Hansa ji’s editorial message to each one of us this month is to enjoy life, regardless of what comes along!
Dr Jayadeva shares an insightful truth that Heaven is a place on Earth. Hansa ji highlights the importance of maintaining a balanced state – clarifying how the situation and we are two very different things. A Sadhaka shares practical tips on developing Ekagrata (single minded focus on one thing). Another Sadhaka shares anecdotes from her personal life on how she has evolved and learnt to adapt the yoga practices to suit her needs. Yet another Sadhaka beautifully explains the power of habits in our lives and the need to take charge of them. 
Jump in for more along with our regular articles on Hatha Yoga Pradipika, Yoga Sutras of Patanjali, Thoughts on the Gita, Samkhya Karika, Yogic Ahara et cetera.


In the journal this month, Dr Jayadeva sheds light on the idea of restraint in yoga. Hansaji prompts us to practice the art of relaxation – let go. Shri Devdutt Pattanaik explains the lure of more! A Sadhaka shares insights on how the different elements in nature co-exist and compete at the same time. Another Sadhaka cites anecdotes from Swami Vivekananda’s life to emphasize the need to cultivate a healthy body in order to achieve a healthy mind. Learn the benefits of consuming moringa flowers and lukewarm water early in the morning along with our regular articles on Yoga Sutras of Patanjali, Thoughts on the Gita, Yogic Ahara et cetera.

The Journal this month is at its insightful best!
Dr Jayadeva encourages all of us to build up good tendencies by investing a little consistently. Hansa ji guides us to identify the nature of our mind and shows us the path forward based on our respective degrees. Shri Devdutt Pattanaik shares wonderful insights from the Ramayana & the Mahabharata. A Senior Sadhaka shares the art of removing worries. Yet another sadhaka shares the power of nothing – making something out of thin air 😊 along with our regular articles on Yoga Sutras of Patanjali, Thoughts on the Gita, Yogic Ahara et cetera.


In the journal this month, Dr Jayadeva prompts us to mull over the benefits of ordinary things in our daily life. Hansa ji reminds us of our large capacity to tolerate, thereby encouraging us to think, understand and only then act. A senior Sadhaka shares insights on the importance of daily effort and simple tips on how to implement paving the way to spectacular achievements by ordinary mortals. 
Shri Devdutt Pattanaik, through a folktale inspired from the Ramayana, shares multiple insights and interpretations… discover which learning resonates with you?
Dive in for more along with our regular articles on Yoga Sutras of Patanjali, Thoughts on the Gita, Yogic Ahara et cetera.

Dr Jayadeva introduces us to the idea of Satya Sankalpa, ie what you think has been thought about well and as a result, it is pronounced. Hansa ji shares multiple tips on the contents of a spiritual  emergency kit, to use during difficult times. A Sadhaka shares an insightful article of how practicing yoga ON the mat assists us to live yoga OFF the mat. Another Sadhaka shares her personal journey of learning from Life. Yet another Sadhaka shares tips to sleep well, keeping stress aside. Learn the benefits of radish along with our regular articles on the Yoga Sutras of Patanjali, Thoughts on the Gita et cetera.

In the journal this month, Dr Jayadeva’s highlights Yoga’s focus being on long term goals with absolute considerations. 
Hansa ji emphasizes the need to recognize the soul/Atman of every person we come across to give them their due importance thereby reducing one’s own “I” sense, the cause of all our unhappiness. 
Devdutt Pattanaik emphasizes the need to delve into the root of the matter, the source to resolve any matter, with multiple beautiful anecdotes. 
Read a Sadhaka’s personal journey with the Mumbai local trains to understand how learning comes before earning. Yet another Sadhaka’s personal experience on the concept of Swadharma - is to be selfishly selfless along with our regular articles on Hatha Yoga Pradipika, Yoga Sutras of Patanjali, Thoughts on the Gita, Samkhya Karika et cetera. 

Dr Jayadeva emphasizes the need to stay on the move, always with acceptance, Charaiva iti! Hansa ji guides us to manage our emotions and maintain a balanced state of mind. A senior Sadhaka shares practical insights through real life experience sharing of Chef of The Taj Mahal Palace, during the November 2008 siege. Hansa ji shares three simple asana practices to maintain a healthy stomach, the second brain of the body. 
Learn the benefits of Indian barberry fruit / Zariksh along with our regular articles on Yoga Sutras of Patanjali, Thoughts on the Gita, Samkhya Karika et cetera.
Happy Guru Poornima!


