Relationer är en viktig del av våra liv. Forskning har visat att relationer är avgörande för
vårt känslomässiga, mentala och fysiska välbefinnande, och att sociala kontakter är
väsentliga för att vi ska känna lycka och tillfredsställelse. Men i en hektisk tillvaro kan
det vara svårt att hantera och underhålla relationer med familj, vänner, kärlekspartner
och till och med sig själv. Här tar vi en titt på vad experterna säger om hur man bygger
bättre relationer, varför vi känner oss blyga och hur man hanterar svåra samtal. Vi
utforskar också hur man kan stärka sin självkänsla, vända negativa tankemönster och
varför det är viktigt att ta sig tid för sig själv.

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is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

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{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

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