Extended hours of sedentary work, without any physical activity, is more than enough to offer an array of back pain problems, with each of them having a different twist to the spine. Explore this issue for the natural and effective cures for the pain in your back....

In the modern scenario, we put our eyes through inbound stress with the overuse of digital exposure resulting in doshas imbalances resulting in several ailments that cause eye strain,
irritation, inflammation, and dryness. Ayurveda treatment remedies replenish eye health with cooling, calming, moisturizing, and soothing qualities to empower eye vision.

In the current scenario. Knowing our food, diet and dietetics uphold the utmost importance for attaining good health with improved immunity. Ayurveda clearly emphasizes the importance of diet and dietetics by mentioning some guidelines which when followed can attain the proper nourishment and conduciveness of health, by both healthy as well as diseased individuals.

Parkinson's disease (PD) is a complex multi-system, neurodegenerative disease.
On the other hand, a stroke, sometimes called a brain attack, occurs when something
blocks blood supply to part of the brain or when a blood vessel in the brain bursts. Both the conditions can be effectively treated with Ayurveda.

The AYUSH stream includes Ayurveda, Yoga and Naturopathy, Unani, Siddha, and Homoeopathy systems of healthcare and treatment. One of its main objectives is to establish a holistic wellness model based on AYUSH principles and practices to empower masses for self-care to reduce the disease burden, out of pocket expenditure and to provide informed choice to the needy public.

Having a good hair care regime can help improve your hair growth, reduce hair fall and improve shine, density, luster and thickness.

Disturbances in the endocrine
system may lead to a huge
range of disorders in the
body like diabetes, obesity,
allergies, thyroid, and adrenal
diseases etc. Natural ayurvedic
treatment for endocrine
diseases focuses on treating
the body as a whole and not
just curing the symptoms.

An eating disorder can be described as a serious disturbance in eating behavior ultimately leading to imbalances in one’s body, thoughts, emotions, and relationships. In recovery, Ayurveda aims at finding balance and integration between body, mind and spirit. In addition, there is an uncanny resemblance between the three doshas and the types of eating disorders.

ARTHRITIS AND JOINT PAINS

Arthritis isn’t a single disease; the term refers to joint pain or joint disease, and there are more than 100 types of arthritis and related conditions. Fortunately, there is lot that one can do with alternative medicine to bring relief to the aches and pains caused by arthritis. Read this issue to find more....

Men tend to lead unhealthy and inactive lifestyle due to their hectic schedules. This eventually results in energy loss, fatigue and depression along with other lifestyle diseases. Leading a healthy & ayurvedic lifestyle, comprising a wholesome diet with herbal supplements, exercises & proper sleep can improve immunity and enhance their overall health and vigour.

Folk healing traditions in India range from home remedies related to nutrition and treatment for minor illness, to more sophosticated procedures such as midwifery, bone setting and treatment of snake bites and mental disorders. There are specialists in bloodletting, experts in physical medical practices and others with intimate knowledge of medicinal plants.

Spirituality and Health - Research shows a connection between  our beliefs and sense of well-being. Positive beliefs, comfort and strength gained from religion , meditation and prayer can contribute to well-being. It may even promote healing. Improving one's spiritual health may not cure an illness but it may help feel better.....

Traditional Ayurvedic treatment of neurological disorders in children such as Autism, ADHD, Developmental delays, Cerebral Palsy, Muscular Dystrophy or Down's syndrome enables them to improve significantly in their ability to lead normal lives.

Recognizing its importance as a vital organ governing the systemic circulation, Ayurveda pays special attention to save heart from any direct or indirect trauma and also from various factors which may in turn precipitate a heart disease. Ayurveda cardiac treatment comprises of finding the root cause of the problem and correcting it. Ayurveda also give right diet, lifestyle and herbal remedies to manage heart health.

Chances are you all must have used a home remedy at some point: herbal teas for a cold, essential oils to dull a headache, herbal decoctions for immunity
or grandma's almond milk for a better night’s sleep. Now, research findings have proven that most of these remedies are more than just old wives’ tales.