The Journal this month is at its insightful best!
Hansa ji impels us to work on knowing ourselves better (Kleshas) to lead happier lives.
Dr Jayadeva prompts us to focus on doing the jobs to the best of our ability and leaving the rest to God, supported with beautiful anecdotes. 
A Sadhaka brilliantly connects the practices of Pranayama & Parikarma’s to initiate a shift in our behaviour & attitude towards self and others. Another Sadhaka shares wonderful insights into how to build good habits by riding on an existing habit! Experience “Ubuntu – I am what I am because of who we all are” – through the sharing’s from the Reach out camp.
Learn the benefits of raw mango (keri) in the summer season along with our regular articles on Hatha Yoga Pradipika, Yoga Sutras of Patanjali, Thoughts on the Gita, Samkhya Karika et cetera.
Enjoy!


Dr Jayadeva highlights the need to find the thoughts that matter and strengthen our philosophical thinking to improve ourselves. Hansa ji emphasizes that ignorance is all around including within us, hence one may cultivate compassion towards self & others to live in a peaceful manner. Shri Devdutt Pattnaik writes a very thought-provoking article on Rama, the King without ambition.
Promil ji, a senior Sadhaka, cites a variety of Indian mythological texts to encourage speaking the truth. Another Sadhaka shares her personal experience of learning when to let go. 
Dive in for more along with our regular articles on Hatha Yoga Pradipika, Yoga Sutras of Patanjali, Thoughts on the Gita, Samkhya Karika et cetera.


Dr Jayadeva emphasizes on the need for vigilance to maintain a balanced state of mind. Hansa ji prompts us to stop/pause from our world to gain an understanding of the laws of the universe. 

A Sadhaka shares personal anecdotes of the Pomodoro technique which helped one to focus on the process instead of the end result. Another Sadhaka shares ten practical tips for improving mindfulness. Yet another Sadhaka delves into the understanding of the nature of happiness. 

Learn the benefits of Kachnar and more along with our regular articles on Hatha Yoga Pradipika, Yoga Sutras of Patanjali, Thoughts on the Gita, Samkhya Karika et cetera.

Happy today (8th March-Women’s day) to the Yin in each one of us! 


The journal this month focuses on the mind and its nature. Dr Jayadeva explains how and what to think. Hansa ji clarifies the fundamental question of life – What is my duty? A Sadhaka shares the benefits of Viparit Karani. Another Sadhaka shares how a simple shift in our words can make a huge difference in our lives with real life anecdotes. Yet another Sadhaka explains how clarity maybe improved with the practice of detachment.
Shri Devdutt Pattanaik, an Indian mythologist, throws light on the age old tradition of gift-giving citing those who give gifts voluntarily are truly rare and great.
Dive in for more along with our regular articles on Hatha Yoga Pradipika, Yoga Sutras of Patanjali, Thoughts on the Gita, Samkhya Karika, Yogic Ahara et cetera.


Wishing everyone a very Happy New Year ahead blessed with good health, abundance and gratitude.

In the journal this month, Dr Jayadeva throws light on the concept of Aishwarya or Perfection explaining the rider how nature does not allow us to enjoy this perfection, come what may. 
Hansa ji explains when to do our duty and prevent ourselves from slipping into Adharma. 
A Sadhaka shares how to use the word "No" positively. 
Shri Devdutt Pattanaik pens down some hard hitting truths of today's times. 
Another Sadhaka shares her personal journey of belief in the yoga way of life. 
Learn the benefits of Ginger and more along with our regular articles on Hatha Yoga Pradipika, Yoga Sutras of Patanjali, Thoughts on the Gita, Samkhya Karika et cetera. 


On 25th Dec this year, we are celebrating 105 years of foundation day of the Yoga Institute. 

