Expert training plans for 5k, 10k and half marathon. Simple exercises to stay injury-free forever. Mental trick to overcome any hurdle.

Runner’s World Complete Guide to Training Magazine Cover - 2016 Edition

2016

Runner’s World Complete Guide to Training Magazine - 2016

A special publication combining all the best training advice from the pages of Runner’s World magazine. From race-specific training plans to weight-loss, stretching and strength workouts, from the world’s best coaches and therapists.

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Runner’s World Complete Guide to Training Magazine - 2016

Runner’s World Complete Guide to Training Magazine - 2016

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Runner’s World Complete Guide to Training Magazine Description: