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EDGE
SEAL Team star Neil Brown Jr.; how Bryce Harper became baseball’s LeBron; ayahuasca changed Mehcad Brooks’ life; Randy Couture made the Grim Reaper tap out.

TRAIN
Do trap-bar deadlifts for more muscle; a full-body routine you can crush in 10 minutes; triceps extensions judged by an expert; how compression can stave off injury..

Roman’s Second Reign
WWE Superstar Roman Reigns kicked cancer’s ass for the second time in 2018 and bounced back stronger than ever—mentally and physically.

The Modern Running Shoe...Dissected
These three major innovations have brought us to the pinnacle of footwear science..

Muscle & Fitness US Magazine Description:

出版社: JW Media

カテゴリー: Health

言語: English

発行頻度: Monthly

Muscle & Fitness is for serious fitness enthusiasts. It is dedicated to providing cutting-edge training, nutrition and supplement information to men looking to build muscle.

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