the content published on our platform. We cannot be held responsible for the actions of our publishers or their content.

Magzter is not responsible for compensating any party that has suffered damages or incurred costs due to any content, or part of the content, that violates their rights. Magzter is not liable to face any legal action in civil court for any violation of rights caused by any content, or part of the content, that infringes the rights of a third party.

Magzter offers the world’s largest {{allyoucanread}} subscription service called {{gold}} which gives digital readers unlimited access to 9,000+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

Magzter offers the world’s largest “All-You-Can-Read” subscription service called Magzter GOLD which gives digital readers unlimited access to 9,000+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

Name

Note: This will only share the cover and the publication information, but not the content.

Please fill out this form if you need any help regarding publishing your content on Magzter

Prior to Magzter, he was the President of Dot Com Infoway (DCI) and Galatta Media. His duties included strategic marketing, partnership development, and monetizing content globally. DCI grew from a small team of 3 in 2000 to 300 by 2011 and was dealing with web, software and app development for clients globally.

Since we launched, Magzter has been committed to partnering with global organizations to provide the greatest possible newsstand technology & service to our customers. Whether you are looking to offer magazine subscriptions to your customer database or just want to learn more, Magzter is committed to helping your business grow. To find out more, please fill out the questionnaire below:

The DMCA allows us to restore the removed content if the party filing the original DMCA Notice does not file a court action against you within ten business days of receiving the copy of your Counter Notice.

This Policy covers Company’s treatment of personally identifiable information (“Personal Information”) and other information about you and your computer or device that Company gathers when you are accessing the Service. We may collect Personal Information from you, as explained in more detail below, and we use this Personal Information internally in connection with our Services, including to personalize, provide, and improve our products, services, content, and advertising, and to allow you to set up a user account and profile, to contact you, to fulfill your requests for certain products and services, and to analyze how you use the Services. In certain cases, we may also share some Personal Information with third parties, but only as described in point 4.

This title is included with your Magzter GOLD subscription

To analyze the quality of content and provide appropriate feedback to publishers

We have designated a Grievance Officer to address any complaints related to objectionable content.

We request that any complaint related to objectionable content be sent to the Grievance Officer through email to the above-mentioned email address. We also request that you provide the following details when making a complaint:

and the App that provides you the capability to order, subscribe to and receive the delivery of various magazines, books, news and magazine and publication related content (collectively known as 'Publications') and to have these digital versions of the Publications delivered to you

c. We also collect information associated with your use of the application in order to make personalized recommendations. If you provide your third-party account credentials to us, you understand some content and/or information in those accounts (“Third Party Account Information”) may be transmitted into your account with us if you authorize such transmissions, and that Third Party Account Information transmitted to the Service is covered by this Policy.

f. The Personal Information we collect allows us to respond to your requests, improve our products and services, customize the advertising and content you see, and communicate with you about new products.

is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 88 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

n. We will also use usage information in order to ensure users adhere to our Terms of Use. For example, a user’s usage information will help us confirm that a user only downloads a magazine or other content a permitted number of times or to a permitted number of devices.

which gives digital readers unlimited access to 9,000+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 88 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

Triathlon Plus Magazine - January 2016

Triathlon Plus Magazine - January 2016

In this issue

Triathlon Plus Magazine Description: