The Lose It! Handbook Magazine - September 2022Add to Favorites

The Lose It! Handbook Magazine - September 2022Add to Favorites

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In this issue

In this issue: Keto & intermittent fasting; 39 Utterly delicious 100% nutritious keto meals for your eating window; Tammy Redmond reached her goal weight in 5 months and 5 more jaw-dropping success stories; Successful fasting over 50 - all the dos and don'ts.

The Lose It! Handbook Magazine Description:

PublisherMedia24

CategoryFood & Beverage

LanguageEnglish

FrequencyYearly

This 148-page guide to all things Keto offers 43 droolworthy recipes, six real-life success stories so astounding they’ll make you look twice (Grethe Rademan lost 50,5kg!) and detailed, meticulously-researched articles on everything from how to determine which style of keto would suit you best to how to get – and stay – motivated.

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