Food To Love - January 2018

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ONIONS White, brown, green or red – all of them add a depth of flavour to many dishes. Discover some delicious recipes using onions.

LOW-FAT & FABULOUS Our low−fat family meal ideas are as delicious as they are nutritious – and we’ve even included a dessert!

A TOUCH OF TENDERNESS Try our delicious casseroles, stews and braises and we
have some tips for choosing, preparing and cooking meat so it’s lovely and tender.

Food To Love Magazine Description:

Busy lives rely on time efficiency, so we’ve put on our skates. You’ll find that most of the recipes in this issue of Food to Love will take 30 minutes or less to make! Yes, you read that right. It doesn’t take very long at all to prepare a delicious and satisfying meal – one that you and your family will love. The secret to being a blur of speed and efficiency in the kitchen is to have it organised. Use sharp knives and get yourself a V−slicer or mandoline for fast, fine slicing and you’ll be amazed at how quickly you can get things done. Exam time looms and we have power−packed, top−of− the−class snack recipes, as well as brain food meal ideas. For the family, there are minimal outlay tasty meal ideas that will keep everybody happy. Coconut has been officially released from the pantry of shame, where it spent recent years due to its high fat content, and is being hailed as a superfood. Coconut is a wonderfully versatile food and we in the Test Kitchen are relieved that it’s in the good books again. And check out our fast fruit desserts. These are divine recipes that make full use of our wonderful variety of seasonal fruits – the perfect way to end a meal. Welcome to our world of food...