Health & Nutrition - March 2019Add to Favorites

Health & Nutrition - March 2019Add to Favorites

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هدية Health & Nutrition

في هذه القضية

A health, fitness & lifestyle magazine that provides the latest international medical breakthroughs, health, fitness and diet tips, inspiring health stories, celeb interviews, muscle guides, nutrition advice, parenting, travel and much more.

Driver's Foot

Driving long hours? You are at a risk of developing…

Driver's Foot

2 mins

Five Tips That Can Reduce Your Abdominal Distress

Here are five tips that can reduce your abdominal distress.

Five Tips That Can Reduce Your Abdominal Distress

2 mins

Coping With Chemo

What you need to know? Chemotherapy drugs can be life-saving – but often come with side effects.

Coping With Chemo

3 mins

Feeling Lonely?

You’re not alone. Loneliness is an epidemic that seems to be plaguing the youth today…

Feeling Lonely?

2 mins

Hear To Help!

Humanitarian award recipient, audiologist and speech therapist Devangi Dalal tells us all about her vision to make children with hearing impairment an asset to society through her Josh Foundation.

Hear To Help!

3 mins

Not So Unhealthy

An interesting take on the so-called ‘unhealthy foods’ that are surprisingly healthy.

Not So Unhealthy

3 mins

Strong & Sexy

Martial arts, mallakhamb, sharp shooting, running, dancing, gymnastics – she aces them all. Deconstructing one of the most ultra-fit actresses in Bollywood - Adah Sharma!

Strong & Sexy

9 mins

Star Fit

The third daughter of former wrestler Mahavir (of the ‘Dangal’ fame), Ritu Phogat dropped out of school after 10th to focus on her wrestling career. Her first big win was the gold at the 2016 Commonwealth Wrestling Championship. Currently training to be a MMA (Mixed Martial Arts) athlete, her dream is to win the World Championship Belt for India…

Star Fit

1 min

How To Train Like A Gladitor!

The moment you talk about the gladiator workout, the first thing that strikes you are the Ancient Roman Gladiators – the lean, mean killing machines. Battling was their way of life, the very spirit of their existence.

How To Train Like A Gladitor!

2 mins

5 Common Mistakes ...to Avoid When Writing Your Own Workout Programme.

5 common mistakes ...To avoid when writing your own workout programme.

5 Common Mistakes ...to Avoid When Writing Your Own Workout Programme.

2 mins

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Health & Nutrition Magazine Description:

الناشرMAGNA PUBLISHING CO LTD

فئةHealth

لغةEnglish

تكرارMonthly

India’s consumer bible for healthcare, Health & Nutrition is a true encyclopaedia of groundbreaking medical research, symptoms, diagnosis, prevention, wellbeing & workout mantras. Stay fit and healthy with a regular dose of H&N!

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