In the magazine this month, Dr Jayadeva introduces us to Yogis by sharing insights on how we may identify them through their non-materialistic and selfless attitude. Hansa ji emphases on the need to transform into a lifelong learner. A Sadhaka shares tips on feeling inspired every morning. Another Sadhaka shares benefits on walking barefoot as a practice. Yet another Sadhaka delves deeper to question whether our universe is an illusion or a reality with insightful anomalies. 

Dive in for more along with our regular articles on Hatha Yoga Pradipika, Yoga Sutras of Patanjali, Thoughts on the Gita, Samkhya Karika et cetera.


In the journal this month, Dr Jayadeva prompts us to dwell on the phrase – Annam Brahma. 
Hansaji encourages us to establish and follow useful routines, with the result that they actually help us to get through our most difficult times. 
A Sadhaka encourages one to become an Om-nivore 😊 Yet another Sadhaka brings Play & Pray together to nurture healthy minds in healthy bodies. 
Ever wondered why India has three seasons and the rest of the world have four? Shri Devdutt Pattanaik explains this and more along with our regular articles on Hatha Yoga Pradipika, Yoga Sutras of Patanjali, Thoughts on the Gita, Samkhya Karika et cetera.
Get your copy today!


Hansa ji prompts us to reflect on our customs and traditions to understand the purpose behind each before we follow anything blindly.
Shri Devdutt Pattanaik briefly explains the concept of Navratri, celebration over nine nights of the goddess Shakti, over her nine phases.
A senior Sadhaka shares an insightful experience of Aparigraha or non-hoarding and the value of termites in the ecological chain 😊 Another Sadhaka flips the perspective on our “Happy Days” leading to creating happiness in life! And yet another Sadhaka encourages us to engage in loving dialogue with oneself!
Dive in for more along with our regular articles on Hatha Yoga Pradipika, Yoga Sutras of Patanjali, Thoughts on the Gita, Samkhya Karika et cetera.


Controlling the mind is possible. We just have to believe in it – shares Dr Jayadeva. He encourages us to take charge, by learning how to control our mind, and as a result, control our life, and live a very different and better life. 

Hansaji shares various anecdotes to prompt us to train ourselves to respond, not react.

A senior Sadhaka shares her personal experience and her realization that the habit of gratitude is a win-win situation, both for the giver and the receiver.

Shri Devdutt Pattanaik spotlights two very interesting perspectives on responsibility – the Indian viewpoint (born with debt, to be repaid in the form of duties) and the modern viewpoint (born with rights). 

The journal this month is most definitely a must-read.


Dr Jayadeva highlights the need to cultivate awareness towards one’s own body’s signals like minor aches and pains to prevent major ailments in the future. 

Hansa ji takes it a step further with anecdotes of how the experience of pain is directly related to our state of mind. 

A Sadhaka shares valuable insights on the natural instinct to learn to walk, despite failing multiple times leading to the Japanese proverb – Nana Korobi Ya Oki, meaning “fall seven times, rise eight”

Dive in for more along with our regular articles on Hatha Yoga Pradipika, Yoga Sutras of Patanjali, Thoughts on the Gita, Samkhya Karika et cetera.


Dr Jayadeva prompts us to concentrate, be fully involved in the present task to feel satisfied. 

Hansaji shares various anecdotes to help us understand how to manage our emotions by directing it constructively. 

A senior Sadhaka shares the need for minimalism / simple living, high thinking to gain peace of mind. 

A young Sadhaka shares her learnings and experiences to deal with her nature to worry. 

Learn to prepare Moong dal rasam, a versatile monsoon dish. Find the recipe inside along with our regular articles on Hatha Yoga Pradipika, Yoga Sutras of Patanjali, Thoughts on the Gita, Samkhya Karika et cetera.

Get your copy today!


Dr Jayadeva emphasizes on the need to do one’s duty and maintain faith in God with a single-minded focus. 
Hansa ji compels us to be compassionate, not get disturbed by others and see things as they are. 
A Sadhaka shares her experience with gardening as an analogy to explain the futility of planning anything – nature knows best what grows where :)  
Another Sadhaka shares an anecdote about how one may learn life’s lessons from anywhere :)
Fresh coconut smoothie, anyone? Find the recipe inside along with our regular articles on Hatha Yoga Pradipika, Shrimad Bhagawat Mahapurana,Yoga Sutras of Patanjali, Thoughts on the Gita, Samkhya Karika et cetera.
Get your copy today!

Dr Jayadeva shares anecdotes to explain the concept of Moksha (to give up & reach a state of highest understanding & rejection).

When and how to surrender to the Absolute… Hansaji sheds light on the concept of Ishwara Pranidhan.

A senior Sadhaka shares an insightful story of how a happy and cheerful child, engrossed in her game ended up being sad and lonely.

Discover the recipe of Pumpkin flower lemonade – a refreshing drink that is cool, light and digestive, acting as a colon cleanser.

Dive in for more of the above along with our regular articles on Hatha Yoga Pradipika, Shrimad Bhagawat Mahapurana, Yoga Sutras of Patanjali, Thoughts on the Gita, Samkhya Karika et cetera.


Dr Jayadeva explains in very simple terms how one may livehappily with acceptance of change, the only constant. 
The nature of the mind is to think. Hansaji clearly defines in one of her articles this month, what to think :) 
A senior Sadhaka fondly reminisces about Dr Jayadeva’srole in improving oneself with real life incidents. Another Sadhaka shares herinsightful experiences with respect to Tapa (fortitude), the third technique ofNiyama. 
Gulp down the Neem juice (recipe listed in the journal) asan immunity booster to prevent seasonal diseases. 
Dive in for more of the above along with our regulararticles on Hatha Yoga Pradipika, Shrimad Bhagawat Mahapurana, Yoga Sutras ofPatanjali, Thoughts on the Gita et cetera.

On the occasion of International Women’s Day (8th March) - Our mother, mother-in law, grand-mother, sister, wife, daughter, grand-daughter – Let us acknowledge and be grateful for their presence and contribution in our life. And let us also help them to focus on themselves to live a healthy and balanced lifestyle – prompts a Sadhaka.
Dr Jayadeva simplifies the concept of Vairagya for us in this issue… consciously giving away things that we love 😊 to someone more in need of it, than us. Hansaji encourages each one of us to focus on experiential learning, understand a few good things and put them into practice.
Devdutt Pattanaik, an Indian mythologist, explains the power of repetition, that it is enlightenment – it ignites awareness so one can see what no one else can.
Dive into the journal for more of the above along with our regular articles on The Yoga Sutras of Patanjali, Hatha Yoga Pradipika, Thoughts on the Gita, Yogic Ahara et cetera.


We warmly pay our regards to Dr Jayadeva this month of February, on his 5th death anniversary.
Dr Jayadeva shares how Buddha practiced Padmasana, that it became a turning point in his life. He further shares the one thing we have to learn in yoga is training the mind to remain steady for a long time to gain experience. Hansaji elaborates on this experience of peace, steadiness, quietude and awareness.
Shri Devdutt Pattanaik, an Indian mythologist, explains a greater heaven is not where all wishes are fulfilled, it is a heaven where you have outgrown hunger and desires fully.
Dive in to understand the difference between friendship and friendliness along with our regular articles on Hatha Yoga Pradipika, Shrimad Bhagawat Mahapurana, Yoga Sutras of Patanjali, Thoughts on the Gita, Yogic Ahara et cetera.
Get your copy today!


Wishing you and yours a very happy, healthy and peaceful year ahead! 

Check out the New Year Resolutions listed by a Sadhaka, they are refreshingly different and meaningful :) Another Sadhaka shares wonderful insights on how appreciation can develop empathy, motivation, gratitude, freedom, liberty and also release stress.

Dr Jayadeva beautifully and simply explains Karmasu Kaushalam - excellence in whatever one does, with full attention & joy. Hansaji emphasises on (creative) action after acceptance, in any given situation. In an article in Hindi, Hansaji outlines yogic ways to counter irregular periods.

Dive in for more on the above along with our regular articles on The Yoga Sutras of Patanjali, Hatha Yoga Pradipika, Thoughts on the Gita and Yogic Ahara.


