પૂજ્ય કમલેશ ડી. પટેલે લખેલી પુસ્તિકા, 'હાર્ટફુલનેસના સરળ અભ્યાસો',  હાર્ટફુલનેસ ધ્યાનની પધ્ધતિઓ વિષે જણાવે છે તેમજ સ્વાસ્થ્ય, સુખ અને આધ્યાત્મિક ઉન્નતિ માટે ક્રોધ, તણાવ, ડર અને ઉગ્રતા વગેરે દૂર કરવાની સૂક્ષ્મ રીતો પણ સમજાવે છે. આ ઉપરાંત તેમાં  હાર્ટફુલનેસ ધ્યાનની પધ્ધતિઓ અંગેના સામાન્ય પ્રશ્નોના જવાબો પણ આપવામાં આવેલા છે.

Heartfulness Magazine - Gujarati  Cover - Simple Heartfulness Practice Edition

Simple Heartfulness Practice

Heartfulness Magazine - Gujarati  - Simple Heartfulness Practice

Welcome to Heartfulness eMagazine, a monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature. We also bring you inspiration from the lives of people who have made a difference to humanity over the ages. This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.
 
We also look forward to hearing from you.
Send your letters and feedback to contributions@heartfulnessmagazine.org
subscriptions@heartfulnessmagazine.org
http://www.heartfulnessmagazine.org/subscriptions
Heartfulness website: http://en.heartfulness.org/

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Heartfulness Magazine - Gujarati - Simple Heartfulness Practice

Heartfulness Magazine - Gujarati - Simple Heartfulness Practice

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