TRUE NORTH - Discover the plant-based bounty of New Nordic Cuisine.
BY MARY LIEBOWITZ

1 FOOD 5 WAYS: MILLET - Make room in your pantry for this good-for-you whole grain. BY ABIGAIL WOLFE

THE HIT LIST: VT’S 2015 FOODIE AWARDS Stock up on these packaged food
favorites.

CIDER PARTY! LIGHT BITES & FALL DRINKS

2015 FOODIE AWARDS

5 NO-FUSS WAYS WITH WINTER SQUASH

3 VEGAN SWEETS WITH SPICY FALL FLAVORS

SPIRALIZE! ADD VEGGIES TO EVERYTHING.

FRESH & FLAVORFUL MENUS FOR THE SEASON.

Quick & Healthy - Easy Weeknight Menus.

20 Creative - Vegan Recipes.

Delicious - Dinners for Two.
 
Fresh, Seasonal Side Dishes.

Fresh Spring Meals! & More...

Plus! 28 Gluten-Free Recipes!...

PREMIER ISSUE | Special Collector's Edition.

Perfect Pasta Recipes!.

Lite Veg Meals - Get More Veggies Into Your Diet.

Sensational - Soups & Sides.

Easy Weeknight - Family-Friendly Menus.

Creative Combos - Recipes Just for Two.

PLUS! Side Dishes Make the Meal!

Celebrate the Season - 45 DELISH (& HEALTHY) VEG DISHES.

ROASTED VEGETABLES & the flavor hacks that make them special.

APRÈS-SKI EATS - Winter resort recipes.

SCRUMPTIOUS SIDE DISHES - (Great for potlucks!).

MAKE THIS HEARTY VEGETABLE STEW TODAY!...

Fall Foods - 37 GOOD FOR-YOU RECIPES.

QUICK COMFORT - BREAKFAST FOR DINNER.

PARTY ON THE PATIO - SIMPLE SEASONAL DISHES TO SHARE.

WHY WE LOVE QUÉBEC - VEG EATERIES GALORE!

WEEKNIGHT DINNERS YOUR FAMILY WILL LOVE.

300 CALORIE MAC & CHEESE! AND MORE....

Plus! Need Protein? - NEW SOURCES TO TRY.

SUMMER ENTERTAINING SPECIAL:

Go Mediterranean! - Veg-friendliest French cuisine

Beyond Burgers - 4 fabulous grilled veggie recipes.

30 Minutes - Party-ready pasta dishes

46 CROWD PLEASING DISHES

23 EXTRA! LOW-CALORIE RECIPES

YOUR GUIDE TO SHOPPING THE FARMERS’ MARKET

Vegan? - Try this Fire-Up-the-Grill Vegetable Salad.

Plus! 8 New Health Reasons To Go Veg.

Celebrate SUMMER - 36 FRESH & EASY RECIPES

SIMPLE & TASTY SUMMER SOUPS

EASY, GOOD-FOR-YOU HOMEMADE SNACK BARS

BEST VEG DISHES FROM OUTDOOR VENUES

5 FRESH WAYS WITH ASPARAGUS

BONUS! 23 HIGH-PROTEIN RECIPE

Plus! 30-Minute One-Pan Dishes

VEG WORLD - MY VEGETARIAN MEXICO - The PBS chef and author of the new cookbook Mexican Today shares the meat-free side of her homeland.

5 INGREDIENTS - SAUCE SENSATION - A collection of light, easy pasta sauces to freshen up your weeknight pasta routine.

VEG BY THE BOOK - SLICE IT RIGHT! - The Vegetable Butcher author shares slicing-and-dicing tips, plus recipes for spring veggies.

1 FOOD, 5 WAYS MUSHROOM MANIA - Celebrate the spring return of fabulous mushrooms to farmers’ markets.

EASY ENTERTAINING - CINCO DE MAYO FIESTA TIME - Staff members share their favorite fifth of May party recipes.

Ultra-Easy Dishes with Spring Veggies

High-Protein Lunch Salads

New Meatless Mexican Dishes

Fast & Flavorful Weeknight Meals

Farm Fresh - 38 VEG DISHES TO MAKE TONIGHT

POP-UP GARDEN - 5 EASY-TO-GROW VEGGIES

GARLIC’S HEALTH BOOSTING POWERS

BEST-EVER CAULIFLOWER PIZZA CRUST

ONE-POT WONDERS NO-FUSS VEG DISHES!

21 NEW VEGAN RECIPES AND MORE...

New Probiotics: Keep Your Belly Happy

Spring Veggies to Plant Now

No Time? Fast Meals from Starter Soups

Hearty & Healthy Make-Ahead Dishes

5 Easy Rice Dishes

Protein Ninja: New Dishes from Terry Hope Romero

Veg Dishes Kids Will Love and more...

One-Bowl meals:To eat all week,Plan your edible garden now!,Fresh&Fast:Savory pies&Quiches,What to do with winter veggies,Cooking with coconut Milk:Enjoy the rich,creamy goodness of coconut milk with this recipe quintet by Stacy Adimando and much more...

To the Rescue:Grassroots efforts to stop food waste are also getting healthful foods to people who need it most by Nicole Gregory,Not for vegans only adapted recipes from our favorite vegan cookbooks of 2015 and much more...

Thanksgiving Special- 37 HEALTHY & HEARTY VEG DISHES

11 Easy SIDE DISHES

LIGHT SIDE - LOW-CALORIE EVERYDAY DISHES

30-MINUTE - HOLIDAY DESSERTS

Centerpiece! - HOLIDAY BREAD CORNUCOPIA WITH FORK-AND-KNIFE ROASTED VEGETABLES.

VEGETARIAN & VEGAN HOLIDAY GUIDE.

APPLES APLENTY - Farm-to-table gets personal at this family orchard.

FAMILY FRIENDLY: THE 2015 READER RECIPE CONTEST - This year’s winners are simple, satisfying favorites.

A COOK’S TRAVELS - Early autumn recipes inspired by blogger Heidi Swanson’s hometown and her global journeys.

YELLOW SQUASH - Brighten late summer meals with this sunny-hued vegetable.

EASY, BREEZY & LIGHT - A satisfying outdoor feast you’ll want to share with friends as the sun goes down.

1 FOOD 5 WAYS: GREEN BEANS - Snap out of your green bean routine.

FARM-FRESH DESSERTS - Celebrate the sweetness of summer with treats made from peak-season produce.

SUMMER REFRESHER - Healthful hacks to help you look radiant all season long.

GO GREEN! - Ten vibrant, verdant,

A TASTE OF PERSIA - Celebrate the start of summer
with a menu inspired by one of the world’s great cuisines.

PRESTO PESTO - A food processor makes easy work of an array of homemade sauces.

VEG IN PARIS - Where to stay, shop, and eat in the City of Light.

1 FOOD 5 WAYS: QUINOA - The tender grains add tasty
texture to summer recipes.

EASY WAYS TO ALKALIZE YOUR DIET - A food lover’s guide to supporting your body’s pH balancing act.

1 FOOD 5 WAYS: ADZUKI BEANS - These red-and-white
legumes are an auspicious addition to spring meals.

RISE AND SHINE - Three veg eateries share favorite recipes from their brunch menus.

COMFORT ZONE - VT staffers’ favorite comfort foods
get a healthful veg makeover.

1 FOOD 5 WAYS: CARROTS - Brighten up your meals with these colorful root veggies.

BAKING WITH MAPLE - Tap into the sublime flavors of
this naturally sweet syrup.

A TASTE FOR TRADE - Savor the delicious give-and-take of a food swap.

NEW YEAR, NEW LEAF - Deliciously easy ways to eat more greens.

PARTY OF TWO - Treat your sweetie to a luscious
Valentine’s breakfast.

1 FOOD 5 WAYS: ASIAN PEARS - Fresh uses for this sweet, crisp, juicy fruit.

ATTACK OF THE DIET SABOTEURS - When watching your waistline, don’t fall into these sneaky traps.

COMFORT AND JOY - Celebrate the holidays with a cozy four-course menu.

SUPER BOWLS - Nourish body and soul with
these quick-and-satisfying soups.

GIFTS SO SWEET - Spectacular cookies to bake and give this holiday season.

1 FOOD 5 WAYS: ORANGES The juicy orbs are at their just-picked best.

2014 READER RECIPE CONTEST: PARTY TIME!
Celebrating 40 years of VT
with six winning reader recipes.

HOLIDAY GLOW - A soup-to-nuts Thanksgiving feast from the chefs at New
York’s renowned Candle Cafe.

THE VEG HOT LIST - Some of our favorite veg luminaries share their thoughts on the future of vegetarianism.

1 FOOD 5 WAYS: MUSTARD GREENS - Make room in your greens routine for these lovely leafies.

HOT & COLD SALADS - Use temperature to your advantage in supper-worthy salads.
RECIPES BY ABIGAIL WOLFE.

1 FOOD 5 WAYS: SPAGHETTI SQUASH - Discover a whole new side of this wonderful
winter squash. BY JOYCE SANGIRARDI.

2014 FOODIE AWARDS - Make mealtime a breeze with 100 VT-approved
grocery store picks. BY TAMI FERTIG.

A TASTE OF VIETNAM - Traditional recipes that go beyond stir-fries, summer rolls, and noodle soups.
BY JOSHUA SHAPIRO.

EAST MEETS WEST - Dial up the fl avor in everyday recipes with incredible Asian ingredients.
BY MARY MARGARET CHAPPELL

THE GLEANERS - Advocates against hunger and waste are reviving an
ancient practice.
BY EMILY HORTON

TAKE IT OUTSIDE - Farmers’ market produce
makes a delicious al fresco feast. BY JULIE MORRIS

RAW STARS - Five raw foods superstars
share their wisdom—and some recipes.BY HILLARI DOWDLE

1 FOOD 5 WAYS: BLUEBERRIES Treat yourself to
summer’s most healthful indulgence. BY STACY ADIMANDO

TRAVEL PERKS - Coffee is the focus of one
of today’s hottest travel trends. BY KAREN EDWARDS

TASSAJARA WEEKEND - VT brings back recipes from
a summer cooking and gardening retreat featuring chef Annie Somerville. BY ELIZABETH TURNER RECIPES BY ANNIE SOMERVILLE.

BRITISH INVASION - A new wave of U.K. chefs
is leading the way in innovative vegetarian cuisine. We crossed the pond to get a taste. BY MARY MARGARET CHAPPELL


GOOD TO THE BONE - How to eat to keep your skeleton
stronger longer. BY MATTHEW KADEY, RD

This issue highlights Fresh Spring Meals- 30 Satisfying recipes under 400 calories and Slow - Cooked Mediterranean Stews Plus Luscious root - to leaf recipes.

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Eat green. Live well. - For more than 38 years, Vegetarian Times has been at the forefront of the healthy living movement, providing home cooks with delicious vegetarian recipes, expert health and nutrition information, and down-to-earth green living advice. Our goal is to remain the trusted resource for our loyal longtime readers, while reaching out to the new generation of full-time and part-time vegetarians who aspire to eat green and live well every single day.Eat green. Live well.

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Vegetarian Today Magazine - October 2015

Vegetarian Today Magazine - October 2015

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