The Yoga Institute celebrates 104th year of its selfless services this month. 
Dr Jayadeva emphasizes the need for learning to relax and explains how cultivating very strong faith in a higher reality will help one to relax.
Hansaji explains how a little inquisitiveness with a purpose is helpful and throws light on some useless customs that may still exist around us in the lack thereof.
Learn how Dates, in a variety of forms and recipes, can improve our health during the current winter season.
We have (in Hindi) Samkhya Karika 57 as well as an article sharing the importance of good sleep for better health. 
On the last page, find an extremely simple answer by Dr Jayadeva to the Question – What is the most important thing in life?

The 125th Birth Anniversary of Shri Yogendraji, Founder of the Yoga Institute, is in November!

A few of the gems from the journal –

Hansaji’s favourite story of the horse and the donkey, and Devdutt Pattanaik’s views on the synthesis between Yagna and yoga.  Learn how to handle a hectic festival season.

Read fascinating stories connected with Shri Krishna from Shrimad Bhagwat Mahapurana.

Prepare for the upcoming change in weather, with Ber Chutney whose recipe is featured in Yogic Ahara.

We have (in Hindi) Sutra 2.15 and Samkhya explaining creation through Prakriti.

So, pick up these gems, today!!!

The journal this month emphasises on becoming aware of our thoughts.

Dr Jayadeva prompts us to cultivate an attitude without desires through Ashukla Akrishna Actions - actions in which there is no personal benefit and there is no desire to hurt. Hansa ji emphasises on making every thought count... either think positively, or do not think at all.

A Sadhaka shares the benefits of drinking lukewarm / hot water daily like flushing toxins out of the system, keeping our throat warm & protected, and aiding digestion (when having post meals). Another Sadhaka shares how the whole process of spititual science is to elevate us to an experience that is beyond the five senses. And yet another shares how one may improve one's quality of life by less consumption.

Let us also wish Hansa ji a very happy 75th birthday this month before we jump into reading our regular features on The Yoga Sutras of Patanjali, Hatha Yoga Pradipika, Thoughts on the Gita and Yogic Ahara.

The journal this month focusses on techniques that one may learn to take control of the mind.

Dr Jayadeva suggests the possibility of understanding, learning and cultivating practicing to “stop thinking” as they key to control the mind. Hansaji suggests to begin with concentration. One may also use the Parikarmas (from the Yoga Sutras) – Maitri (friendliness towards the happy), Karuna (compassion for the unhappy), Mudita (delight in the virtuous), Upeksha (indifference towards the wicked) as ways to cleanse the mind and bring steadiness.

Devdutt Pattanaik, an Indian mythologist, shares a very interesting take on consumption being the root cause of violence. 

Dive in for more on the above along with our regular features on The Yoga Sutras of Patanjali, Hatha Yoga Pradipika, Thoughts on the Gita and Yogic Ahara.

During this August month of festivals, the journal's focus is on the Yamas and Niyamas.
Dr Jayadeva throws light on the state of Ananda (Joy), with progressive little steps of Vitarka (discussion & thinking) and Vichara (very concentrated thinking) by learning to think deeply.
Hansaji throws light on the power of routines and their ability to keep one sane, especially during extremely challenging times.
A Sadhaka throws light on the need to make the most of ourselves by taking care of nature's gifts to us.
Every single choice is important, make it count - An article on choices enforces one to reflect on one's everyday actions - active or passive - with its own set of consequences. 
"When one tugs at a single thing in nature, one finds it attached to the rest of the world" - John Muir. 
Understand and reflect on by clicking for the above and more! 


Monsoon Greetings from India! 
In the Journal this month, Dr Jayadeva explains how the pleasurable is actually painful... restraint can bring about steadiness of the mind, which is critical to preventing all kinds of disturbances - physical and mental. 
Hansaji teaches us when and how to say "No", thereby cultivating contentment and control, necessary to prevent falling into the Pleasure trap! 
A senior sadhaka shares her own experience of how we want to change everyone but forget to change ourselves first :) 
Learn and prepare Curd Idli, a wonderful and simple recipe for easing and improving digestion.
Have you ever thought that "letting go" could be a wonderful gift for ourselves and the people around us ? Dive in to find out all these and more.

Yoga and Total Health Magazine Cover - December 2024 Edition

December 2024

Yoga and Total Health Magazine - December 2024

Yoga and Total Health Magazine Cover - November 2024 Edition

November 2024

Yoga and Total Health Magazine - November 2024

Yoga and Total Health Magazine Cover - October 2024 Edition

October 2024

Yoga and Total Health Magazine - October 2024

Yoga and Total Health Magazine Cover - September 2024 Edition

September 2024

Yoga and Total Health Magazine - September 2024

Yoga and Total Health Magazine Cover - August 2024 Edition

August 2024

Yoga and Total Health Magazine - August 2024

Yoga and Total Health Magazine Cover - July 2024 Edition

July 2024

Yoga and Total Health Magazine - July 2024

Yoga and Total Health Magazine Cover - June 2024 Edition

June 2024

Yoga and Total Health Magazine - June 2024

Yoga and Total Health Magazine Cover - May 2024 Edition

May 2024

Yoga and Total Health Magazine - May 2024

Yoga and Total Health Magazine Cover - April 2024 Edition

April 2024

Yoga and Total Health Magazine - April 2024

Yoga and Total Health Magazine Cover - March 2024 Edition

March 2024

Yoga and Total Health Magazine - March 2024

Yoga and Total Health Magazine Cover - February 2024 Edition

February 2024

Yoga and Total Health Magazine - February 2024

Yoga and Total Health Magazine Cover - January 2024 Edition

January 2024

Yoga and Total Health Magazine - January 2024

Yoga and Total Health Magazine Cover - December 2023 Edition

December 2023

Yoga and Total Health Magazine - December 2023

Yoga and Total Health Magazine Cover - November 2023 Edition

November 2023

Yoga and Total Health Magazine - November 2023

Yoga and Total Health Magazine Cover - October 2023 Edition

October 2023

Yoga and Total Health Magazine - October 2023

Yoga and Total Health Magazine Cover - September 2023 Edition

September 2023

Yoga and Total Health Magazine - September 2023

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

1. You agree that the use of Magzter.com, the application and its services, are at solely at your own risk. Neither Magzter.com nor its associates nor employees nor third party content providers guarantee that the service will be completely uninterrupted or error-free or foolproof against miscreant activities. Nor do they warranty that you will get the exact results as expected or promised by the website or product.

11. THE SERVICE AND ALL PUBLICATIONS ARE PROVIDED ON AN 'AS IS' AND 'AS AVAILABLE' BASIS. MAGZTER, ITS AFFILIATES, SUPPLIERS, LICENSORS AND AGENTS EXPRESSLY DISCLAIM ALL WARRANTIES OF ANY KIND, WHETHER EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE AND NON-INFRINGEMENT. WITHOUT LIMITING THE FOREGOING, NEITHER MAGZTER NOR ITS AFFILIATES, SUPPLIERS, LICENSORS OR AGENTS, MAKES ANY WARRANTY THAT (I) THE SERVICE WILL MEET YOUR REQUIREMENTS, (II) THE SERVICE WILL BE UNINTERRUPTED, TIMELY, SECURE, OR ERROR-FREE, (III) THE INFORMATION THAT MAY BE OBTAINED FROM THE USE OF THE SERVICE OR THAT MAY BE CONTAINED IN THE PUBLICATIONS WILL BE ACCURATE OR RELIABLE, OR (IV) THE QUALITY OF ANY PUBLICATIONS OR THE SERVICE WILL MEET YOUR EXPECTATIONS. YOU ARE SOLELY RESPONSIBLE FOR OBTAINING AND MAINTAINING RELIABLE INTERNET CONNECTIVITY AND YOUR DEVICE. MAGZTER IS NOT RESPONSIBLE FOR YOUR INABILITY TO DOWNLOAD CONTENT. ANY MATERIAL DOWNLOADED OR OTHERWISE OBTAINED THROUGH THE USE OF THE SERVICE IS DONE AT YOUR OWN DISCRETION AND RISK AND YOU WILL BE SOLELY RESPONSIBLE FOR ANY DAMAGE TO YOUR COMPUTER SYSTEM OR MOBILE DEVICE OR LOSS OF DATA THAT RESULTS FROM THE DOWNLOAD OF ANY SUCH MATERIAL. NO ADVICE OR INFORMATION, WHETHER ORAL OR WRITTEN, OBTAINED BY YOU FROM MAGZTER OR THROUGH OR FROM THE SERVICE SHALL CREATE ANY WARRANTY.

2. You will maintain and promptly update that information to keep it true, accurate, current and complete. You are responsible for maintaining the confidentiality of your account and password and for restricting access to your computer, and you agree to accept responsibility for all activities that occur under your account, including the selection and use of all content and services.

2.You will maintain and promptly update that information to keep it true, accurate, current and complete. You are responsible for maintaining the confidentiality of your account and password and for restricting access to your computer, and you agree to accept responsibility for all activities that occur under your account, including the selection and use of all content and services.

3. In no event will Magzter.com or any person or entity or third party involved in the creation, production and distribution of the content on the website and the application be liable in contract or legally for any damages, including and not limited to, direct, indirect, incidental, special, and consequential incurred to you while or on using Magzter.com. By registering on the website or downloading the application, you agree that the provisions mentioned in this section shall apply to all use of and content on the website and the application.

3. Without prior written or authorised permission from Magzter, you should not modify, copy, distribute or sell any content obtained from Magzter as everything published here is the proprietary property of Magzter or its licensors. As such unauthorised use may also violate applicable laws including copyright and trademark laws, Magzter strictly prohibits these and will terminate your access and account if any such illegal activity is proved or detected. You should also stand liable for the damages caused by these unauthorised activities. Except as permitted by the Publication's lawful owner, you acknowledge that you do not acquire any ownership rights by downloading Publications accessed through the Service. Except as explicitly required under copyright law or permitted by the features of the Service you may not modify, reverse engineer, publish, transmit, display, participate in the transfer or sale, create derivative works of, or in any way commercially exploit or provide to a third party the content of the App, the Publications, or any portion of them without the express permission of Magzter and the owner of such content. We do not grant you any licenses, express or implied, to the intellectual property of Magzter or Magzter's licensors.

5. You specifically acknowledge that Magzter.com is not liable for any kind of defamatory or offensive or illegal conduct of other users or third parties or their content and that the risk of injury from the foregoing rests entirely with you.

8. Magzter reserves all rights to monitor the content published and inputted by you for the purpose of determining whether you are compliant with these terms and conditions and other operating rules determined by Magzter. Magzter has the right to take decisions about the content and delete them at its own will.

9. Magzter is a distributor and NOT a publisher of the Publications and so Magzter has no editorial control over the content, including opinions, advice, statements, services, offers etc., that is represented in the magazines. So Magzter will not take responsibility for the accuracy or the reliability for any information or facts provided therein or that is made available through the service, by anyone other than authorised Magzter employees who are acting on their official capacities. Accordingly, we have no editorial control over the Publications. Any opinions, advice, statements, services, offers or other information or content expressed or made available by third parties, including those made in Publications offered by the Service, are those of the respective author(s) or publisher(s) and not of Magzter. Magzter will not be liable for any loss or damage caused by your reliance on information obtained through the Service or from the Publications. The Service may contain links to other Internet sites and third-party resources and Magzter does not assume any responsibility or liability for communications or materials available at such linked sites. These links are provided for your convenience only. You are solely responsible for understanding any terms and conditions that may apply when you visit or place an order through a third-party site.

Choose your favorite titles from 40+ exciting categories

Details of the objectionable content, including its link on our platform

Download your favorite titles and read them offline, anytime and anywhere

Gift your loved ones with a Magzter Gift Card instantly and give them the freedom to read their favorite magazines and newspapers from thousands of best-selling titles.

Gift your loved ones with a Magzter Gift Card instantly and give them the freedom to read their favorite magazines from thousands of best-selling titles.

Gift your loved ones with a Magzter Gift Card instantly and give them the freedom to read their favorite magazines from {{magCount}} best-selling international titles.

Girish Ramdas is the Co-founder and CEO of Magzter, a New York based startup that has been making waves in the global digital publishing business. Magzter has crossed 80 million users since its inception in 2011 from more than 150+ countries with 1000s of magazines, newspapers and books from more than 4,500 publishers worldwide. He has more than 25 years of experience in cross-platform publishing, including print, mobile, and Web development. During this period, he has co-founded and run three successful start-up businesses. He has enabled magazine companies to go digital and helps them monetize their content across the digital world. Girish's deep industry experience in online, mobile and publishing ecosystems has made him an expert in acquisition, marketing and monetizing digital content across platforms globally.

In the event that you encounter any objectionable content on our platform, we have put in place a grievance redressal policy to address your concerns.

Magzter Inc. (“Company”, “we”, “us” or “our”) knows that you care about how your personal information is used and shared. Please read the following privacy policy (the “Policy”) to learn more about our privacy practices. By visiting any of the websites operated by the Company, and any sub-domains thereof, or using any of our mobile applications and other methods of content distribution (collectively, the “Service”), you acknowledge that you accept the practices and policies outlined in this Policy, and you hereby consent that we will collect, use, and share your information in the following ways.

Magzter Inc. is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 80 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

Magzter is committed to providing a safe and secure platform for our users. Please note that Magzter is merely a platform for publishers to distribute their content. We do not control or endorse the content published on our platform. We cannot be held responsible for the actions of our publishers or their content.

Magzter is not responsible for compensating any party that has suffered damages or incurred costs due to any content, or part of the content, that violates their rights. Magzter is not liable to face any legal action in civil court for any violation of rights caused by any content, or part of the content, that infringes the rights of a third party.

Magzter offers the world’s largest {{allyoucanread}} subscription service called {{gold}} which gives digital readers unlimited access to 9,000+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

Magzter offers the world’s largest “All-You-Can-Read” subscription service called Magzter GOLD which gives digital readers unlimited access to 9,000+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

Name

Note: This will only share the cover and the publication information, but not the content.

Please fill out this form if you need any help regarding publishing your content on Magzter

Prior to Magzter, he was the President of Dot Com Infoway (DCI) and Galatta Media. His duties included strategic marketing, partnership development, and monetizing content globally. DCI grew from a small team of 3 in 2000 to 300 by 2011 and was dealing with web, software and app development for clients globally.

Since we launched, Magzter has been committed to partnering with global organizations to provide the greatest possible newsstand technology & service to our customers. Whether you are looking to offer magazine subscriptions to your customer database or just want to learn more, Magzter is committed to helping your business grow. To find out more, please fill out the questionnaire below:

The DMCA allows us to restore the removed content if the party filing the original DMCA Notice does not file a court action against you within ten business days of receiving the copy of your Counter Notice.

This Policy covers Company’s treatment of personally identifiable information (“Personal Information”) and other information about you and your computer or device that Company gathers when you are accessing the Service. We may collect Personal Information from you, as explained in more detail below, and we use this Personal Information internally in connection with our Services, including to personalize, provide, and improve our products, services, content, and advertising, and to allow you to set up a user account and profile, to contact you, to fulfill your requests for certain products and services, and to analyze how you use the Services. In certain cases, we may also share some Personal Information with third parties, but only as described in point 4.

This title is included with your Magzter GOLD subscription

To analyze the quality of content and provide appropriate feedback to publishers

We have designated a Grievance Officer to address any complaints related to objectionable content.

We request that any complaint related to objectionable content be sent to the Grievance Officer through email to the above-mentioned email address. We also request that you provide the following details when making a complaint:

and the App that provides you the capability to order, subscribe to and receive the delivery of various magazines, books, news and magazine and publication related content (collectively known as 'Publications') and to have these digital versions of the Publications delivered to you

c. We also collect information associated with your use of the application in order to make personalized recommendations. If you provide your third-party account credentials to us, you understand some content and/or information in those accounts (“Third Party Account Information”) may be transmitted into your account with us if you authorize such transmissions, and that Third Party Account Information transmitted to the Service is covered by this Policy.

f. The Personal Information we collect allows us to respond to your requests, improve our products and services, customize the advertising and content you see, and communicate with you about new products.

is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 88 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

n. We will also use usage information in order to ensure users adhere to our Terms of Use. For example, a user’s usage information will help us confirm that a user only downloads a magazine or other content a permitted number of times or to a permitted number of devices.

which gives digital readers unlimited access to 9,000+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 88 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

Yoga and Total Health Magazine - June 2024

Yoga and Total Health Magazine - June 2024

In this issue

Yoga and Total Health Magazine Description: