Every now and then it's ok to break tradition - or as David frost said - to take a road less traveled.  In this issue of A Wellness Update, we are breaking tradition and have decided to produce an issue that is without a structured theme.  But then again, maybe we did pick a theme: "Something for everyone".

OVER THE YEARS MANY PEOPLE HAVE HEARD ME SAY: “The brilliance in any
solution is making something complicated appear so simple.” I think that saying holds so much truth in medicine and our health.

Every month we try to provide a diverse offering of health care topics that simplify the information. We cover advancements in care, cures, and educate our readers about a disease or malady that may affect them, their loved ones or someone they know.

We are living in a world driven by technology. Our high-tech world that focuses on doing things faster and better. And while we have made our world better, along the way we often ignore our health. Make no mistake, medicine has improved. Technology is alive and well in medicine. And, while technology gives physicians the ability to diagnose and treat better than ever with such great tools at their disposal, the irony of all this technology is it gives physicians – and we lay people – a report card on how bad we are treating our bodies.

Years ago, depression wasn't taken very seriously.  "Shake it off" was typically the cure.  We didn't know how depression could affect someone at the time.  But things changes and as a culture, we have become more aware of how much of the population is affected by depression and how dangerous depression can be.

March is Colon Cancer Month and in years past I had been able to report how more people over 50  were getting screened and the rate of colon cancer was dropping.  For years, the general feeling was that over 50 was the bench mark to get screened.  This month I received some alarming news.  While the rate for colon cancer is down for the over 50 crowd - the baby boomers - our children and grandchildren have become serious risks for colon cancer - in their 20s and 30s and we don't know why.

February is Heart Health Month and as any good consumer health magazine should, we have included several 'good reads' about heart health.  Still, about 610,00 people die of heart disease in the United States every year - that's 1 in every 4 deaths.  These surprising numbers should send a strong message to our readers - you can't fix heart disease in February alone.  It's a 12 month a year, seven day a week challenge.  Don't be a statistic.  Take care of your heart and your health.

Celebrities often lend their name and fame for great causes.  They pick a cause, a community issue or a disease and 'endorse the cause'.  In this issue we had the opportunity to interview Kathy Bates on her battle with Lymphedema. 

In November of 1979, while introducing a "60 Minutes" segment on what was becoming a new health movement, Dan Rather said "Wellness--there's a word you don't hear every day." While the first Wellness center opened in the late 1960s-early 1970s we can find the word rooted in ancient history as far back as 3000 BC.  Now more than half a century later wellness is part of our everyday life.

Don't take a summer vacation from your health.  Summer can be a great time for fun, but we still need to exercise some common sense to keep our health.  Be safe and be healthy.

Welcome to our new name.  Formerly "What Doctors Know" we are now "A Wellness Update". We changed our name to reflect the consumer oriented content we provide.  Take a few minutes to read about colon cancer and then make an appointment, because 15 minutes can prevent you from becoming a statistic.

Affordable health insurance.  Music to the ears of most, but how do you choose a plan?  In this issue you will find the information you are looking for to Navigate the Healthcare Highway.  Plus so much more.

It’s been said, the only constant in life is change, and it seems that September often signals a season of change. Summer turns into Fall and vacations transition back to the classroom. We, here at What Doctors Know, are not immune to change. On our quest to educate and inform our readers, you will begin to notice changes to our “regular line-up”. Especially notable is the new section “We Want You”. As a doctor, I have a special appreciation for clinical trials and all the work that goes into them that help the crusade to advance medical knowledge. It’s our desire to assist the research community by becoming a resource to help match patients to clinical trials.

As summer quickly comes to an end, our thoughts reluctantly begin to focus on Back to School. We start getting our homes “in order”, clothes and school supply shopping, cleaning out the summer sun, sand and fun of our thoughts so we can refocus our minds on the upcoming school year and all it brings. With that thought process, we tend to think about getting our health in order as well. Are the kids going to make it through the year “germ free”? Am I healthy enough to keep me and those around me going on the hectic schedule we call life?  Read this issue for help in getting back into the swing of your healthcare.

Are We Eating Ourselves to Death? We live in a society that thrives on immediate gratification and the vision of a “magic” pill. Yet, more than 100,000 people die each year from prescription drugs – that’s one person every minute. Statistics like this should make everyone think twice about a magic pill.  Read about a low carb diet that can change your health and your life.

Times change. As the world evolves, so do the people. Technological advancements have had a profound effect on the current generation. But how has it affected their moral behavior, lifestyle, and their health? If you want the facts about their attitudes towards drugs, sexual activity, physical activity, dating, their health and so much more, read some of the more compelling excerpts from the CDC’s report in this month’s issue. When I Was Your Age...

Not sure what foods to eat because of allergies?  Learn about the latest advances in food allergy desensitization and what it can do for you in this issue of What Doctors Know.

Keeping you up to date with changes in medicine and informed about issues that may negatively or positively affect your health.  What's the best way to hydrate? Can Toxins in the air cause us to look older? are just a few questions we answer in this issue of What Doctors Know.

Scientists have said the human body should last at least 150 years.  Yet the life expectancy of an average American male today is about 76 years – nearly half of what science says.  The good news is that we are doing a lot better than the turn of the century when the average life expectancy for a male was about 46 years.

How have we gotten to where we are and what will it take to get to the 150 year mark?

The answer is simple.  Good health and better medicine.  When we came up with the idea for What Doctors Know, the driving force was to inform and educate our readers on how to be healthier and live longer.  Healthy living information comes in two forms:  details about diet and exercise and providing information on medical breakthroughs.

February is synonymous with heart
health so you can expect us to offer
features, information and updates
on hearth health. I know that being
concerned about your heart is a good
thing, but I do want to point out, when
you take care of the rest of your body,
your heart will certainly reap the
benefits. That’s why, as a health care
magazine with the general public in
mind, we will always cover a broad
spectrum of issues.

The beginning of a new year often signals change. As individuals, we make resolutions to go on a diet, spend more
time with our family, exercise, be a better
person and so on.

With each What Doctors Know issue, we try to focus on the “disease of the month”. You can search the internet and ﬁnd all sorts of public awareness campaigns and their corresponding months, weeks or day.
Perhaps the most infamous awareness campaign falls in the month of October…Breast Cancer Awareness month. You see pink everywhere during that time. You can’t watch television without seeing something that brings awareness to breast cancer. The NFL, NCAA and even High Schools wear pink to show their support of breast cancer research. So you might expect a magazine issue totally dedicated to breast cancer. But we wanted to take a slightly diﬀerent direction for this issue celebrating the months of November and December.

In the United States, we are killing more people with prescription
pads than guns. In 2010, there were 16,451 accidental prescription
drug overdoses. In that same year, there were 16,259 homicides.
Accidental means the overdoses could have been prevented. America’s
answer to better health is to “fix it with a pill” without any thoughts to
the repercussions and dangers of mixing prescriptions with other
prescriptions or over the counter medications, taking medications
prescribed to someone else or simply not following the dosage instructions.

Try not to smile when you see a toddler joyously navigating an electric
car through a maze of objects with a giddy grin on his face as wide as the
Grand Canyon. There’s something infectious about an innocent smile.
This month’s issue of What Doctors Know will certainly bring a smile to your face when
you read our cover feature about Dr. Cole Galloway, an associate professor of physical
therapy at the University of Delaware who gives kids with special needs mobility and joy.

A Wellness Update Magazine Cover - August/September 2017 Edition

August/September 2017

A Wellness Update Magazine - August/September 2017

A Wellness Update Magazine Cover - May/June 2017 Edition

May/June 2017

A Wellness Update Magazine - May/June 2017

A Wellness Update Magazine Cover - April 2017 Edition

April 2017

A Wellness Update Magazine - April 2017

A Wellness Update Magazine Cover - March 2017 Edition

March 2017

A Wellness Update Magazine - March 2017

A Wellness Update Magazine Cover - February 2017 Edition

February 2017

A Wellness Update Magazine - February 2017

A Wellness Update Magazine Cover - January 2017 Edition

January 2017

A Wellness Update Magazine - January 2017

A Wellness Update Magazine Cover - November/December 2016 Edition

November/December 2016

A Wellness Update Magazine - November/December 2016

A Wellness Update Magazine Cover - September/October 2016 Edition

September/October 2016

A Wellness Update Magazine - September/October 2016

A Wellness Update Magazine Cover - July - August 2016 Edition

July - August 2016

A Wellness Update Magazine - July - August 2016

A Wellness Update Magazine Cover - March/April 2016 Edition

March/April 2016

A Wellness Update Magazine - March/April 2016

A Wellness Update Magazine Cover - December 2015 Edition

December 2015

A Wellness Update Magazine - December 2015

A Wellness Update Magazine Cover - October 2015 Edition

October 2015

A Wellness Update Magazine - October 2015

A Wellness Update Magazine Cover - August 2015 Edition

August 2015

A Wellness Update Magazine - August 2015

A Wellness Update Magazine Cover - May/June 2015 Edition

May/June 2015

A Wellness Update Magazine - May/June 2015

A Wellness Update Magazine Cover - February 2015 Edition

February 2015

A Wellness Update Magazine - February 2015

A Wellness Update Magazine Cover - November - December 2014 Edition

November - December 2014

A Wellness Update Magazine - November - December 2014

What Doctors Know is a healthcare magazine geared toward consumers. We cover topics in depth and we get the answers to questions from doctors.
What doctors know is a bi-monthly magazine that highlights new insights into everyday health issues that matter the most to you.  Filled with helpful information, advice and breaking news, What Doctors Know is valuable tool to help you and your family navigate through the often confusing information about nutrition, medications, diseases, health risks, and many other topics.

1. You agree that the use of Magzter.com, the application and its services, are at solely at your own risk. Neither Magzter.com nor its associates nor employees nor third party content providers guarantee that the service will be completely uninterrupted or error-free or foolproof against miscreant activities. Nor do they warranty that you will get the exact results as expected or promised by the website or product.

11. THE SERVICE AND ALL PUBLICATIONS ARE PROVIDED ON AN 'AS IS' AND 'AS AVAILABLE' BASIS. MAGZTER, ITS AFFILIATES, SUPPLIERS, LICENSORS AND AGENTS EXPRESSLY DISCLAIM ALL WARRANTIES OF ANY KIND, WHETHER EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE AND NON-INFRINGEMENT. WITHOUT LIMITING THE FOREGOING, NEITHER MAGZTER NOR ITS AFFILIATES, SUPPLIERS, LICENSORS OR AGENTS, MAKES ANY WARRANTY THAT (I) THE SERVICE WILL MEET YOUR REQUIREMENTS, (II) THE SERVICE WILL BE UNINTERRUPTED, TIMELY, SECURE, OR ERROR-FREE, (III) THE INFORMATION THAT MAY BE OBTAINED FROM THE USE OF THE SERVICE OR THAT MAY BE CONTAINED IN THE PUBLICATIONS WILL BE ACCURATE OR RELIABLE, OR (IV) THE QUALITY OF ANY PUBLICATIONS OR THE SERVICE WILL MEET YOUR EXPECTATIONS. YOU ARE SOLELY RESPONSIBLE FOR OBTAINING AND MAINTAINING RELIABLE INTERNET CONNECTIVITY AND YOUR DEVICE. MAGZTER IS NOT RESPONSIBLE FOR YOUR INABILITY TO DOWNLOAD CONTENT. ANY MATERIAL DOWNLOADED OR OTHERWISE OBTAINED THROUGH THE USE OF THE SERVICE IS DONE AT YOUR OWN DISCRETION AND RISK AND YOU WILL BE SOLELY RESPONSIBLE FOR ANY DAMAGE TO YOUR COMPUTER SYSTEM OR MOBILE DEVICE OR LOSS OF DATA THAT RESULTS FROM THE DOWNLOAD OF ANY SUCH MATERIAL. NO ADVICE OR INFORMATION, WHETHER ORAL OR WRITTEN, OBTAINED BY YOU FROM MAGZTER OR THROUGH OR FROM THE SERVICE SHALL CREATE ANY WARRANTY.

