Women Fitness India Magazine - July 2021

In this issue

An elite Indian magazine on women's health, women's fitness, workout, exercise, nutrition, diet, recipes, and celebrity interviews.

Introducing SHIVALEEKA OBEROI

Capturing Bollywood One Day At A Time

7 mins

Gaining Fat Or Muscle? - Answered

Gaining muscle past the newbie gains is not easy. It takes a lot of time and effort. The last thing you want is to waste months barely making any new gains. Proper training and rest management will get you far.

5 mins

Why Do Babies Kick In The Womb?

Fetal movement in the uterus is a normal part of a healthy pregnancy. It’s the first emotional bond a mom has with her unborn baby.

1 min

4 Must Keep Healthy Greens in Your Kitchen

Herbs that most of you can grow in the backyard can do more than Hadding flavour to various dishes.

5 mins

6 Healthy Packed Lunch Options For Your Kids

Kids are unpredictable! One day, they love a dish and the next day they hate it. They get bored easily and this demands coming up with new and interesting ideas often.

3 mins

What Makes My Clothes Sun-Protective?

A Safe, Simple Way to Keep Skin cancer and premature aging at bay is by sun-proofing your face & body.

2 mins

Rocking Summer - Nail Art Trends

Beach days and barbecues are finally on the horizon, which means it’s time to plan your summer nails.

1 min

NAMITA PIPARAIYA

Banker Turned Yogi Its Time To Get Loved Up!

10+ mins

Yoga & Meditation

Clapping Your Way to Good Health

3 mins

Obesity And Covid-19

Take Charge of Your Body

3 mins

Read all stories from Women Fitness India

Women Fitness India Magazine Description:

Women Fitness India Magazine is a monthly magazine published by Women Fitness in India. It is a leading women's health and fitness magazine in India, providing readers with information and advice on how to live a healthy and active lifestyle.

The magazine covers a wide range of topics related to women's health and fitness, including:

* Nutrition: The magazine provides readers with information on healthy eating and nutrition for women.
* Workout routines: The magazine features workout routines for women of all fitness levels.
* Weight loss and weight management: The magazine provides readers with advice on how to lose weight and maintain a healthy weight.
* Mental health: The magazine also covers mental health topics, such as stress management and anxiety relief.
* Women's health issues: The magazine provides readers with information on women's health issues, such as PCOS, menopause, and breast cancer.

If you're a woman who is looking for information and advice on how to live a healthy and active lifestyle, then Women Fitness India Magazine is the perfect resource for you. Subscribe today and start your journey to a healthier and happier you