Januarska številka revije Bodi eko vam prinaša nove koristne nasvete, ki vam bodo v pomoč pri odpravljanju zimskih tegob. Tokrat na naslovnici gostimo Nežko Poljanšek, fizioterapevtko, ki se je še vedno spomnimo po tem, da je s svojimi zdravilnimi rokami pripomogla k uspehu ekipe Tine Maze, ki pravi, da danes takšne zgodbe ne bi ponovila z nobenim drugim športnikom. Pogovarjali pa smo se tudi z deskarjem Žanom Koširjem, ki nam je zaupal marsikaj zanimivega in poudaril, da šport in zdravje nista sopomenki.

V novi številki Bodi eko preberite še vse o konoplji in CBD olju, o tem, kako nam bioresonanca pomaga pri uroinfektu in kako si na naraven način pomagamo pri brazgotinah.  Nekaj nabolj zanimivih poudarkov iz revije:
• Bezeg: pripravimo tonik, kis, tinkturo in hranilno maslo
•  Sladkorna bolezen tipa 2 v naturopatiji
• Beba Splichal: Življenje je namenjeno uresničitvi lastnih idej 
• Vesna Ponorac: Ko sem slabe volje, tečem!
• Hitra hrana je lahko tudi zdrava. Poskusite z nekaj recepti!
• CBD osvaja svet in pomaga demistificirati konopljo
• Koprivnica: neprijetna, ni pa nevarna nadloga 
• Izdelajmo svoj naravni dezodorant
• Klopi: vse o tem, kako ogrožajo nas in naše živali

Nova številka revije Bodi eko je z Alenko Godec v slogu maja, meseca ljubezni, razpravljala o ljubezni, pa tudi o 30. obletnici njenega umetniškega ustvarjanja in psički Chilly. Ker v maju dela na vrtu ne zmanjka, smo nanizali kar nekaj koristnih nasvetov za vse ponosne vrtnarje in vse tiste, ki to še boste. Ker gozd kar kliče po tem, da bi se sprehodili po njem, smo se razpisali o gozdni terapiji.
Prihaja tudi čas, ko precej bolj kot v drugih letnih časih pazimo na svojo težo, zato nismo pozabili na hujšanje in sicer si lahko preberete ajurvedske nasvete o tem. Veliko žensk ima težave s krčnimi žilami, ki jih v vročih poletnih mesecih ne moremo skriti z dolgimi hlačami, zato bodo nasveti o tem, kako se spopasti z njimi, še kako koristni. V članku o ustni higieni pa boste med drugim izvedeli, kako so zobje povezani z organi v telesu.

Maj je mesec ljubezni in mesec, ko nas narava vabi na cvetoče travnike in v sveže dišeče gozdove. V novi številki revije Bodi eko smo zato za vas raziskali, kaj vse lahko za svojo domačo lekarno pripravite iz breze, ki  ji nekateri pravijo kar sveto drevo, saj lahko s svojo močjo odplakne celo ledvične kamne.

V aprilski številki revije Bodi eko smo za vas raziskali, kako je možno, da nam nadležna glivica kandida še vedno pride do živega in kako se najučinkoviteje borimo proti njej. Pomlad je čas, ko po kitajski medicini vladajo jetra, zato smo za vas pripravili nasvete, kako poskrbeti za zdravega generala v telesu. Ker bo kmalu zadišalo po velikonočnih praznikih, smo preverili, kako pripraviti brezglutensko fermentirano potico in ali so jajca res popolna beljakovina. Ne zamudite pa tudi zeliščarskih nasvetov Jožeta Majesa in Beneta Behriča, s katerimi smo se podali na cvetoč travnik med regrat in trobentice.

Nova številka revije Bodi eko se že spogleduje s pomladjo, ki jo vsi tako nestrpno pričakujemo. Za vas smo pripravili nasvete za razstrupljanje s čemažem in vse o tem, zakaj je užitna divja hrana, ki je bo v gozdovih in travnikih kmalu v izobilju, izotonik za naše telo in dušo. Tokrat smo se o okolju in ekologiji pogovarjali z voditeljico Darjo Zgonc, ki nam je zaupala tudi kje vidi možne rešitve za Slovenijo in poudarila, da so okoljske teme, kljub temu, da nanje včasih pozabljamo,  izredno pomembne.

Februar je tradicionalno mesec zaljubljencev in pustnih šem. V sveži reviji Bodi eko  na vas zato čakajo zanimivi nasveti, zgodbe, intervjuji in recepti, ki bodo poskrbeli, da bo mesec februar kljub mrzlim dnem topel, zdrav in okusen. Tokrat vam priljubljeni zeliščar Jože Majes svetuje, kako poskrbeti za zdrav želodec, Bene Behrič pa piše o zdravilnih učinkih klinčevca.  Ne zamudite tudi prispevka o zimskem razstrupljanju in o tem, ali je soja super živilo ali super alergen.

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Revija Bodi eko je prva slovenska eko revija, posvečena eko in zdravemu načinu življenja. V reviji vas vsak mesec čakajo zanimive vsebine s področja zdravega načina življenja, zdrave prehrane, ekološkega vrtnarjenja, zdravilnih rastlin, okolju prijazneše gradnje, posebno mesto v njej pa imajo tudi živali.

Vsebino bogatijo številni recepti za pripravo okusnih in zdravih jedi, v vsaki številki boste našli tudi praktične postopke in recepte za izdelavo naravnih kozmetičnih pripravkov (kreme, mazila, naravna mila, …) in domačih eko čistil. Naši avtorji so priznani strokovnjaki, ki svoje znanje in izkušnje delijo z našimi bralci v obliki uporabnih nasvetov, receptov in člankov.

V reviji Bodi eko lahko prebirate tudi pogovore z zanimivimi ljudmi, ki so na tak ali drugačen način povezani z zdravim in naravi prijaznim načinom življenja.

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Bodi eko Magazine - Januar 2017

Bodi eko Magazine - Januar 2017

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