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The Lose It! Handbook Magazine - 2025

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In this issue

In this issue of The Lose it! Handbook: Drugs vs diets; 44 Fabulous new recipes that work!; 'Keto stopped my hot flushes and I lost 14kg!' - Gerda Engelbrecht; 'Going carnivore literally saved my life' - Irit Noble; Magic pill - Johann Hari’s investigation into Ozempic and All about the new weight-loss drugs - Do I take them forever?, Will they make me depressed?, Can I stop and start?, Will I go off sex?, How much do they cost, and will my medical aid pay? & everything else you need to know.

The Lose It! Handbook Magazine Description:

Publisher: Media24

Category: Food-&-Beverage

Language: English

Frequency: Yearly

This 148-page guide to all things Keto offers 43 droolworthy recipes, six real-life success stories so astounding they’ll make you look twice (Grethe Rademan lost 50,5kg!) and detailed, meticulously-researched articles on everything from how to determine which style of keto would suit you best to how to get – and stay – motivated.