Wake Up from Unworthiness: 

Humanity in Animals; 
Dairy-free, Anxiety-easing Smoothies; 
How Ayahuaska Beats Antidepressants;
How to Stalk Your Own Mind;
4 Steps to Heal Shame

Our mission at Spirituality & Health: A Unity Publication is to explore the rituals, practices, beliefs, and ideas that enhance the health of our mind, body, and spirit, as well as the health of our communities and of the earth that supports us.

Explore the rituals, practices, beliefs, and ideas that enhance the health of our mind, body, and spirit, as well as the health of our communities and of the earth that supports us.

Amandla Stenberg Channels 'The Force'
Mark Nepo on Friendship
The Neuroscience of Manifesting
Spiritual Lessons from the Beatles

How Eve Creates Adam

Become a Connoisseur of Hot Springs

5 Steps to Spiritual Bravery

Don Miguel's Art of Being Energy

Synergy
 Create the Healing Power of Place

Autoimmunity: Healed in Just 3 Days

Rabbi Rami: Should I be Woke?

3 Great Paths to Become an Herbalist

On the Cover: Anne Lammott - Master Class on Writing

Give yourself The Gift of Time 
To Heal To Write To Find Your Calling

6 Steps to Atonement

Sharing the books that shaped us

Archetypal Astrology

Wisdom in 20 Questions

Tame your Fears, Guilt, and Shame by "Stalking Your Own Mind"

A Modern Druid's Wild Awakening

Real Healing From Metaphors

Pet Photos: How to Ask First

Enlightenment Today - What it means , How to get there

Why Dance is Best for Brains

Practices for Shattered Nights

The Future of Touch

Embrace - your age - your gifts - your wisdom

The time our Lives with Modern Elder Academy's Chip Conley on joy in midlife

Become a Connoisseur of Time

Survival Tools for Empaths

The Science of Honest Prophecy

The Source of the Declaration of Independence

Grandma Agnes Baker Pilgrim on the Takeelma "Story Chair"

FIND THE RETREAT THAT IS PERFECT FOR YOU

23 Inspiring Getaways

BALANCE WITH NAGOMI

UNDOMESTICATE YOURSELF

LAUGHTER AND RECOVERY

Find your hidden strength

Emilia Elisabet Lahti, PhD, explains how sisu can create gentle power.

Better Living May Beat Alzheimer's

How to Fall Upward

What Next? When Logic Fails

Relearning Ahimsa

Gift-Giving Inspiration

learning from your future self - Ari Wallach takes the long view

LESSONS FROM MASTER SURVIVORS

89 Books We Love

CELEBRATE AUTUMN EQUINOX

EXTREME RITES ON MAURITIUS

SKIPPING PAST SELF-CRITICISM

a call to connect

Dr. Marisa Franco is the author of Platonic

+ Tara Brach, Marcus Bridgewater, Pema Chödrön

What is Journaling Out Loud?

Transform each day with rituals

Zen Wellness Spa Getaway

Modern Addiction Recovery

Leading from Your Inner Core

+ Bryon Katie, Leyla McCalla, & Mark Nepo

Finding The Right Online Wellness Class

100 Sounds and a Culture of Listening

A Better Friend The Buddhist Way

How to Lament

Make Time for "Big Work"

+ Billy Collins
+ Grace Ji-Sun Kim
+ Shunmyo Masuno

Fariha Roisin offers a de-growth prescription - relationship and rebirth

5 Pineal Gland Care Tips

Simple ways to solve anxiety

Oracle Decks: Questions Answered

Searching for Herbs in Albania

What's Strong with You?

+ Morgan Harper Nichols
+ Sarah Krasnostein
+ Julia Cameron

Recipes: Dine Like You're on Retreat

Journey with shamanic art

Embody Kindness

7 Reasons to Go On A Retreat

Embrace the "I" in Marriage

Practice Purification The Shinto Way

CONTEMPLATING THE PSYCHEDELIC CURE

15 experiential gift ideas

- EMBRACE AYURVEDA THIS WINTER
- HERBS FOR SLEEP
- YOUR LIFE IN STORIES

The science of connection 
Neurodiversity advocate Camilla Pang, author of An Outsider’s Guide to Humans

INSIDE THE “BLACK BOX” OF TRANSITIONS

special section books we love
CHANGE YOUR MIND WITH PUN POWER
IS YOUR SOUNDSCAPE MAKING YOU SICK?
ANCIENT IDEAS, MODERN HAPPINESS
embracing earth medicine with Curandera Felicia Cocotzin Ruiz

Attachment and Attunement: What's your Style?

Finding that camino vibe

plan your pilgrimage: DIY journeys for self-knowledge, community, peace of mind, and more

The Psychoactive Garden

Stepping into your calling

The Spirituality of Sewing

Pema Chodron
Ani DiFranco
Tao Lin

3 Ways people get lost on the road to purpose

7 habits of people who awaken

Your secret power

Coaxing Adrenals back to health

Yoga poses for caregivers

Can Namaste stay?

Plus:
Anne Lamott
Tracee Stanley
Mark Nepo

- PRACTICAL IDEAS FOR MANAGING ANXIETY
- Dejunk like a monk
- DON MIGUEL RUIZ A LIFE OF AGREEMENT
- SET BETTER BOUNDARIES
- REKINDLE YOUR CREATIVE SPARK
- Reclaim life-changing live-saving Sacred Rest

- FASTING: THE QUICK ROAD TO HEALTH?
- A 2021 RESOLUTION SOLUTION
- HEARING PAIN’S MESSAGE
- MAKING THE MIND LEAP
- RETREATS: WHAT NOW?
- A New Spirituality 7 radicals for now
- Pastor Jes Kast is searching for an authentic faith
+ Brian McLaren, Nikki Giovanni, Julia Cameron

- NOURISHING SELF-CARE PRACTICES FOR THIS MOMENT
- 23 change the world ideas
- come alive each day with mindfulness
- DIVING INTO THE STILLNESS OF WINTER
- A MENAGERIE FOR MYSTICS
- NAPPERS, RISE UP!
- On the cover:Jacqueline Suskin  is the author of Every Day is a Poem, an exploration of using poetic visioning to live a better life.

Is a moon practice fright for you?

29 ways to let it all go

Cultivating Awareness - Jaimal Yogis, featured in our Books We Love section, describes overcoming fear mindfully.

+ Lucinda Williams
+ Wim Hof
+ Thomas Hubl
+ Grace Ji-Sun Kim
+ Diana Butler Bass

19 Ways to Find Passion and Purpose at Work

Dream Better Tonight

The New Homesteading grow food, sow joy

Meditate Like a Woman

A Better Apology

Finding Your Own Healing

27 Immune System Boosts

Rumi The Healing. A Persian Sufi from the 13th century is America’s most popular poet.
Melody Moezzi believes Rumi’s words can help heal today’s ailments.

EMBRACE MOMENTS OF COLLAPSE

INHABIT TENDERNESS

FOODS FOR ANXIETY

Sharon Salzberg

Buddhist Brain

Breathe Better

- Nootropics: The Next Level of Brain Foods
- 4 Stages of Creative Growth
- The Hawaiian healing traditions of lomi lomi and ho’oponopono can help heal the world, says Jeana Naluai
deep love,deep forgiveness
- Radical Compassion
- Using Angers Sacred Flame
- Rough Night? Sleep Stories
- Healing baths, Wounded Healers, Nepo's Practice
and much more

Our 2020 Jan/Feb issue includes:

The Rosary Reclaimed

Science-Based Plan for Keeping New Year's Resolutions

Stress and the Pelvic Floor

Profile of Diana Butler Bass

Praying Better

And much, much more

Our 2019 Nov/Dec issue includes:

A profile of Dr. Mark Hyman and Mia Lux

Fantastic gift ideas

A recipe for vegan sushi

Guest columnist Dawna Markova

Interview with Christian Conte

And much, much more

- Self-care for sensitive people
- The appeal of witchcraft
- Psychedelics on Main Street
- 7 Spiritual Lessons from a Thief

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Explores today's spiritual renaissance and the connection between health and spirituality. Offering mindful coverage to topics of faith, Eastern philosophy, meditation, and mainstream religion; nutrition, wellness, yoga, and holistic medicine; creativity, the inner life, social justice, and issues of conscience; and public health, the human body, and the environment.

The Soul Body Connection 2015

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{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

Spirituality & Health Magazine - September/October 2015

Spirituality & Health Magazine - September/October 2015

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