2. You will maintain and promptly update that information to keep it true, accurate, current and complete. You are responsible for maintaining the confidentiality of your account and password and for restricting access to your computer, and you agree to accept responsibility for all activities that occur under your account, including the selection and use of all content and services.

2.You will maintain and promptly update that information to keep it true, accurate, current and complete. You are responsible for maintaining the confidentiality of your account and password and for restricting access to your computer, and you agree to accept responsibility for all activities that occur under your account, including the selection and use of all content and services.

3. In no event will Magzter.com or any person or entity or third party involved in the creation, production and distribution of the content on the website and the application be liable in contract or legally for any damages, including and not limited to, direct, indirect, incidental, special, and consequential incurred to you while or on using Magzter.com. By registering on the website or downloading the application, you agree that the provisions mentioned in this section shall apply to all use of and content on the website and the application.

3. Without prior written or authorised permission from Magzter, you should not modify, copy, distribute or sell any content obtained from Magzter as everything published here is the proprietary property of Magzter or its licensors. As such unauthorised use may also violate applicable laws including copyright and trademark laws, Magzter strictly prohibits these and will terminate your access and account if any such illegal activity is proved or detected. You should also stand liable for the damages caused by these unauthorised activities. Except as permitted by the Publication's lawful owner, you acknowledge that you do not acquire any ownership rights by downloading Publications accessed through the Service. Except as explicitly required under copyright law or permitted by the features of the Service you may not modify, reverse engineer, publish, transmit, display, participate in the transfer or sale, create derivative works of, or in any way commercially exploit or provide to a third party the content of the App, the Publications, or any portion of them without the express permission of Magzter and the owner of such content. We do not grant you any licenses, express or implied, to the intellectual property of Magzter or Magzter's licensors.

5. You specifically acknowledge that Magzter.com is not liable for any kind of defamatory or offensive or illegal conduct of other users or third parties or their content and that the risk of injury from the foregoing rests entirely with you.

8. Magzter reserves all rights to monitor the content published and inputted by you for the purpose of determining whether you are compliant with these terms and conditions and other operating rules determined by Magzter. Magzter has the right to take decisions about the content and delete them at its own will.

9. Magzter is a distributor and NOT a publisher of the Publications and so Magzter has no editorial control over the content, including opinions, advice, statements, services, offers etc., that is represented in the magazines. So Magzter will not take responsibility for the accuracy or the reliability for any information or facts provided therein or that is made available through the service, by anyone other than authorised Magzter employees who are acting on their official capacities. Accordingly, we have no editorial control over the Publications. Any opinions, advice, statements, services, offers or other information or content expressed or made available by third parties, including those made in Publications offered by the Service, are those of the respective author(s) or publisher(s) and not of Magzter. Magzter will not be liable for any loss or damage caused by your reliance on information obtained through the Service or from the Publications. The Service may contain links to other Internet sites and third-party resources and Magzter does not assume any responsibility or liability for communications or materials available at such linked sites. These links are provided for your convenience only. You are solely responsible for understanding any terms and conditions that may apply when you visit or place an order through a third-party site.

Choose your favorite titles from 40+ exciting categories

Details of the objectionable content, including its link on our platform

Download your favorite titles and read them offline, anytime and anywhere

Gift your loved ones with a Magzter Gift Card instantly and give them the freedom to read their favorite magazines and newspapers from thousands of best-selling titles.

Gift your loved ones with a Magzter Gift Card instantly and give them the freedom to read their favorite magazines from thousands of best-selling titles.

Gift your loved ones with a Magzter Gift Card instantly and give them the freedom to read their favorite magazines from {{magCount}} best-selling international titles.

Girish Ramdas is the Co-founder and CEO of Magzter, a New York based startup that has been making waves in the global digital publishing business. Magzter has crossed 80 million users since its inception in 2011 from more than 150+ countries with 1000s of magazines, newspapers and books from more than 4,500 publishers worldwide. He has more than 25 years of experience in cross-platform publishing, including print, mobile, and Web development. During this period, he has co-founded and run three successful start-up businesses. He has enabled magazine companies to go digital and helps them monetize their content across the digital world. Girish's deep industry experience in online, mobile and publishing ecosystems has made him an expert in acquisition, marketing and monetizing digital content across platforms globally.

