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Muscle & Fitness US Magazine - December 2019

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In this issue

Adam Cole is the NXT big thing in the WWE; MMA’s Antonio and A.J. McKee make history; FitOps wants to help veterans; NFL legend Emmitt Smith is cycling to a fitter 50.

Find out why you’ve been deadlifting wrong your whole life; how to find the best personal trainer; use chains for flyes; impress your friends with a keg lift.

Black and pinto beans duke it out for nutrition supremacy; five great uses for butternut squash; find out which seafood is the safest; pig out on salad.

Muscle & Fitness US Magazine Description:

Publisher: JW-Media

Category: Health

Language: English

Frequency: Monthly

Muscle & Fitness is for serious fitness enthusiasts. It is dedicated to providing cutting-edge training, nutrition and supplement information to men looking to build muscle.