Read this issue for such time-tested home remedies for health.

Ayurveda can provide a holistic treatment for overweight and obesity. A traditional treatment program in Ayurveda aimed at weight loss primarily
recommends lifestyle changes and appropriate modification in daily diet to improve health along with oral medications that would help in optimizing the metabolism steadily.

Ayurveda is a perfect combination of art and science for natural beauty. In Ayurveda, it is all about inner wellness which will then reflect a healthy glow on your skin. Read this issue for the best treatments for most of the skin ailments.

Due to change in life style, anorectal diseases like piles, fistula in ano, fissure are becoming quite common. Ayurveda has a very effective and easy treatment for anorectal diseases without any complications. Ayurveda texts explain about Arshas (piles), Bhagandara (fistula) etc. as that which trouble the person like an enemy...

The Covid 19 Pandemic has created a global health crisis posing on unprecedented public health emergency. Effective management to address this infection is still evolving and attempts are being made to integrate traditional interventions along with standard of care. Ayurveda and Yoga can certainly play a pivotal role to augment preventive measures

According to Ayurveda, a healthy conception takes place in the presence of a healthy sperm and ovum in a healthy womb at proper time with proper nourishment. Any discrepancy among these factors results in infertility. Read this issue for more.....

Bones build the frame of your body. They are the basic tools that help you in performing every single task, be it walking, sitting, playing or typing etc. Ayurveda offers potent natural supplements and advices that are safe and efficient.

Psychological and somatic maladies are invariably interlinked with each other.
Most of the physical ailments can be well averted by achieving a higher state of consciousness and a healthy mental state. Ayurveda advocates comprehensive, safe
and effective approaches for prevention and management of Mental Health.

Ayurveda, has broad spectrum of preventive measures for combating the ageing process. It has a focused branch called Rasayana which deals primarily with Geriatrics problems and help the elderly to improve quality of life and help remain self dependent for their daily activities to maximum possible extent.

The food we eat gives our bodies the "information" and materials they need to function properly. If the body does not get the right information, our metabolic processes will suffer and health will decline. Part 2 of Food and Health.

The food we eat gives our bodies the "information" and materials they need to function properly. If the body does not get the right information, our metabolic processes will suffer and health will decline.

The respiratory system is a combination of organs and tissues associated with breathing. Respiratory diseases afflict every human at some time or the other in their life. Whether it is cough associated with common cold or respiratory distress associated with allergies and asthma, respiratory challenges are a constant source of irritation for the afflicted.

According to Ayurveda, Immunity of an individual is called Vyadhi Kshamatva. For maintaining immunity, and wellness Ayurvedic treatment includes preventive measures, daily regimen (dinacharya), proper diet, Panchakarma (detoxification) along with Rasayana and herbal therapies.

Raktamoksha Therapy is one of the Panchakarmas of Ayurveda. Literally meaning bloodletting, Rakta moksha is performed to eliminate the toxinsfrom the bloodstream through the gastrointestinal tract. Know more about this and also what Ayurveda can do for blood and blood disorders in this issue.

Kidney problems can lead to an increase in the toxicity in the body and if not treated on time, can eventually lead to kidney failure and may also harm other organs of the body. An Ayurvedic chronic kidney disease treatment can help in avoiding any further damage to the kidneys.

Infection is the invasion of an organism's body tissues by disease-causing agents, their multiplication, and the reaction of host tissues to the infectious agents, and the toxins they produce. In Ayurveda, various herbal preparations are clinically used to prevent or cure infectious diseases.

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Heritage Amruth is not just a magazine or an organisation. It believes that there is a design, purpose and use in every element of nature. It believes that there is an underlying science to most of our health traditions. It believes that we should build upon wisdom, not forget it; that we should live in harmony with nature, not fight it. It believes that every plant, every animal, every human being is a miracle. It believes in life! The Heritage Amruth magazine’s central focus is to provide laypersons reliable information on contemporary applications of traditional health care from the vast ocean of traditional knowledge that is available in the Indian Medicinal Heritage.

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HERITAGE AMRUTH Magazine - January - February 2022

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