In this issue

Features in this issue include...

Triple Joy by JOHN PLUMMER
No less than three pro cards were awarded at the incredible 2014 UKBFF British Championships. With a change to the rules, not only did the overall men’s bodybuilding champion win the chance to turn pro, so did the overall winners of both bikini and men’s physique. But along with Nathan DeAsha, Ruth Dales and Ryan John-Baptiste, a 5,000-strong crowd in Nottingham witnessed the crowning of more than 20 other deserving national champions. The quality of physiques on show lit up the stage like never before, with every class a hotly contested affair. As always, FLEX was there to report on all the action.

Phil Vs Kai by MATT TURNER
Over the years, the bodybuilding stage has been home to some truly great rivalries. From Schwarzenegger and Oliva to Coleman and Cutler, we’ve seen it all. Or we thought we had. But in the history of the sport, we had never seen two Olympia competitors come so close to trading punches on stage as when Phil Heath and Kai Greene squared off in Vegas last year. Without a doubt, they are the fiercest foes in bodybuilding history. This month, we dissect their rivalry from its beginnings to the moment it reached fever pitch on the Olympia stage.

Back In The Game by ANITA NIKOLICH
Last year, Roelly Winklaar came within a hair’s breadth of death when he came off his motorbike just before the Arnold Classic in Ohio. It was a contest he had been a favourite to win. When he was forced to pull out, it appeared his 2014 season was over before it began. But with the help of the back routine we detail here, Winklaar was able to return to the stage quicker than anyone could have expected. And although his Olympia didn’t go to plan, he picked up points on the European tour and is now ready to get back to his best.

Also in this issue
24 Phil Vs Kai
42 Back In The Game
76 Cheat Your Way To Massive Gains
110 Arms and The Man
120 Armed For Battle
54 Triple Joy
88 Wolf Rules Europe
156 News
158 Classic In The Making
160 Strong Mum
162 Ryan Terry
164 Looking Back
12 Welcome
14 Arnold’s Page
16 It’s Only My Opinion
18 Hard Times
126 Gym Bag
140 Advanced Nutrition
142 Big Ass Mass
144 Advanced Bodybuilding
146 Anabolic Academy
148 The Freak Speaks!
152 European Muscle
172 Under The Microscope
174 Bodybuilder of The Month
176 The Shot

Flex Magazine UK Edition Description:

FLEX magazine will provide your guide to the world of bodybuilding. It talks to the biggest pros to get the inside scoop to how the best in the world get their title winning physiques.

Each issue brings this state-of-the-art information from the champions to you in order for you to reach your ultimate muscular goals by the fastest route possible.