Women Fitness Magazine - February 2023
Women Fitness Magazine - February 2023
Go Unlimited with Magzter GOLD
Read Women Fitness along with 9,000+ other magazines & newspapers with just one subscription View catalog
1 Month $9.99
1 Year$99.99 $49.99
$4/month
Subscribe only to Women Fitness
1 Year$59.88 $20.99
Buy this issue $4.99
In this issue
An Elite Women Health and Fitness Magazine providing articles on workouts, exercise, diet, nutrition, recipes, and interviews with celebrities.
Natalia Walker: How This Fitness Phenom Building an Empire
Natalia Walker is a Ukrainian now living in Los Angeles US since past five years. She is a professional gymnast and can speak four languages. She enjoys playing piano. She is a certified health coach. She has always been passionate and dedicated to her fitness and healthy lifestyle. Her goal in life to help others get active and also create a lifestyle that fits their daily routine, also make them feel better and empower them. It gives her great pleasure when she is able to improve someone's life and see how far they can go. She has two certificates in health coaching which she has done from New York and Ukraine.
6 mins
Skip These Stretches To Avoid Damage
Stretching is a wonderful activity for the body, expanding your muscle tissue, allowing blood to circulate and can even be meditative for some. As a trainer, I have realized that certain stretches can actually hurt you and cause pain. Overstretching, bouncing while stretching or attempting to stretch a pulled muscle can harm your body.
2 mins
Managing THYROID Disorder During Pregnancy
Thyroid disease is present in 2-5 percent of all women and 1-2 percent of women in the reproductive age group.
4 mins
Meeting Nutritional Needs With Celiac Disease
Celiac disease is a chronic digestive, genetic and autoimmune disease affecting approximately 2 million people in the United States. It mainly targets the small intestine and is triggered by eating gluten-containing foods.
3 mins
Valentine's Day: Heart-Shaped Appetizers
Whether you're celebrating Valentine's Day with your partner, with your friends, family or by yourself, these recipes will help make the day special without a full day spent in the kitchen.
8 mins
Chloe Veitch: Self-love & Flourishing
Chloe Veitch is an English model and media personality, beauty queen of Miss Supertalent 2018. She is best known for her appearances in Too Hot To Handle (2020) and The Circle (2021). Veitch has also appeared on Channel 4's Celebrity Ghost Trip (2021), where she was partnered with Too Hot To Handle co-star Nicole O'Brien, and Celebrity Hunted (2022).
8 mins
Shankh Mudra: The Doorway To Good Health
In Indian culture and mythology, the Shankh is an auspicious sign and object. The blowing of Shankh denotes a religious event or the opening of a door. The Shankh mudra is a similar gateway to good health. The goal of this posture is to help balance your prana (life energy). This posture helps to cleanse your chakras, open up blockages and enhance self-awareness.
3 mins
Hair STYLES For Those Special Occasions
The weather is starting to get a bit warmer, and spring is here. Many special occasions approach in the spring season. Whether it be a formal dance, prom, or your wedding, there are plenty of occasions to get dolled up and maybe try a new hairstyle or something other than your everyday hairdo.
2 mins
Women Fitness Magazine Description:
Publisher: Women Fitness
Category: Health
Language: English
Frequency: Monthly
WomenFitness is a magazine that helps women feel their best, inside and out. It's a magazine for women who want to be strong, healthy, and confident. With WomenFitness, you'll find the tools you need to reach your fitness goals, eat healthy, and look your best.
WomenFitness is a magazine that is inclusive and welcoming to all women, regardless of their fitness level, body type, or age. It features a variety of articles on fitness, nutrition, beauty, and fashion, as well as interviews with celebrities and fitness experts.
WomenFitness is a great resource for women who are looking to improve their health and fitness. It is also a magazine that is body positive and empowering. It encourages women to love their bodies and to celebrate their strengths.
- Cancel Anytime [ No Commitments ]
- Digital Only