In this issue

Features in this issue include...

Back And Forth With The Gift by GREG MERRITT
Phil Heath took the bodybuilding world by storm in 2005 and 2006. Yet, amid all the praise for his various strengths—those arms, those lines, those round muscle bellies—there was always some mention of his greatest weakness: “Yeah, but can he ever get enough back size to win the Mr Olympia?"

Shattering The Competition by ROBBIE DURAND
In the late ’80s and early ’90s, two bodybuilders earned their pro cards and became immediate threats for the Mr Olympia title: Dorian Yates and Flex Wheeler. Yates, a six-time Mr Olympia, turned pro at the 1988 British Championships and captured second place at his first Mr Olympia in 1991. Wheeler turned pro at the NPC USA Championships in 1992. He placed second at his first Olympia in 1993.

Lewis Lashes Legs by MICHAEL BERG
“I’ve never been a big squatter, to be honest," says Flex Lewis. Yes, the bodybuilder whose signature calling card is his giant-slaying quads and hamstrings—he with thighs so dominant he had to essentially take a year off training them hard not once in his career, but twice, to allow his upper body to catch up—doesn’t make much use of the so-called king of all exercises.

Also in this issue
30 Back And Forth With The Gift
42 Lewis Lashes Legs
62 Volume Training: Old Method, New Angle
86 H.U.G.E.®: Iso-Tension
52 Generation Iron
78 Shattering The Competition
100 British Championships Quiz
108 Age of Intensity
140 Phil Heath: The Gift Unwrapped
142 Mamdouh Elssbiay: Big Ramy
144 Flex Lewis: The Welsh Dragon\'s Lair
146 Shawn Rhoden: Flexatron
147 Roelly Winklaar: The Dutch Beast
148 Fouad Abiad: The Hoss
150 Michael Liberatore
152 Erik Fankhouser: The House
153 Ben Pakulski: Pak-Man
154 Kai Greene: Kai\'s Corner
10 Editorial
12 Arnold’s Page
14 It’s Only My Opinion
16 Hard Times
26 Home Scene
72 Get Big Column
92 From The Trenches
118 Gym Bag
124 Advanced Nutrition
128 Big Ass Mass
130 Lift Strong
132 Advanced Bodybuilding
134 Hardcore Nutrition
136 Ask The Guru
138 Only The Strong
156 Looking Back
164 ET Column
172 Under The Microscope
176 The Shot

Flex Magazine UK Edition Description:

FLEX magazine will provide your guide to the world of bodybuilding. It talks to the biggest pros to get the inside scoop to how the best in the world get their title winning physiques.

Each issue brings this state-of-the-art information from the champions to you in order for you to reach your ultimate muscular goals by the fastest route possible.