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In this issue

In this issue: FAB 4 British bulldozer Nathan DeAsha hopes to follow in fellow Brit Dorian Yates’ footsteps at the Mr. Olympia, CHEST TO THE MAXX Fresh off a seven-show run in the first half of 2016, here’s how IFBB pro Maxx Charles intends to build even bigger, stronger pecs for next year. 152 PULL LIKE A BEAST, DOUBLING DOWN ON LEGS Steve Kuclo’s leg training is too intense for one workout. Here’s a look at his twice-weekly lower-body regimen, GREAT GUNS Twenty Olympia competitors share their favorite tips for O-worthy arms and much more...

Flex US Magazine Description:

Publisher: JW Media

Category: Health

Language: English

Frequency: Monthly

Flex instructs, informs and inspires with cutting edge training and nutrition for the professional and amateur bodybuilder. Flex is for the reader who wants to be the biggest guy in the gym and is a fan of and active participant in bodybuilding competitions.

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