Men's Fitness UK - December 2019
Men's Fitness UK - December 2019
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The UK’s Best Gym Classes
From spin to circuits, CrossFit to yoga, we’ve got you covered, Jamie Reynolds Q&A
The Nike Master Trainer on how you can learn from the pros...
HIIT Or Miss?
High-intensity interval training has gained a reputation for being a quick-fix solution in the fight against fat, but in the rush to get fit, fast, has a slower approach been wrongly overlooked?
6 mins
Nike Master Trainer On How You Can Learn From The Pros
Jamie Reynolds has worked with some of the biggest names in sport – here he reveals some of the traits that set athletes apart, conditioning lessons we can all benefit from and why generic training plans should be handled with care
4 mins
Weigh It Up
The centuries-old Body Mass Index – more commonly known as BMI – is used around the world to tell people if they should worry about their weight, but combining a series of statistics might be a healthier way to go
7 mins
Parental Guidance
NEW DAD MATT MAYNARD FEARED FOR HIS FITNESS WHEN HIS FIRST CHILD CAME ALONG. SLEEP DEPRIVED, TIME POOR AND JUST A NAPPY CHANGE AWAY FROM A NERVOUS BREAKDOWN CONSPIRE TO MAKE FAR FROM IDEAL CONDITIONS FOR EXERCISE. YET WITH A FEW TWEAKS AND MORE THAN A FEW DOUBLE ESPRESSOS, HE’S FOUND THAT FITNESS AND FATHERHOOD ISN’T SO INCOMPATIBLE AFTER ALL
6 mins
Men's Fitness UK Magazine Description:
الناشر: Kelsey Media
فئة: Health
لغة: English
تكرار: Monthly
Men's Fitness UK is a monthly magazine that provides men with the information they need to get fit, stay fit, and live a healthy lifestyle. It covers a wide range of topics, including training, nutrition, health, and fitness motivation.
The magazine features articles written by experts in the fitness industry, as well as interviews with top athletes and celebrities. It also includes workout plans, recipes, and other practical advice to help men reach their fitness goals.
Men's Fitness UK is a popular read for many men who are serious about their fitness. It is known for its informative and inspiring content, and it has helped thousands of men achieve their fitness goals.
Here are some of the things you can expect from Men's Fitness UK magazine:
* In-depth articles on training, nutrition, and health
* Interviews with top athletes and celebrities
* Workout plans and recipes
* Fitness motivation and inspiration
If you're looking for a magazine that will help you get fit and stay fit, then Men's Fitness UK is a good choice. Subscribe today and start your journey to a healthier and fitter you!
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