Complete Wellbeing Magazine - March 2016

In this issue

There’s a secret ability of successful people that not many know and even fewer will tell you. It's the art of silencing the inner critic or the monkey mind. It's the voice in your head that will make you second guess all of your dreams and ambitions. In this month's cover story, the author shows you how to silence your inner critic and get your plans going.

Are You Blocking Your Own Success?

How to stop your inner critic from sabotaging your success and happiness

10+ mins

Why Cinnamon Is An Ideal Superfood?

A dietician and nutrition educator walks us through the many health benefits of cinnamon.

4 mins

How To Make Your Hands And Feet Look Sexy

A skin specialist offers tips to care for your hands and feet.

3 mins

24 Most Common Myths About Sleep

By the time you’re done reading this article, you’ll be surprised at the number of misconceptions you held about sleep.

5 mins

How to Make Your Children Responsible?

Teaching responsibility to your child when both you and your spouse are working may be challenging, but it can be managed with the right approach.

4 mins

18 Most Common Mistakes People Do While Travelling Abroad

Two seasoned travellers give you a heads up on the common blunders we tend to make while vacationing abroad.

7 mins

Read all stories from Complete Wellbeing

Complete Wellbeing Magazine Description:

Complete Wellbeing is an award-winning magazine that helps you live to your highest potential across all dimensions. It recognises and respects your myriad facets along with your deep desire to be the best you can in all the roles you play—husband/wife, mother/father, friend, professional, colleague, boss/subordinate, neighbour, citizen… Loaded with insights on a diverse array of issues that matter to you; all presented in a friendly, strain-free and compelling manner. Featuring some of the most inspiring people of our time—Richard Bach, Thich Nhat Hanh, Wayne Dyer, John Gray, Andrew Mellen, Margie Warrell, Deborah Tannen, Charles Tart, Anita Moorjani, Terry Paulson, Robert Kiyosaki— Complete Wellbeing helps you to achieve greater clarity of thought and action so that you discover your most magnificent self. The time to live your best life is NOW!