Top Santé - May 2023Add to Favorites

Top Santé - May 2023Add to Favorites

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في هذه القضية

Eat right for your type
Ayurvedic practitioner Jo Webber explains what the doshas are and shares nutrition tips for all.

Reduce stress
We reveal some of the strategies psychologist Dr Meg Arroll uses to help people minimise stress.

Tone your legs
Pilates coach Jolanta Mitraite’s six simple moves to do at home for strong and shapely legs..

Top Santé Magazine Description:

الناشرKelsey Media

فئةWomen's Interest

لغةEnglish

تكرارMonthly

Top Santé Magazine is a monthly French magazine for women, covering health, well-being, and lifestyle. It offers informative articles on physical health, mental health, nutrition, exercise, beauty, and more

The magazine is aimed at women aged 40 and over, and covers a wide range of health-related topics, such as:

* Physical health: Top Santé Magazine offers articles on prevention, treatment, diseases, and symptoms.
* Mental health: The magazine covers topics such as stress, anxiety, and depression.
* Well-being: Top Santé Magazine offers articles on nutrition, exercise, beauty, and lifestyle.

Top Santé Magazine is known for its high-quality journalism, its informative and engaging articles, and its commitment to providing its readers with the latest news and information about health, well-being, and lifestyle.

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