In the event that you encounter any objectionable content on our platform, we have put in place a grievance redressal policy to address your concerns.

Magzter Inc. (“Company”, “we”, “us” or “our”) knows that you care about how your personal information is used and shared. Please read the following privacy policy (the “Policy”) to learn more about our privacy practices. By visiting any of the websites operated by the Company, and any sub-domains thereof, or using any of our mobile applications and other methods of content distribution (collectively, the “Service”), you acknowledge that you accept the practices and policies outlined in this Policy, and you hereby consent that we will collect, use, and share your information in the following ways.

Magzter Inc. is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 80 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

Magzter is committed to providing a safe and secure platform for our users. Please note that Magzter is merely a platform for publishers to distribute their content. We do not control or endorse the content published on our platform. We cannot be held responsible for the actions of our publishers or their content.

Magzter is not responsible for compensating any party that has suffered damages or incurred costs due to any content, or part of the content, that violates their rights. Magzter is not liable to face any legal action in civil court for any violation of rights caused by any content, or part of the content, that infringes the rights of a third party.

Magzter offers the world’s largest {{allyoucanread}} subscription service called {{gold}} which gives digital readers unlimited access to 9,000+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

Magzter offers the world’s largest “All-You-Can-Read” subscription service called Magzter GOLD which gives digital readers unlimited access to 9,000+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

Name

Note: This will only share the cover and the publication information, but not the content.

Please fill out this form if you need any help regarding publishing your content on Magzter

Prior to Magzter, he was the President of Dot Com Infoway (DCI) and Galatta Media. His duties included strategic marketing, partnership development, and monetizing content globally. DCI grew from a small team of 3 in 2000 to 300 by 2011 and was dealing with web, software and app development for clients globally.

Since we launched, Magzter has been committed to partnering with global organizations to provide the greatest possible newsstand technology & service to our customers. Whether you are looking to offer magazine subscriptions to your customer database or just want to learn more, Magzter is committed to helping your business grow. To find out more, please fill out the questionnaire below:

The DMCA allows us to restore the removed content if the party filing the original DMCA Notice does not file a court action against you within ten business days of receiving the copy of your Counter Notice.

This Policy covers Company’s treatment of personally identifiable information (“Personal Information”) and other information about you and your computer or device that Company gathers when you are accessing the Service. We may collect Personal Information from you, as explained in more detail below, and we use this Personal Information internally in connection with our Services, including to personalize, provide, and improve our products, services, content, and advertising, and to allow you to set up a user account and profile, to contact you, to fulfill your requests for certain products and services, and to analyze how you use the Services. In certain cases, we may also share some Personal Information with third parties, but only as described in point 4.

This title is included with your Magzter GOLD subscription

To analyze the quality of content and provide appropriate feedback to publishers

We have designated a Grievance Officer to address any complaints related to objectionable content.

We request that any complaint related to objectionable content be sent to the Grievance Officer through email to the above-mentioned email address. We also request that you provide the following details when making a complaint:

and the App that provides you the capability to order, subscribe to and receive the delivery of various magazines, books, news and magazine and publication related content (collectively known as 'Publications') and to have these digital versions of the Publications delivered to you

c. We also collect information associated with your use of the application in order to make personalized recommendations. If you provide your third-party account credentials to us, you understand some content and/or information in those accounts (“Third Party Account Information”) may be transmitted into your account with us if you authorize such transmissions, and that Third Party Account Information transmitted to the Service is covered by this Policy.

f. The Personal Information we collect allows us to respond to your requests, improve our products and services, customize the advertising and content you see, and communicate with you about new products.

is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

n. We will also use usage information in order to ensure users adhere to our Terms of Use. For example, a user’s usage information will help us confirm that a user only downloads a magazine or other content a permitted number of times or to a permitted number of devices.

which gives digital readers unlimited access to 9,000+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

A Wellness Update Magazine - January 2017

A Wellness Update Magazine - January 2017

In this issue

A Wellness Update Magazine Description: