Outdoor Fitness Adventure - December 2019

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BE A FITTER STRONGER CYCLIST - SMART TRAINING STRATEGIES FROM JONNY BROWNLEE

Stay Fit This Winter

Stay Fit This Winter

4 mins

One Athlete, Many Summits

Jonathan Albon may be endurance racing’s best-kept secret, writes Malcolm Bradbrook. He is not a household name in his native England, but is now world champion in three of the world’s most gruelling events. He shares his training secrets

3 mins

Get Fit For The Slopes

Are you heading off somewhere snowy to take part in your favourite winter sports? Personal trainer Jeff Archer reveals how to be physically prepared

5 mins

Taking The Iron Way

Access unusual yet scenic and protected mountain terrain you wouldn’t normally get to explore by trying via ferrata, says Kate White. It’s physically demanding but great fun if you fancy a new adventure

6 mins

Summit Special

A hill or mountaintop camp should be on everyone’s bucket list, says Fiona Russell. If the stars collide, with weather, views and a sunset, you’ll create memories that last a lifetime

4 mins

Great Scott!

Ditch the carbs, go gadget-free, lay off the long runs and listen to your body – Dave Scott unveils his guide to becoming the world’s greatest Ironman.

6 mins

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Outdoor Fitness Adventure Magazine Description:

Welcome to Outdoor Fitness magazine, the first UK lifestyle magazine to take a seriously adventurous approach to getting you fitter, by tapping into nature’s gym. It’s crammed full of expert training advice to get you fitter, faster and stronger than ever before.