Runner's World SA - October 2018

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The ultimate racer: 60 podiums in five years. Then injury stopped her dead – and revealed flaws
she didn’t even know she had. Pain ...is just pain, right? Deal with it. But new science may radically change how we view injuries. In 1868, this club ran the very first cross-country race.

Runner's World SA Magazine Description:

Runner's World is internationally respected as the leading authority on the sport. It provides the runner and health enthusiast with expert advice on training, motivation, nutrition, injuries and equipment. It also contains race calendars and reports. Runner's World is enjoyed by dedicated runners and other athletes who use running to enhance their fitness. The articles contain information on the latest events and discover the stars and personalities behind the scenes. The magazine provides advice from the best coaches, and exercise programmes focused on any level.