We’re honored to bring you yet another incredible issue of U. Our feature story this quarter discusses a very well known category of health, dietary supplements. You’ll also find topics on mentalhealth, addiction, pain disorders, Caribbean ecotherapy destinations and of course, a couple U recipes.

In this issue, we explore the pursuit of happiness, diving deep into the scientific and philosophical contributions that have shaped our understanding of what it means to live a fulfilling life. From examining the role of mental and emotional well-being to understanding the impact of cultural and social influences, we aim to shed light on the pathways that lead to lasting happiness.

Our 50th Issue was created with vigor and excitement for all things health and wellness. Learn more about the Placebo Effect and the impact it has on our overall well-being plus explore topics relating to diet, exercise and mental health. Happy reading!

Discover how AI is reshaping the future of healthcare, understand pain management beyond opioids and stay up to date on the latest fitness and diet trends. 

Our feature story draws attention to one of the ms important facets of human life: our environment. Explore the science and psychology of maintaining a healthy environment for a health body.

Our feature story dives into the world of spiritual well-being. Discover the relationship between spirituality and emotional, mental, and physical health.

Sedentary living, ADHD, Internal Monologue and so much more.

Issue 45 discusses the Global Obesity Epidemic, its implications, causes and resolution. Also find fitness articles, mental health knowledge and a couple famous U Recipes.

The World of Emotions - I Feel how I Feel


Is it Time for a Digital Detox? This issue discusses Social Media's Impact on Mental Health. We also explore the Gut Microbiome, Acupuncture and Dietary Approached to Stop Hypertension.

We discuss one of the most polarizing topics today, The COVID-19 Vaccine. We packed the pages of this issue with a range of topics all relating to health and wellness. You’ll find articles on meditation, diet, fitness, addiction, remedies, and of course, some of our famous U recipes.

U The Caribbean Health Digest Magazine Cover - Issue 51 Edition

Issue 51

U The Caribbean Health Digest Magazine - Issue 51

U The Caribbean Health Digest Magazine Cover - Issue 50 Edition

Issue 50

U The Caribbean Health Digest Magazine - Issue 50

U The Caribbean Health Digest Magazine Cover - Issue 49 Edition

Issue 49

U The Caribbean Health Digest Magazine - Issue 49

U The Caribbean Health Digest Magazine Cover - Issue 48 Edition

Issue 48

U The Caribbean Health Digest Magazine - Issue 48

U The Caribbean Health Digest Magazine Cover - Issue 47 Edition

Issue 47

U The Caribbean Health Digest Magazine - Issue 47

U The Caribbean Health Digest Magazine Cover - Issue 46 Edition

Issue 46

U The Caribbean Health Digest Magazine - Issue 46

U The Caribbean Health Digest Magazine Cover - Issue 45 Edition

Issue 45

U The Caribbean Health Digest Magazine - Issue 45

U The Caribbean Health Digest Magazine Cover - Issue 44 Edition

Issue 44

U The Caribbean Health Digest Magazine - Issue 44

U The Caribbean Health Digest Magazine Cover - Issue 43 Edition

Issue 43

U The Caribbean Health Digest Magazine - Issue 43

U The Caribbean Health Digest Magazine Cover - Issue 42 Edition

Issue 42

U The Caribbean Health Digest Magazine - Issue 42

U The Caribbean Health Digest Magazine Cover - Issue 41 Edition

Issue 41

U The Caribbean Health Digest Magazine - Issue 41

U The Caribbean Health Digest Magazine Cover - Issue 40 Edition

Issue 40

U The Caribbean Health Digest Magazine - Issue 40

U The Caribbean Health Digest Magazine Cover - Issue 39 Edition

Issue 39

U The Caribbean Health Digest Magazine - Issue 39

The Caribbean's most credible source of health and wellness information since 2008.

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Girish Ramdas is the Co-founder and CEO of Magzter, a New York based startup that has been making waves in the global digital publishing business. Magzter has crossed 80 million users since its inception in 2011 from more than 150+ countries with 1000s of magazines, newspapers and books from more than 4,500 publishers worldwide. He has more than 25 years of experience in cross-platform publishing, including print, mobile, and Web development. During this period, he has co-founded and run three successful start-up businesses. He has enabled magazine companies to go digital and helps them monetize their content across the digital world. Girish's deep industry experience in online, mobile and publishing ecosystems has made him an expert in acquisition, marketing and monetizing digital content across platforms globally.

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Magzter Inc. is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 80 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

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is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 88 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

n. We will also use usage information in order to ensure users adhere to our Terms of Use. For example, a user’s usage information will help us confirm that a user only downloads a magazine or other content a permitted number of times or to a permitted number of devices.

which gives digital readers unlimited access to 9,000+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 88 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

U The Caribbean Health Digest Magazine - Issue 42

U The Caribbean Health Digest Magazine - Issue 42

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