Muscle & Fitness Hers US Magazine - Spring 2018Add to Favorites

Muscle & Fitness Hers US Magazine - Spring 2018Add to Favorites

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In this issue

7-Day Challenge Reboot your motivation and fast-track your success with this week long diet and workout plan.

Breakfast Redux Power up your day with these easy, delicious, and totally unexpected morning meals.

Fueled by Fat Keto diets are all the rage, but can they really help you look and feel your best?

Compound Moves Do more in less time with exercises that target up to three muscle groups at once.

Muscle & Fitness Hers US Magazine Description:

PublisherJW Media

CategoryHealth

LanguageEnglish

FrequencyHalf-yearly

Muscle & Fitness Hers is for the active woman who wants more out of fitness. It's written as a success coach presenting expert advice on training, nutrition, health, beauty, and fashion.

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