220 Triathlon - June 2024

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EAT LIKE A PRO TRIATHLETE
Wondering what pro athletes really eat? We take a peek inside their fridges to find out...

MID-RANGE WETSUITS
We test out some of the best new triathlon wetsuits on the market from £300 to £500..

TRIATHLON CONTINUES TO FAIL TO PRIORITISE ANTI-DOPING

A year on from a high-profile drugs bust, the biggest money series in the sport is still not testing its athletes out of competition

2 mins

"WE HAVE A UNIQUE SIBLING BOND THAT MAKES RACING SPECIAL"

Tia Watson is just 17 but she’s a recordbreaker already with a little help from her incredible brother, Rio...

2 mins

THE MULTISPORT MAVERICK

Bike powerhouse Andrew Starykowicz has done things his own way for the length of his 15-year pro career. Now, on the eve of his retirement, he looks back on the lessons learned along the way

6 mins

30 WAYS TO SMASH YOUR FIRST IRON

Nervously edging closer to your first full-distance triathlon? These tips will help send you to the finish line safe and sound...

9 mins

THE TRAILBLAZER YOU'VE NEVER HEARD OF

It’s 100 years since Alfonsina Strada became the first and only woman to complete the men’s Giro d'Italia. Thanks to new women’s triathlon and cycling apparel brand Alfonsina, we reflect on the exploits of this incredible pioneer...

4 mins

THE COMPLETE GUIDE TO TRIATHLON TRANSITIONS

You've started open-water swimming, spent hours on the bike and acclimatised to running on jelly legs. But what about transitions? The devil's in the detail here and those details could save you minutes on race day. So, here’s how to nail them...

8 mins

MID-RANGE WETSUITS

We included entry-level wetsuits in last month’s mag, but what do you get if'you move up a tier..? We tried 10 suits in the mid-range to find out.

6 mins

BUYER'S GUIDE BUDGET TRI-SUITS

You don’t have to break the bank to break your PB. Here are seven suits that claim three-discipline comfort and speed. Do they live up to their promises?

7 mins

GROUP TEST OPEN-WATER GOGGLES

Finding the right pair of goggles can make or break your open-water swim. Luckily, we have a whopping 14 pairs on test this issue! It can be tempting to skimp on your open-water goggles and just use the same ones you've had in your kit bag all winter for pool swimming.

10 mins

SWIM STRAIGHT MASTERCLASS

WITH THE LAUNCH OF AN INNOVATIVE NEW 'SWIMSTRAIGHT' FUNCTION ON FORM'S SMART SWIM 2 GOGGLES, WE TAKE A DEEP DIVE INTO WHY BEING ABLE TO SWIM IN A STRAIGHT LINE IS SO IMPORTANT TO OPEN-WATER SWIMMERS..

5 mins

قراءة كل الأخبار من 220 Triathlon

220 Triathlon Magazine Description:

220 Triathlon Magazine is your indispensible triathlon training partner. Each month we feature technique and session advice from the world’s best coaches; test the latest gear to hit the shops; profile the greatest athletes; and hear from our exclusive columnist, Chrissie Wellington. Whether you are a beginner or Ironman, you will race better with 220 Triathlon. Inside every issue: • Essential advice from our experts to improve your multisport performance • We test the latest swim, bike and run equipment • Tri Talk – stay up to date with all the latest triathlon news • Exclusive interviews with world-class triathletes • Training advice – providing you with all the information you need to maximise your potential · Race round-ups –reports and results from UK and abroad.